Delicious Mac & Cheese Recipe


Submitted by missabby1978

Makes 4 servings


A tasty, cold weather delight.

Ingredients
8 oz dry pasta
1 tbsp butter
2 tbsp whole wheat flour
1 1/2 tbsp olive oil
1 1/2 cup skim milk
2 cup shredded extra-sharp cheddar cheese
1 cup shredded swiss cheese
1/2 cup shredded Parmesan cheese
1/2 cup bread crumbs
2 tsp thyme
1 Salt and Pepper to taste
Directions
  1. Preheat oven to 400.

  2. Cook pasta al dente (7-9 min)

  3. Melt butter and 1 tbsp of the oil until sizzling. Whisk in the flour.

  4. Slowly whisk in half of the milk, whisk until smooth. Add the rest and bring to a slow, smooth boil.

  5. Remove from heat and whisk in the cheddar and Swiss (Emmental is very nice) until smooth. Stir in salt, pepper and thyme to taste.

  6. Pour mixture into a prepared 8x8 square or a deep pie plate, and sprinkle with Parmesan and bread crumbs. Pour the remaining 0.5 tbsp over the top for browning.

  7. Bake for 18-20 minutes.

Categories

Cheese, Pasta, Main Dish, American-Southern, Bake, Quick

Nutrition Facts
Serving Size 271.1g
Amount Per Serving
Calories
718
Calories from Fat
359
% Daily Value*
Total Fat
39.9g
61%
Saturated Fat
21.8g
109%
Cholesterol
146mg
49%
Sodium
767mg
32%
Total Carbohydrates
51.3g
17%
Dietary Fiber
0.9g
4%
Sugars
6.2g
Protein
37.9g
Vitamin A 23% Vitamin C 0%
Calcium 92% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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