Strawberry Pie - Low Calorie Recipe


Submitted by vanwk

Makes 8 servings


SF strawberry jello mixed with strawberries for a low-calorie strawberry pie. Serving size is 1/8 of a 9" pie.

Ingredients
216 grams (1 whole) Pie Crust
4 cups strawberries, large chunks
6 ounces sugar free strawberry jello
3 cups water, divided
72 grams (8 tbsp) light cool whip
Directions
  1. Bake pie crust according to directions on package. Cool.

  2. Boil 2 cups water, add strawberry jello and mix until dissolved. Add the remaining 1 cup of water. Stir.

  3. Add strawberries and refrigerate for 1 1/2 hours or until the mixture has soft-set.

  4. Pour strawberry mixture into pie crust. Refrigerate until completely set.

  5. Top each piece with 1 tbsp light cool whip.

Categories

Berries, Dessert

Nutrition Facts
Serving Size 218.1g
Amount Per Serving
Calories
155
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
4.0g
20%
Cholesterol
5mg
2%
Sodium
154mg
6%
Total Carbohydrates
20.5g
7%
Dietary Fiber
1.4g
6%
Sugars
4.5g
Protein
1.7g
Vitamin A 0% Vitamin C 71%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Advertisement
    Your Personal Nutritionist
    Featured question:

    Which is worse: calories or fat?

    It is more important to watch total calories if you are trying to lose weight. A low-fat dressing with high calories from sugar is not better than a high-f... Read more