Anyone up for a July weightloss challange?

Anyone up for a July weightloss challange?		angiethe1_2005
		Jun 21 2007 14:35
Starting next saturday june 30th to july30th I am going to start my own challange. I would like a loss of 10lbs by the end date. I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing. I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio. I pledge to not binge on junk in the home or office and keep only to my 'healthyfood' anyone may join the last day for joining would be june 30th. Just add your start weight and ending weight for each week. I will add mine starting june 30th.

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#161	bfondario	Jun 30 2007 12:00
start date for this challenge June30,2007 Start weight:150 5' 5" goal 131 July7,2007 first weigh in: July14,2007 second weigh in: July21,2007 third weigh in: July28,2007 last weigh in for this challenge: Grand Total Weightloss:
#162	khudasgal	Jun 30 2007 12:02
I'm still new & kinda dumb to the site. Where do i put in my menu or daily calories & my weight?
#163	restless_girl	Jun 30 2007 12:03
For a diary or for this challenge?
#164	raimunda	Jun 30 2007 12:09
Hi, I am posting my start weight, as at Saturday 30th June. And I need this challenge. Despite walking 20 miles a week and cutting down, I haven't lost any weight for 4 weeks. Hopefully I'm due a sudden dive ;-) start weight: 196lbs, 5'4, long-term goal: 133lbs July 7, 2007: 194lbs - lost 2lbs - yay!! :-) July 14, 2007: July 21, 2007: July 28, 2007: Good luck everyone. :-)
#165	lisagail	Jun 30 2007 13:07
start weight: 182lbs, 5'4, long-term goal: 131lbs July 7, 2007: July 14, 2007: July 21, 2007: July 28, 2007:
#166	unique1193	Jun 30 2007 13:11
Start date: 6/30/07 End Date: 7/30/07 Start weight: 135 Goal for 1st: 133 1st weigh in 7/8/07: 134.2 Goal for 2nd: 132 2nd 7/15/07: Goal for third: 131 3rd 7/22/07: Goal for final: 128 Final 7/29/07: Grand total:
#167	shanlu	Jun 30 2007 13:35
Start date: 6/30/07 End Date: 7/30/07 Start weight: 124.5 Height: 5' 5'' First weigh in 7/7/07: Goal = 123 Actual = Second weigh in 7/14/07: Goal = 121.5 Actual = Third weigh in 7/21/07: Goal = 120 Actual = Final weigh in 7/28/07: Goal = 118 Actual = Long term goal: 110 Good luck all!!
#168	ciounoi	Jun 30 2007 13:56
Starting weight: 140 lbs, 5 feet tall. I would like to get down to 120 lbs ultimately, but I'm going to try to get to 130 by the end of July. :-) June 30, 2007: 140 lbs. This is a loss of 3 pounds since last week so I thought I'd put that in there! July 7, 2007: July 14, 2007: July 21, 2007: July 28, 2007:
#169	tiegurl	Jun 30 2007 14:04
start date for this challenge June30,2007 Start weight:187.2 5'6" goal 140 goal for the end of the month 179 July7,2007 first weigh in: July14,2007 second weigh in: July21,2007 third weigh in: July28,2007 last weigh in for this challenge: Grand Total Weightloss:
#170	crothwell	Jun 30 2007 14:30
Start date for this challenge: June 30, 2007 Start weight: 146 Height: 5'4"; Goal for this challenge: 136; overall goal: 120 July7,2007 first weigh in: July14,2007 second weigh in: July21,2007 third weigh in: July28,2007 last weigh in for this challenge: Grand Total Weightloss:
#171	vthompson1	Jun 30 2007 14:45
start date for this challenge June30,2007 Start weight:160 5f6inches goal 8 pounds in July July7,2007 first weigh in: July14,2007 second weigh in: July21,2007 third weigh in: July28,2007 last weigh in for this challenge: Grand Total Weightloss:
#172	kendra1462	Jun 30 2007 14:58
Goal weight for July 137 lbs Ultimate goal 125 Height 5'5" Start weight June 30 147.2lbs
#173	musicislife488	Jun 30 2007 15:06
here we go! Good luck to everyone! Starting weight: 147 lbs, 5'11", female (always have to add that for being so tall. haha) Ultimate Goal: 130 lbs Goal by end of July: 139 lbs June 30, 2007: 147 lbs. July 7, 2007: July 14, 2007: July 21, 2007: July 28, 2007:
#174	khudasgal	Jun 30 2007 15:07
For this,,,,,and how do I know how many calories I should burn a day to loose? I water-jog currently for 60 mins. a day and according to what i've tried to look-up I'm burning 1200. Is this enough? Thanks! :)
#175	soonershawn	Jun 30 2007 15:13
start date for this challenge June30,2007 Start weight: 215.6 6' 1" Monthly goal 205 Long term 195 July7,2007 first weigh in: 214.8 July14,2007 second weigh in: July21,2007 third weigh in: July28,2007 last weigh in for this challenge: Grand Total Weightloss: 0.8
#176	prettypinktress	Jun 30 2007 15:20
Start weight: 130.0 (5' 3". Goal at the end of the month: 125.0) July7,2007 first weigh in: July14,2007 second weigh in: July21,2007 third weigh in: July28,2007 last weigh in for this challenge: Grand Total Weightloss:
#177	nightee	Jun 30 2007 15:26
Start weight 195.00 {5'8"} goal at the end 187 July7 Ist weigh in: July 14 2nd weigh in: July 21 3rd weigh in: July 28 weigh in: Grand Total weightloss:
#178	barbarazimmermann	Jun 30 2007 15:31
start weight: 129 (5'4", goal weight 122) July 7: July 14: July 21: July 28: Grand Total Loss:
#179	lindabe1	Jun 30 2007 15:41
I'm ready!! start weight: 168.4 5'-7", Challange GW 158, Overall GW 145 July 7: July 14: July 21: July 28: Grand Total Loss: I pledge to eat healthy and stay under 1600 calories/day I pledge to drink at least 64 oz of water I pledge to workout at least 60 min 4x a week Good luck to everyone!!!
#180	amyb3517	Jun 30 2007 15:44
amyb3517: June 30, 2007 Start weight: 141 5' 3" goal 131 July7, 2007 first weigh in: July14, 2007 second weigh in: July21, 2007 third weigh in: July28, 2007 last weigh in for this challenge: Grand Total Weightloss:
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