1. First goal to get healthier

2. Second goal to loose weight and feel good about myself again.

I love swimming, but I haven't been swimming enough to loose weight. I need to start walking.  I have DVT's so I need to take the walking slowly. My biggest goal is to learn to not be so hard on myself and take baby steps. Watching what I am eating and watch portion control. I have seen myself getting worse instead of better and it is time to take control and do something about it. I guess no pain no gain LOL! I signed up for a windows xp professional class at the college this semester. I hope this will help with not being bored. So I guess in between home work I can do quilting to keep me busy.