Games & Challenges

Ok all here for motivation!!!!  

Cardio minutes

KT-195

chris-160

sheila-45

val-180

NEW MEMO: The weigh in days are friday and saturday

I was not sure if all of the captains were exactly sure how to "send in" the totals, so here is a little further explanation.

Basically you are just going to change the numbes for the list that is on your team thread: e.g

One person's information originally:

AAAAAA  SW: 200 CW: 200 TWL: 0 GW: 145


after losing 5 lbs in the weigh in

AAAAAA SW: 200 CW: 195 TWL: 5 GW: 145

So just change all of the information for everyone and then copy and past it to me.

The current weight for the end of the the last week will be their starting weight for the new week. But I will keep track of that myself.

etc.....

BUt as well as that you will give me all of the weight loss numbers for THIS WEEK. The Total Weight Loss is not the same as the weekly weight loss since it is how much weight each person has lost overall.

You can do it in this format: (or whatever is easiest)

AAAAAAAAA -6lbs

BBBBBBBBB -3 lbs

CCCCCCCC -2 lbs 

DDDDDDDD +1 (gained 1 lb)

etc.

IF you've got question, find me.

Good evening all, no work tomorrow so I get to stay up a little late.  Yippee! 

5.24

1. chrisbaptiste 120 min
2. judichad  75 min
3. royerta 60 min
4. vk 60 min

Chris, here are my Friday stats:

Vklamorick  SW: 248 CW: 246 TWL: 2 GW: 225

Vklamorick -2lbs

Wohoo, 2# down.  I feel so exhausted right now though and in turn I feel like a lump of dead weight. I swear I'm retaining too because my hands feel swollen.

I'm going to re-weigh tomorrow to see if there is a change (in our favor) since Nycolea says weigh in is Friday and Saturday.  Of course if that is ok with you and KT.

How was your night out?  I hope you had fun.

Finally Friday is here!!!!!!!!!!!!

5.24

1. chrisbaptiste 120 min
2. judichad  75 min
3. royerta 60 min
4. vk 60 min
5. Don Vito 40 min

Quick question for anyone that can answer, is there a specific time frame that we would need to post our wieght on Saturday? I would like to get in one more morning workout before weighing in.

Chris, so who is your favorite local band and what type of music are you into?

I love music and going to concerts. Last concert I went to was COACHELLA. Went all three days.

Ok my brothers and sisters, rock on.

TGIF....WOO HOO!!!

5.24

1. chrisbaptiste 120 min
2. judichad  75 min
3. royerta 60 min
4. vk 60 min
5. Don Vito 40 min
6. amaxpo 90 min

and here is one for today's numbers

5.25

1. amaxpo 60 min

Had to get that work out in this morning do to the fact that I will not be on the computer until Wenesday. 

Also here is my weight as well. 

Amaxpo  SW: 145  CW: 145  TWL: 0  GW: 119

Yeah I know not real good, but I had a bad week before we started so I actually gained weight.  So I have lost 5 lbs to put me back at my SW.  But I know it is all good!!  

GO TEAM GO!!!!

sorry I didn't get any walking in yesterday. i was exhausted beyond belief. but i finally managed to get a little sleep last night so hopefully that will help. I'm going to weigh in tomorrow and just pray that the scale will finally move! vk also suggested zigzagging my cals so i'm goign to try that and hopefully get some stuff coming off! (i bet i wont lose anything for tomorrow but monday which is my normal weigh in will probably be down just to spite us lol).

5.24

1. chrisbaptiste 120 min
2. judichad  75 min
3. royerta 60 min
4. vk 60 min
5. Don Vito 40 min
6. amaxpo 90 min
7. flab2fab 30 min

I have a HUGE Woohoo! I jsut went over to grab something off the printer which is outside my HR reps office and she came out and said that I looked good and she couldreally tell that I've lost weight! That's the first time that someone who didn't know I was dieting told me they could see the weight loss! I have been waiting for this for months and I'm so excited to finally have someone recognize it! That just pulled me outta my funk and now I'm so excited!

ktcort13...You get a WOO FREAKIN HOO!!!  Thats for sure.  I know that we are losing weight for yourselfs, but it is always nice when someone notices and tells us.  Just means that all our hard work is actually paying off!!  And I was also going to tell you don't worry your number will start moving again.  We just have to keep working hard.  And VK had a great suggestion.  Zigzagging might just be the ticket.  Glad to see your spirts lifted!!

Well this might be the last time I can check in.  So I wanted to tell everyone to have a Save weekend!!  And remember its all about portions.  If you know you are going to a cookout.....I suggest take a healthy covered dish.  Ok guys.  Talk to you next week.  8)

Hey all sorry im so late posting.........was a late night, but FUN!! 

