Potato Soup with sour cream, celery, onions (taken from Feingold members site)
| 3 | cups diced potatoes |
| 1/2 | cup diced celery |
| 1/2 | cups diced onions |
| 1 1/2 | cups water |
| 1 1/2 | cups chicken broth |
| 1/2 | tsp salt |
| 2 | cups milk |
| 2 | tbls flour |
| 1 | cup sour cream |
| 1 | tsp chives |
- Combine potatoes, onions, celery, water, and buoillon cubes and salt into stock pot.
- Cook covered until tender, about 20 minutes. Don't overcook potatoes.
- Add 1 C milk and heat.
- Mix sour cream, 2 T flour, chopped chives and 1 C milk in separate bowl.
- Gradually stir in sour cream mixture.
- Cook over low heat, stirring constantly until thick.
Potatoes, Main Dish, American-Southern, Simmer
| Nutrition Facts | ||||||
Serving Size 336.8g |
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Amount Per Serving |
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|
Calories 199 Calories from Fat
91 |
||||||
% Daily Value* |
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|
Total Fat
10.1g 16%
|
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|
Saturated Fat
6.1g 30%
|
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|
Cholesterol
23mg 8%
|
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|
Sodium
453mg 19%
|
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|
Total Carbohydrates
20.6g 7%
|
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|
Dietary Fiber
2.1g 8%
|
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|
Sugars
5.8g |
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|
Protein
6.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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