for side dish or dessert...low calorie and low sugar
| 20 | oz frozen red raspberries, in syrup,thawed |
| 20 | ounce crushed pineapple |
| 6 | oz sugar free raspberry gelatin powder |
| 1 | cup boiling water |
| 1 | cup lite sour cream |
- In sieve, drain berries and pineapple over a bowl.
- Press the fruit with spoon until you have 2 cups juice.
- In med bowl, dissolve the gelatin in the boiling water.
- Stir in the 2 cups of juice, the fruit, and the sour cream until blended well.
- Pour into serving bowl and chill until firm.
Berries, Dairy, Brunch, Dessert, Salads, Side Dish, Easter, Valentine's Day, Advance, Chill, No Cook
| Nutrition Facts | ||||||
Serving Size 178.1g |
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Amount Per Serving |
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Calories 86 Calories from Fat
17 |
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% Daily Value* |
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Total Fat
1.9g 3%
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Saturated Fat
1.6g 8%
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Cholesterol
8mg 3%
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Sodium
42mg 2%
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Total Carbohydrates
16.3g 5%
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Dietary Fiber
2.8g 11%
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Sugars
11.0g |
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Protein
1.4g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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