WTG KT i love it when someone notices u have lost weight that is the best feeling in the whole world!!!  I cant wait till i hear that, well from someone beside my husband!!!  he has to sleep with me so he should notice first!!  I heard the zig zagging works for alot of people, so let us know how that goes!!

i think we have all done super well on this challenge im so proud of everyone, win or lose but we haave 12 weeks to win it all!!!!!

ok next weeks challenge is suppose to be cardio i found out so i could let amaxpo know since she wont be on here.....it starts monday hun so just log in when u get back ANY cardio u do!!!

ok i need numbers by like 8ish if at all possible thats central time, the reason i say by 8 is because its UFC fight night so whatever we can do before then sounds g8 to me!!

Well my favorite local band is called Load Point Pull, they are a rock band, good friend of mine is in the band all the guys have become good friends of mine.......if u got to my profile u will see i have a myspace page click on it, look at the bottom its my list of riends and u will see load point pull, click on them and u can hear their music they are really good!!!!!  or go to www.myspace.com/loadpointpull  good stuff, me and my best friend are gona make their new t-shirts for their next show and sell them they will geta portion oof our profits.....but they are cool shirts im really excited aboout this new venture!!! lol

haha DON thats all we do is go to concerts, we love em we have rockfest in a couple of weeks 15 bands and the headliner is my favorite godsmack!!!!!

VK down 2 that is great!!!!  im hoping mine is good as well, ill weigh in in the morning!!  and yes weigh both days and give the best!!!!!!!!!!!!

ok guys sorry for the long post  i had to catch up, imagine if i were actually talking instead of typing lol i never stop!!!

       &nb sp;               &nb sp;                ~HaPpY FrIdAy~

wait, 8 tonight or tomorrow? pm or am? haha

and so sunday is kinda a rest day from the challenges? we go monday-saturday?

5.25

1. amaxpo 60 min
2. kt- 15 min

I will be adding more minutes later!

HAHA  kT sorry about the confusion i wasnt clear>>>

Every saturday 8pm central time i need numbers

   that is challenge numbers and weight loss!!

KT while im thinking about it, on june 9th can u turn all the numbers in for me, i wont be here to do it?

Yes sunday is kind of a rest day, challenges go monday-saturday!!

woah so i got on the scale it said 206, that cannot be right!!!  i got off on off on off on, you get the picture!!  anyway ill see if that number holds true in the morning!!

206? wow that would be 5 lost right? here's to hoping its' still there in the morning!

and yea i can turn everything in on the 9th.

and 8pm central time would be......6 pacific time? i hate time zones!

ha ha im not sure where nycolea is, but i know she wants them before midnight to count or something like that!!!!!

tyvm, and im sure if u need help vk or someone will help out!!!

Yup, just say the word if anyone needs help.  Wow Chris, I hope the 5#holds for you too!!!

Thank Chris, I will check it out when I get home tonight cause I can't myspace from work.

Oh and I'm a huge UFC/MMA fan. I will be looking at the fight as well. I'm gonna try not to drink tooooo much, which is hard to do cause we start doing Goldshclagger bets on who is going to win each match. good times.

Good job on the weight as well. I'm hoping to post some big #'s as well.

ciao for now

yup by 11:59 p.m pacific time on Saturday. I live in Indiana so technically it would be 2:59 a.m. here, but I'm just giving the people on the West Coast until midnight. 

wooooohoooooooo week 1 almost up wtg guys!!!!cant wait to see how well we did as a team!!!!

5-25

1. amaxpo 60 min
2. kt- 15 min
3. chris-105 min

i walked 5.5 miles today omggg that felt great!!!!  usually my evening walks are 3.5 to 4 miles nut i didnt do any min earlier and had the day to catch up on!!

ok guys dont forget ur numbers tomorrow!!!!!

1. amaxpo 60 min
2. kt- 30 min
3. chris-105 min

i walked another 15 minutes to a mexican restaurant for dinner. i went over my usual cals by 300 today so maybe that will do the trick. i will do 1300 tomorrow and hope this starts working. I also got my thyroid meds in the mail today so that should kick in soon as well. i really hope i can lose a couple pounds next week!

5/25

1. amaxpo 60 min
2. kt- 30 min
3. chris-105 min
4. vk-45 min

KT, I'm glad your meds came in.  Thyroids are a pain in the neck!  Pun intended...lol  I hope the zigzagging works.  I like to do that myself.  I feel like I'm being treated when I go a little higher than usual.