The Best Smoothie in The World Recipe


Submitted by joeleesalazar

Makes 1 serving


1

Ingredients
2 2/3 fl. oz. watermelon
2 2/3 fl. oz. kiwi
2 2/3 fl. oz. peach
2 2/3 fl. oz. strawberrys
2 2/3 fl. oz. oranges
2 2/3 fl. oz. passion fruit
1 egg
Directions
dfaf
Categories

Beef, Berries, Breads, Breakfast, Brunch, Dessert, First Course, American, American-Southern, American-Southwestern, Asian, Easter, Fourth of July, Hanukkah, Barbecue, Boil, Braise, Vegetarian, Halal

Nutrition Facts
Serving Size 397.0g
Amount Per Serving
Calories
256
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.4g
7%
Cholesterol
186mg
62%
Sodium
86mg
4%
Total Carbohydrates
47.3g
16%
Dietary Fiber
13.4g
54%
Sugars
30.3g
Protein
9.6g
Vitamin A 38% • Vitamin C 244%
Calcium 9% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in sodium
  • Very high in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in cholesterol
  • Very high in sugar
    		•
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