| Diet Forums : Foods (Library) | Report Violation · Tag It! |
| What did YOU eat today? |  ilisa |
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| #1041 |  lifeizsweet |
Sep 09 2007 12:38 |
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yesterday i was not good. i had L - Jacket potato with cheese and beans and some garlic bread Snack - Big eat quavers D - Cheeseburger and chips - although homemade so i guess its not as bad as fast food... today B/L - 2 slices of toast & Scrambled egg. |
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| #1042 | finallymeagain |
Sep 09 2007 21:45 |
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Brunch: Salad with all sorts of veggies and a light italian dressing. A turkey sandwich on whole wheat bread. A nectarine Some tea Snack: An apple some carrots a light n' fit yogurt water and tea! Dinner: honey wheat wrap with turkey and all sorts of veggies I don't know what to do for a side! hmm.. water Snack: 100 calorie kettle corn =] mmmm.. more tea |
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| #1043 | brown_paper_bag |
Sep 10 2007 20:37 |
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B- Weetabix w/semi skimmed milk, a nectarine and a wholemeal english muffin w/ flora Yay, I'm so pleased I ate no junk today! And it was all still yummy |
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| #1044 | kindoflikesarah |
Sep 10 2007 21:23 |
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Breakfast- Kashi Organic Promise Autumn Wheat cereal with homemade unsweetened soymilk <3 looooove it. Pear. AM Snack- Chocolate Peppermint Stick Luna bar. Lunch- Sugar/faux sugar free whole wheat bread, mustard, spinach, cucumber, onion, and vegan "turkey" slices. Apple. Dinner will be- Seitan boiled in organic veggie broth then spritzed with olive oil spray and baked until crunchy on the outside, steamed veggies, small baked potato. PM Snack- Organic raw cashews |
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| #1045 | pinkliner |
Sep 10 2007 21:24 |
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breakfast peanut butter sandwiches (ww bread) coffee w/ fat-free hazelnut instant creamer lunch grilled chicken breast & veggies (broccoli & cauliflower) water snack green apple dannon light&fit strawberry smoothie dinner salad (tomato, cucumber, radish, iceberg & romaine lettuce, parsley, onion, olive oil) water |
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| #1046 | nycgirl |
Sep 10 2007 21:28 |
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BREAKFAST
Fiber One bar, Dannon Light & Fit Lemon yogurt, coffee with skim milk/splenda LUNCH 3 rice cakes with 2 slices Healthy Choice Baked Ham and 45g Jarlsberg Lite Cheese sliced and 1/2 Cucumber. Diet Coke and a hot tea with skim milk BIG SNACK Soy Vay marinated chicken tenders done on the George Foreman with cucumber slices DINNER Yet to be determined. It's early yet ... thinking a nice hefty salad with a Slimabear icecream as dessert. ESTIMATED CALORIE TOTAL: About 1200-1500 depending on what I eat for dinner |
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| #1047 | haw79 |
Sep 10 2007 21:56 |
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ilisa you're so funny, you try so hard to tell people NOT to do something and well, either people are that stupid or they just haven't been disciplined enough as a child to listen to anyone!!! HA!!! Just 2 days ago you had to post once again the "rules" of this thread and look what happened still!!! okay, I'm done laughing about it, here's what I ate!!
