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Green Goddess dressing


Submitted by njjody

Makes 4 servings

Great dressing for salads

Ingredients
1/2 cup plain yogurt
1/4 cup non fat mayonnaise
1/2 cup parsley, chopped
1/4 cup chives, chopped
1 scallion, chopped
1 teaspoon white wine vinegar
1/4 teaspoon pepper
Directions
  1. Mix all ingredients in blender and pulse till smoth.

  2. Serving size: 1/4 cup

Categories

Salads

Nutrition Facts
Serving Size 62.3g
Amount Per Serving
Calories
36
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.4g
2%
Cholesterol
3mg
1%
Sodium
146mg
6%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.7g
3%
Sugars
3.5g
Protein
2.0g
Vitamin A 17% Vitamin C 21%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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