From kraftfoods.com. lemons, barbecue sauce, Italian seasoning, garlic, 3 lb. whole chicken cvt
| 1/2 | tsp fresh lemon peel (9156) |
| 94 | g lemon juice, from 2 small lemons (9152) |
| 1/2 | cup KRAFT Original Barbecue Sauce |
| 1 | tsp. Italian seasoning |
| 2 | cloves garlic, peeled |
| 438 | g meat, net from 1 whole chicken (3 lb.) (5013) |
- PREHEAT oven to 350 degrees.
- Grate 1/2 tsp lemon peel; set aside. Cut lemons in half; squeeze juice into small bowl. Set aside lemon halves for later use. Add barbecue sauce and seasoning to the lemon juice; mix well.
- Place chicken in baking pan. Place 2 of the lemon halves and the garlic cloves inside the cavity of chicken. Rub skin of chicken with remaining 2 lemon halves and discard. Tie legs together with kitchen twine.
- Bake 1 hour 45 minutes or until chicken is cooked through (165 F), brushing with the barbecue sauce mixture every 5 minutes during the last 20 minutes of the baking time. Sprinkle with reserved lemon peel during the last 5 minutes.
- Remove anddiscard the lemon halves and garlic cloves from chicken cavity. Skim fat from drippings in chicken baking pan; serve drippings the chicken.
Chicken, Main Dish, American, Fourth of July, Bake, Gluten-Free
| Nutrition Facts | ||||||
Serving Size 113.3g |
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Amount Per Serving |
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Calories 173 Calories from Fat
51 |
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% Daily Value* |
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Total Fat
5.7g 9%
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Saturated Fat
1.5g 8%
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Cholesterol
65mg 22%
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Sodium
346mg 14%
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Total Carbohydrates
7.7g 3%
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Dietary Fiber
0.3g 1%
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Sugars
5.3g |
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Protein
21.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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