fiber one cereal, kashi go lean cereal, vanilla soy milk, banana, egg whites, strawberry jam, oatmeal, whey protein, flaxseed, yogurt, turkey, cheese, tomato soup, popcorn, cottage cheese, mixed vegetables, baked sweet potato, teriyaki salmon....... And guess what folks~you can eat this much food and still lose FAT! God, I love it. |
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| #1048 | vmcbutterfly |
Sep 11 2007 05:09 |
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before school- tried those new quaker natural harvest oatmeal packets-it was okay
snack at school-fruit lunch- salad with the fixings, apple with laughing cow cheese, grapes, celery snacks- wheat tortillas, applesauce, nectarine, more celery dinner-salad with fixings, apple with laughing cow cheese snack-didn't reach max calorie intake so i treated myself to an ice cream sandwich-enjoyed every bite |
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| #1049 | nycgirl |
Sep 11 2007 05:16 |
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Update
For dinner I ended up having a large iceberg salad with tomatoes and some healthy Choice Ham dressed with Newman's Own Lite Balsamic dressing. Had a Slim-a-bear large bar for dessert (shouldn't have as it was 170 cals but it was YUM!) Cup of red grapes. TOTAL FOR THE DAY: Roughly 1350-1400 ... not great but it's ok. |
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| #1050 | restless_girl |
Sep 11 2007 05:22 |
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Breakfast: sliced banana, Mandarin, kiwi fruit. Plus one slice of linseed bread, toasted, marmite. Lunch: coleslaw w/mayo and one slice of linseed bread Snack: Mandarin Dinner: Yet to be had. It's only 4:22 pm |
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| #1051 | lifeizsweet |
Sep 11 2007 07:56 |
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Yesterday
B - branflakes L - Salmon and dill pasta salad, celery sticks D Fish Pie AND a small cod fillet (i think im going to turn in to a fish) with some new potoatos and peas. |
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| #1052 | pudpie |
Sep 11 2007 08:49 |
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chocolate/coffee breakfast shake/skim milk snack: cottage cheese/avacado lunch: turkey pepperoni/green, red, yellow, orange peppers snack/raspberry yogurt/with slivered almonds dinner/chicken (shredded), cole slaw, tomatoes/olives/skim milk strawberries/grapes- sooo good, and feeling full. |
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| #1053 | vguard07 |
Sep 11 2007 11:19 |
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bfast: light n fit smoothie
lunch: kashi go lean crunch cereal, welch's dried fruit, 1/2 banana snack: WW carrot cake dinner: grilled cheese, celery, carrot, radish snack: WW creamsicle |
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| #1054 | gonnadothis |
Sep 11 2007 13:50 |
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todays menu is... breakfast- 2 weetabix with skim milk, banana lunch- chicken salad sandwich on wholemeal bread, mixed fruit salad tea- (planned for later) jacket potato, mixed ben veggie chilli evening snack- not sure yet! |
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| #1055 | wildeyedjokersx |
Sep 11 2007 21:15 |
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Breakfast- half of a caramel snack-a-jack [rice cake thingy] Break- Cadbury Highlights Hot Chocolate Lunch- Green Leaf and Cucumber salad w/ half a tbsp of thousand island dressing Tea- Banana w/ tsp of peanut butter Dinner- Same as lunch |
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| #1056 | pinkliner |
Sep 11 2007 23:38 |
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Breakfast: slices of 100% ww toast w/ crunchy peanut butter coffee w/ fat-free hazelnut coffee creamer Lunch: chicken teriyaki & white rice iceberg salad w/ tomatoes and cucumbers water Snack: strawberries & blueberries |
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| #1057 | jsharshar |
Sep 12 2007 01:24 |
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Quick question to ask here.. Do you guys think it matters where you get your calories from? Because I need a lot of calories (In recovery for an ED), and I find myself consuming my extra ones through snacky-type things like popcorn, ice cream, homemade cookies, muffins, or candy. I know some people say a calorie is a calorie, but what do you guys think? Or, What do you prefer? And of corse, Todayssss menu (: B- 2 Waffles with honey and syrup S- Luna Bar + Yogurt L- Sandwich with light wheat bread, faux turkey, cheese S- Popcorn, cup of light ice cream D- Boca burger on roll with sauteed onions and peppers S- Homemade cookie with hot chocolate and some creamer |
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| #1058 | ssutton6 |
Sep 12 2007 01:58 |
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OK...first time posting what I eat...
B - Kashi Heart-to-Heart with 2% milk (husband did the shopping this week), coffee with 1/2 & 1/2 snack - banana and pnut butter lunch - green salad w/ Asian spray on dressing and Progresso Veggie-Barley soup snack - light string cheese & V8 (low sodium, not tasty, thanks, hubby) dinner - grilled chix, baked tater, green salad snack - Special K Red Berries and milk I drank lots of water and (yea) no diet sodas. |
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| #1059 | hummus86 |
Sep 12 2007 06:53 |
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i seriously need to get rid of the danged salted cashews. because i've been semi-binging on them for the past 3 days =(
b- 2 slices of whole grain wheat toast (brownberry brand. so tasty!) + a bite of sweet potato (before realizing how bland it tasted) s- strawberries + red seedless grapes l - japanese udon soup+noodles s- sweet red bean wheat bun (like a chinese bao) + WHOLE bunch of cashews.... sigh... |
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| #1060 | lifeizsweet |
Sep 12 2007 09:24 |
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Yesterday i had
B- Branflakes L- Tuna and cucumber sandwich, Carrots and Houmous and Snack a jack popcorn D - Steak pie (although i didn't eat the pastry) Beans and Chips |
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