Weight Loss

I want to lose 10lbs asap. i am 5,3, 31 med frame and 135. waist 28, chest 32 hios 36.

I need motivation so lets do it together.

Start:  144

Week 1: 142

Week 2: 144

Week 3: 142

I am fallan off the wagon, I have not been working out, due to illness and a sprained ankle that won't get better, and then I really  fell off the calorie restricting wagaon yesterday.  So after being really happy I reached 110 lbs, this morning I was 111.  I am going on vacation on Thursday, I am going to try not to gain - wish me luck.

Karen

GW 108 (although 105 would be great)

CW 111

Start: 180

I went on a plateau 3 months ago and I've been sitting at 125 for 3 months. 

Now My Current: I weighed in at 124 this morning.... maybe my plateu is broken!  Yippee!

Goal weight: 110

 

Current weight: 123 lbs

Goal: 103 lbs via 112 lbs

Forgot to post last week, but have now lost 2 more lbs.  So that's 5 in total.  I've also lost 2% of my body fat (I love my fat calculating scales), so I think I've gained more muscle, especially as my clothes are now looser AND I'm getting comments at work about how slimmer I'm looking!

Whooohoooo!

Today I am 119.9 - down from 121.5.  Feels good to break into the teens! :)

6-9 weigh-in-117 lb.

6-16 weigh-in-116

I actually hit 115 over the weekend, which is my short-term goal.  It's TTOM and I had a little too much sodium over the weekend so maybe that's why it went back up.  

Edit: added info-

I want to add that I checked my measurements this weekend and I've lost about 4 inches!  

hey all,

just wondered if I could join this group.

• Age: 27 (today)
• Height: 5'3.5"
• Weight: 131.78 (as of this morning)
• Waist: 28"
• Chest: 34"
• Hips: 34"

Have been at 130 - 133 forever!!  I started out at 138 and my goal is to get to 120! 

havent been to the gym in about 3 weeks (life has been abit crazy, social, work, family...etc) so starting today I'm taking my life back.  I just want to be happy with my body!!

Hi guys, todays weight for me is 134.5. it was my birthday on Saturday so thats my excuse. lots of wine and b-day goodies.

Hey everybody!  I lost again this week!! I guess I am surprised because I didn't do as good as I think I should.  But I will definitely take it!!

SW: 128

CW: 125

GW: 105

Hi, I'm interested in joining. I'm trying to lose about 7-8lbs that I put on in two months by July 5-6th. So any help would be great. :-)

CW: 107

GW: 100lbs

Height: 4"10

Back from my week long vacation in Cape Cod (it was great), I ate whatever I wanted, did not count calories and only worked out one day, so far it has not shown up on the scale.  I am not going to hold my breath that it won't.  But for now I'm 110, I'm back on the CC wagon and trying to lose 2-5 more by my 40th on 7-27.

 

Karen

6/23-115.5 lbs.  It's TTOM so maybe I actually weight a little less than this!:)

 

 

Starting weight: 126 lbs

Current weight: 123.2 lbs.  Losing weight very very very slowly.

Goal weight: 104 lbs via 112 lbs

Woo Hoo, I am under 110, I weighed in at 109.5  I am feeling pretty good.  I think If I maintain 108-110 I'll be happy, I used to like to be 102 to 105 but that is just too hard for me to maintain, I don't have time to exercise every day like a I used to.  I actually wore a bikini this weekend, just to my condo complex pool, but I did it, my pants are fitting, so I am pretty happy.

Do not get discouraged and think you cannot lose weight, it has taken me just about 3 months to lose 8.5lbs.  Just hang in there.

Types on losing weight/keeping weight off I read in my Shape mag:

1.  Weigh in frequently

2.  Eat a large breakfast

3. Keep a food diary

Have a great week.

Karen

I wanna lose ten pounds as you all do. I am 5'2 and 118 friggin pounds. My highest is this (118) lowest is 94 (bad point in my life). My mom and I joined a gym, I love it so much I can't even describe it. I run/walk about an hour a day and I take in around 1000-1200 calories a day. Its been more like 1300 though after running I'm really hungry. Here are my stats:

Chest:34

Waist:26 1/2 -27

Hips:36

I wonder how much of my weight though is muscle...

D'oh, forgot to post again last week.  Not lost any more weight but have been to the gym every weekday morning for the past 3 weeks.  Have more muscle mass than wobble and am very pleased by that!

Is your group still open?  I am looking for support and people with the same sort of goals as me...  I am 5' 1", 139 pounds, 39 years old.  I would like to get down to 115, I don't think I look good under that, even though my sister is 2 inches taller and weighs 104 and looks proportionate and healthy.  I am built differently than her... she's small boned and I am large...  Posting on Mondays at 8AM?

I want to get back into my skinny jeans! Just finished college and have the dreaded freshmen 15 still hanging around. I do pretty good as far as the diet and exercise but there are some days when i fall completely off the wagon and am as lazy as/ eat like a horse. Ill be posting my progress and would appreciate any recommendations / support. Thanks!

Height: 5'3 CW: 120 GW: 105

Hello everyone,

i am glad that this post is still going on, i have put on weight, sighs and am now wearing a size 5/6. i used to wear a four, oh well.

weight is 135...wow, i can't believe i weigh so much.

waist 29,

hips 37

chest 32