to serve over bed of greens on on a roll
| 1/4 | teaspoon salt |
| 1/8 | teaspoon white pepper |
| 1 | lb boneless skinless chicken breasts |
| 2 | tsp fresh lemon juice |
| 3/4 | cup celery, diced |
| 1 | tsp dill weed |
| 1/3 | cup lite mayonnaise |
| 1/4 | cup lite sour cream |
| 1 1/2 | tsp Dijon mustard |
| 1/4 | teaspoon salt |
| 1/8 | teaspoon white pepper |
| 1/4 | teaspoon garlic powder |
- Combine last 6 ingredients together until well blended.
- Coat mixture of first 6 ingredients with sauce well.
- Chill
Chicken, Main Dish, Salads, American, Advance, Chill, No Cook, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 176.6g |
||||||
Amount Per Serving |
||||||
|
Calories 307 Calories from Fat
148 |
||||||
% Daily Value* |
||||||
|
Total Fat
16.4g 25%
|
||||||
|
Saturated Fat
3.9g 19%
|
||||||
|
Cholesterol
112mg 37%
|
||||||
|
Sodium
632mg 26%
|
||||||
|
Total Carbohydrates
3.6g 1%
|
||||||
|
Dietary Fiber
0.5g 2%
|
||||||
|
Sugars
1.5g |
||||||
|
Protein
33.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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