Homemade Peanut Butter Recipe


Submitted by vballchickluvsthebeach

Makes 7 servings


Homemade Peanut Butter

Ingredients
3/4 c peanuts
3 tbs vegetable oil
Directions
  1. Divide shelled peanuts into 3 sections.

  2. Blend each section one at a time with a tbs of vegetable oil.

  3. Blend all the peanuts until the mixture is smooth.

Categories

Nuts, Snacks

Nutrition Facts
Serving Size 21.5g
Amount Per Serving
Calories
140
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
2.2g
11%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
2.5g
1%
Dietary Fiber
1.3g
5%
Sugars
0.6g
Protein
4.0g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
    		•   
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