Crunchy Romaine Toss Recipe


Submitted by michiemills

Makes 24 servings


use .5 cups of splenda instead of 1 cup sugar in the dressing

Ingredients
8 cups Romaine lettuce
12 cups green leaf lettuce
2 cups chopped broccoli
1 cup dried cranberries
2 cups sliced strawberries
1 cup pecans
3 ounces ramen noodles
4 tbsp. margarine
1 cup vegetable oil
1/2 cup red wine vinegar
1 tbsp soy sauce
Directions
  1. toast the pecans and noodles in the margarine

  2. mix all the vegetables

  3. Dressing

  4. add .5 cup splenda or 1 cup of sugar and a little black pepper

Categories

Vegetables, Salads, American, Toast

Nutrition Facts
Serving Size 94.3g
Amount Per Serving
Calories
159
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
2.3g
11%
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrates
6.1g
2%
Dietary Fiber
1.6g
6%
Sugars
1.9g
Protein
1.6g
Vitamin A 7% • Vitamin C 26%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • No cholesterol
  • High in vitamin C
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