Chicken Cordon Bleu in a Bed of Fettuccine with Garlic Butter Sauce Recipe
Submitted by coley_moley
Makes 1 serving
Chicken breast stuffed with ham and cheese layed on a bed of fettuccine.
| 4 | ounces chicken breast |
| 1/4 | serving Canadian Bacon (Hormel Foods Corporation) |
| 1/8 | cup shredded Mozarella (Sargento low moisture, part-skim) |
| 2 | ounce Fettuccine, whole wheat (Hodgson Mill) |
| 1/4 | carrot, chopped |
| 1/4 | cup onion |
| 1 | tablespoon Butter (Smart Balance light buttery spread) |
| 1 | teaspoon minced garlic |
- Preheat oven to 350 degrees.
- Cut a slit in the side of the chicken breast to form a pocket.
- Stuff 1/2 a slice canadian bacon and 1/8th cup mozarella inside the pocket.
- Place stuffed chicken breast into a casserole dish and bake aproximately 20-25 minutes or until chicken is cooked thoroughly.
- In a medium pot on the stove, boil 2 cups of water.
- Once water is boiling, lower temperature to low/medium heat and drop in 2 ounces fettucini.
- Boil pasta approximately 10-15 minutes or until pasta is tender, remove from heat and drain.
- Slice onion into rings and saute with 1 tablespoon butter and 1 teaspoon gralic.
- Place pasta on the plate, then the stuffed chicken breast. Drizzle onion, garlic, and butter over the top.
Chicken, Pasta, Main Dish, FrenchGerman, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Bake, Boil, Microwave
| Nutrition Facts | ||||||
Serving Size 259.1g |
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Amount Per Serving |
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Calories 536 Calories from Fat
188 |
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% Daily Value* |
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Total Fat
20.9g 32%
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Saturated Fat
10.8g 54%
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Cholesterol
187mg 62%
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Sodium
445mg 19%
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Total Carbohydrates
36.6g 12%
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Dietary Fiber
0.9g 4%
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Sugars
2.1g |
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Protein
48.1g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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