Cooking Light - Moroccan Chick and Lentils Recipe


Submitted by istoria

Makes 6 servings


From 15-minute cookbook

Ingredients
16 oz baby carrots
1 1/2 cup dried lentils
1 lb chicken breast
2 tbsp garlic, minced
3/4 tsp salt
3/4 tsp ground turmeric
1/2 tsp ground red pepper
1/2 tsp ground cinnamon
28 oz chicken broth
Directions
See book for recipe.
Categories

Chicken, Main Dish, Moroccan, Slow Cook

Nutrition Facts
Serving Size 335.7g
Amount Per Serving
Calories
348
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.0g
5%
Cholesterol
64mg
21%
Sodium
830mg
35%
Total Carbohydrates
36.9g
12%
Dietary Fiber
17.0g
68%
Sugars
5.0g
Protein
39.2g
Vitamin A 210% • Vitamin C 8%
Calcium 8% • Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
    		•   
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