Cheese Stuffed Sweet Potatoes Recipe


Submitted by meaganmeagan

Makes 1 serving


from oxygen magazine

Ingredients
1 sweet potato
1 oz mozzarella cheese
1/8 cup fat free cottage cheese
1 tbsp skim milk ricotta cheese
2 tbsp green pepper, diced
1/2 tsp paprika
Directions
  1. poke holes in potatoes with fork and cook in microwave for 6 min or until done

  2. when cool, cut in half and scoop out insides into a bowl

  3. mash potatoes with cheese and salt and pepper to taste

  4. put mixture back into potato skins and top with paprika and green pepper

  5. microwave again for a minute or two and enjoy

Categories

Potatoes, Appetizers, Side Dish, Snacks, Microwave

Nutrition Facts
Serving Size 208.7g
Amount Per Serving
Calories
239
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
4.4g
22%
Cholesterol
20mg
7%
Sodium
361mg
15%
Total Carbohydrates
28.6g
10%
Dietary Fiber
4.4g
18%
Sugars
9.6g
Protein
15.4g
Vitamin A 455% • Vitamin C 64%
Calcium 34% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
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