Great taco mix for use with tortillas. Makes 8 servings at approximately 1/2 cup each.
| 15 | oz (1 can) Bush's Best Black beans |
| 1 1/4 | lb beef chuck |
| 1/4 | cup fresh minced onion |
| 3 | tbsp taco seasoning |
| 1 | tbsp apple cider vinegar |
| 1 | tbsp lime juice |
- Brown hamburger
- Drain grease from hamburger
- Add remaining ingredients
Beans, Beef, Main Dish, Fry
| Nutrition Facts | ||||||
Serving Size 134.8g |
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Amount Per Serving |
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Calories 299 Calories from Fat
166 |
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% Daily Value* |
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Total Fat
18.4g 28%
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Saturated Fat
7.2g 36%
|
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Cholesterol
74mg 25%
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Sodium
476mg 20%
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Total Carbohydrates
10.3g 3%
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Dietary Fiber
2.9g 12%
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Sugars
1.1g |
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Protein
21.7g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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