"healthy" banana breadSubmitted by peden
Makes 12 servings
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this is my tried and true banana bread. I got it from a cooking light type of book and have add some additional spices to improve its now wonderful taste
Mel modified by me
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Ingredients
| 1 1/4 |
cup flour |
| 1 1/4 |
teaspoon baking powder |
| 1/2 |
teaspoon baking soda |
| 2 1/2 |
teaspoon cinnamon |
| 1/8 |
teaspoon salt |
| 2 |
egg whites |
| 1 1/2 |
cup bananas |
| 1/2 |
cup sugar |
| 1/4 |
cup applesauce |
| 3 |
teaspoon vanilla |
| 1/8 |
teaspoon nutmeg |
Directions
- in a bowl, mix together flour, baking powder, baking soda, cinnamon, nutmeg and salt. in larger bowl mix together bananas, egg whites, sugar, oil and vanilla. stir in flour mixture until moistened. SPour into sprayed 8x4x2 inch loaf pan. Bake at 350 for 45 to 50 mins until toothpick comes out clean. Cool bread in pan for 10 mins. Remove from pan and enjoy.
- for an extra treat, i also throw in 1/2 c or so of chocolate chips.
Categories
Breads, Dessert
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Serving Size 53.0g |
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Amount Per Serving |
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Total Carbohydrates 23.9g 8%
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| Vitamin A 0% |
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Vitamin C 3% |
| Calcium 3% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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