Potatoe Frittata Recipe


Submitted by swaltman

Makes 8 servings


Egg, potatoe, and cheese.

Ingredients
6 large eggs
1 cup mozzarella cheese
14 1/2 ounce potatoes
1 small onion
1 teaspoon garlic
1 tablespoon extra virgin olive oil
2 tablespoons 1% milk
Directions
  1. Heat oil in oven safe skillet.

  2. In separate bowl mix eggs, milk, and shredded cheese.

  3. Add chopped onion and garlic to oil. Heat until light brown.

  4. Add potatoes and heat until light brown.

  5. Add eggs and cook for 3-4 minutes until bottom is stiff.

  6. Place into broiler and heat for another 3-4 minutes or until top is cooked and golden brown.

  7. Slice into 8 slices and serve.

Categories

Eggs, Potatoes, Vegetables, Breakfast, Brunch, Main Dish, Broil, Fry, Quick, Saute, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 117.6g
Amount Per Serving
Calories
152
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.2g
16%
Cholesterol
166mg
55%
Sodium
132mg
6%
Total Carbohydrates
10.0g
3%
Dietary Fiber
1.3g
5%
Sugars
1.5g
Protein
9.4g
Vitamin A 5% • Vitamin C 18%
Calcium 13% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin C
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
    		•
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