Salmon On The Grill Recipe


Submitted by ksylvan

Makes 4 servings


Salmon with olive oil and lemon, sprinkled with basil.

Ingredients
2 1/4 lb salmon
2 tbsp olive oil
4 tbsp basil
2 tbsp lemon juice
Directions
  1. Mix the olive oil, lemon juice and basil to sprinkle on the salmon.

  2. You can bake the salmon or make it on the grill. Slather with the olive oil, lemon and basil mixture.

  3. Cook till the salmon starts to flake. Anywhere from 10-25 minutes, depending on the thickness of the salmon.

Categories

Fish, Seafood, Main Dish, Bake, Barbecue

Nutrition Facts
Serving Size 272.2g
Amount Per Serving
Calories
588
Calories from Fat
344
% Daily Value*
Total Fat
38.2g
59%
Saturated Fat
7.2g
36%
Cholesterol
161mg
54%
Sodium
156mg
7%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
56.4g
Vitamin A 5% • Vitamin C 22%
Calcium 4% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
    		•   
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