Easy Red Beans and Rice Recipe


Submitted by loriwhowell

Makes 12 servings


Howell Recipe

Ingredients
2 bacon
6 cups red kidney beans
1 1/2 cups rice
1 onion
1 bell pepper
1 lb smoked sausage
Directions
  1. Brown Bacon in Large Pot

  2. Remove Bacon

  3. Saute Chopped Onion and Pepper in Bacon Grease

  4. Add Sausage cut into 1/2 slices

  5. Allow to cook over medium high for 15 minutes

  6. Add 6 cans red kidney beans (drained)

  7. Allow to simmer 30 minutes

Categories

Beans, Main Dish, American-Southern

Nutrition Facts
Serving Size 175.2g
Amount Per Serving
Calories
546
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
4.0g
20%
Cholesterol
35mg
12%
Sodium
369mg
15%
Total Carbohydrates
76.3g
25%
Dietary Fiber
14.6g
58%
Sugars
2.7g
Protein
31.0g
Vitamin A 7% • Vitamin C 30%
Calcium 9% • Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in cholesterol
  • Low in sugar
  • High in dietary fiber
    		•   
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