I have seen lots of 'What did you eat today', 'what did you have for lunch today', ect....but I have never seen a breakfast one. I think this is a great way to try new foods and get other ideas.
For starters, this is what I had:
- Oatmeal with half a banana, Cinnamon, and half a teaspoon of vanilla extract;
- Half a kiwi;
- Raspberries;
- Raisins;
- Strawberries;
- Unsalted cashews;
- and raw almonds.
What did YOU have today?
I've had a good food day (so far!)...
Breakfast was two shots iced espresso, cup of 2% milk, and a packet of Splenda Flavors for Coffee (got a free sample of two tubes, whoo hoo!) plus a whole, huge, delicious mango.
A slim fast bar and blueberries. I'm almost out of food at my house! Argh!
A peanut butter fiber one bar!
I love them!!
:D
1 English muffin, 2 tbsp. of natural smooth peanutbutter, 1 glass of milk.
xxx
thomas' bagel, pb, apple, cheese, trail mix-fave bfast!
Well I had a protein shake (90 cals) with 5 mg creatine 5mg glutamine,I lift weights lol.And a banana 3/4 cup of dry oatmeal with water 1 tbs honey and about a quarter cup of almonds.
A bowl consisting of: one cup cheerios, one cup Kashi 7 whole grain puffed wheat, 1/4 cup fiber one, 1/2 cup blueberries, and one cup unsweetened vanilla almond breeze. Lots of cinnamon on top! (Makes everything taste better and swirls into the milk at the bottom)
1C fibre one, 7 sliced strawberries, 1C vanilla Silk soy milk... mmm! My new favorite breakfast and snack!
Oatmeal made with soymilk and water, diced apple, cinnamon, peanut butter, ground flax seed, and raisins.
2 waffles and 1tbsp honey PB
I had: Oatmeal, milk, peanut butter, and a banana.
Yummmmm.
1 cup KashiGOLEAN!Crunch Honey Almond Flax with
1/2 cup Dannon Light & Fit vanilla yogurt and added
cinnamon.
Then I had a cut up apple that I microwaved with splenda and cinnamon for two minutes.
And, of course, my coffee. :D
This breakfast is really simple, but that doesn't mean that it's not the BEST FREAKING BREAKFAST EVER! Ha.
I'm seriously addicted to this. In the summer, I'd eat it with a bowl of fresh strawberries instead of the apple.
Mmm.
Breakfast;
PB Banana Smoothie
- 2 Tbsp. Reduced Fat PB.
- 1/2 cup of Milk.
- 1 medium sized banana
6 Almonds.
Tomorrow Breakfast;
Banana Oatmeal
- 1/2 cup of Rolled oats
- 1 cup Soy milk
- 1 medium sliced Banana
1 cup. Vegetable Fruit Juice.
- French toast English muffin
- egg
- tomato
- ketchup
- cottage cheese
- peanut butter
- pear
Oh I had a banner day today. For breakfast I had
raspberry green tea
1/2 cup grapes
1/2 a large popcorn with butter
large diet coke
exactly THREE M&M
Wall-E is finally at the dollar theater and I couldn't resist taking the kids but I'm going to breakfast hell.
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
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