Rice Bran Pizza Recipe


Submitted by terra-am

Makes 2 servings


Rice bran Pizza

Ingredients
1 cup bran (rice)
1 cup arrowroot flour
1/8 cup powdered milk
1/2 tbsp vegetable oil
1/3 cup water
1/2 cup parmesan cheese
1/4 cup salsa
2 sausage links (chopped)
1 cup kale (chopped)
1/3 cup cheddar cheese (shredded)
Directions
Rice bran Pizza
Categories

Main Dish, Gluten-Free

Nutrition Facts
Serving Size 297.7g
Amount Per Serving
Calories
489
Calories from Fat
221
% Daily Value*
Total Fat
24.5g
38%
Saturated Fat
10.5g
52%
Cholesterol
54mg
18%
Sodium
923mg
38%
Total Carbohydrates
36.0g
12%
Dietary Fiber
22.1g
88%
Sugars
7.4g
Protein
32.7g
Vitamin A 111% • Vitamin C 71%
Calcium 62% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • High in saturated fat
    		•
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