A great taco soup recipe that is easy to make and freezes well.
| 8 | ounce red kidney beans |
| 8 | ounce corn |
| 1 | tbsp chopped garlic |
| 8 | ounce diced tomato |
| 1/2 | pound ground beef |
| 1/2 | pound ground turkey |
| 1/2 | cup chopped onion |
| 1/4 | cup chopped green pepper |
| 1 1/2 | ounce taco seasoning |
Brown ground beef and ground turkey. Place in a pot with everything else, heat to boiling, reduce and simmer until heated through. Serve and enjoy!Categories
Beans, Main Dish, Soup, American, Easter, Quick
| Nutrition Facts | ||||||
Serving Size 158.2g |
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Amount Per Serving |
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Calories 261 Calories from Fat
61 |
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% Daily Value* |
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|
Total Fat
6.8g 10%
|
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|
Saturated Fat
2.1g 10%
|
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|
Cholesterol
56mg 19%
|
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|
Sodium
83mg 3%
|
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Total Carbohydrates
25.8g 9%
|
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|
Dietary Fiber
5.6g 22%
|
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|
Sugars
2.6g |
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|
Protein
24.7g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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