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pesto


Submitted by egordon75214

Makes 8 servings

home made lighter pesto

Ingredients
6 garlic cloves
2 cups basil leaves
1/4 cup pine nuts
1/4 cup grated parmesan cheese
1 tablespoon olive oil
Directions
  1. mix all ingredients in food processor

  2. scrape into container and refrigerate

Categories

Main Dish, No Cook
Nutrition Facts
Serving Size 21.9g
Amount Per Serving
Calories
63
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.9g
5%
Cholesterol
3mg
1%
Sodium
49mg
2%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.6g
2%
Sugars
0.2g
Protein
2.1g
Vitamin A 11% • Vitamin C 4%
Calcium 6% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in cholesterol
  • Low in sugar
  • Very high in manganese
  • High in vitamin A
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