| Diet Forums : Foods (Library) | Report Violation · Tag It! |
| What did YOU eat today? |  ilisa |
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| #101 | lysistrata |
Mar 21 2007 20:53 |
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Ugh, I am exiled to a hotel room for the rest of the week while the landlord tears up my bathroom to replace the floor. Continental breakfast is the devil!
Breakfast - 1 slice whole wheat toast with cream cheese spread. A small bowl of cheerios and a banana. Glass of orange juice and a cup of coffee, with sugar and cream. I miss my psyllium! Snack - slice of homemade brown rice bread ... yum. Lunch - black bean soup with kale, topped with shredded cheddar cheese. thank goodness for leftovers. Dinner - sneaking back home to the kitchen to make a broccoli-tofu scram ... like a frittata, but no eggs. |
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| #102 | fwhiteside |
Mar 21 2007 21:05 |
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Today
Whole Wheat Roll Panda 100 Licorice Fiber Support 112 oz of water Chicken Portabella Salad no dressing Raisan Toast with butter 2 cups Starbucks Decaf with Creamer V8 Low Sodium Juice 1 Package Tyson Oven Roasted Chicken Wheat Thin Chips Apple Crisps Hershey 100 bar Almonds Yes and I've been losing consistently eating like this -- go figure!! |
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| #103 | xjocelynx87 |
Mar 21 2007 22:30 |
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Breakfast: Clif Bar (Crunchy Peanut Butter), small coffee with half and half and splenda, water Lunch: Salad with baby greens, spinach, cherry tomatoes, cucumbers, shredded carrots, feta cheese, kidney beans, grilled chicken, and balsamic vinegarette, water Snack: Green apple, Diet Cherry Vanilla Dr. Pepper Dinner: Lean Cuisine macaroni and cheese, water Snack: Special K Chocolatey Delight, skim milk |
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| #104 | delve_deeper |
Mar 22 2007 00:36 |
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Not such a good day... I need to start doing this daily, so I won't have so many empty calories. Hope y'all don't get sick of me. ;-) Breakfast: Apple Mid-Morning Snack: Banana, baby carrots Lunch: Apple, diet pepsi Afternoon Snack: Sandwich with peanut butter and jelly (made with splenda), rice w/ veggie curry, small chocolate chip cookie (made with splenda and whole wheat flour), low-fat string cheese, 2 small gingersnap cookies Dinner: It's just going to be salad tonight... :-( My problem=afternoon binge binge binge. Eat eat eat. All fricken day long. I am CUTTING THE HABBIT. |
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| #105 | taintmesweet |
Mar 22 2007 00:54 |
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Delve_deeper, you may want to try eating more substantial foods for
breakfast in the morning. You're not consuming nearly enough calories
early enough in your day. Your body needs the metabolism boost for the
day. This *should* curb the afternoon munchies and allow you to eat a real dinner. As for my menu today: breakfast- special K w/red berries and 1/2 banana(my dog has to have the other 1/2..) lunch- ham & cheese Lean Pocket, 1 pear snack- 100 cal oreo crisp packet dinner- 1/3 bag Lean Cuisine chicken teryaki snack- nectorine & low fat string cheese |
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| #106 |  jeanran |
Mar 22 2007 01:21 |
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Breakfast: MacDonald's low fat yogurt parfait and granola with strawberries and blueberries. Snack: Two cans of V-8 Juice Lunch: Wedge of Laughing Cow light Swiss Cheese, orange, reduced fat Triscuits and boiled egg whites. Dinner: Slice of roast beef with onions & carrots. Snack: Raw almonds, non-fat fudge bar and raw carrots |
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| #107 | imperialhuntress |
Mar 22 2007 03:03 |
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Breakfast:
2 soy veggie patties, 1 slice of french toast, 2 small oranges, half a pomelo, 1 light n fit dannon yogurt Lunch: 1 bag of soy crisps, 1 banana, 1 apple Snack: 1 LARGE grapefruit, 1 light n fit yogurt, 1 small orange, 1 red pepper (tasty!!), 3 pringle chips Dinner (at italian restaurant): 1 piece of salmon with ginger teriyaki sauce, bean salad and grilled vegetables, some tilapia and broccoli Dessert: tiramisu, cheesecake, vanilla ice cream Before Bed: 1 apple, 20 grapes |
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| #108 | ilisa |
Mar 22 2007 08:13 |
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3/20: B: coffee, odwalla bar, supplements S: cranberry juice L: ww bread, smart bacon, tomatoes, soy mayo, gatorade D: roasted veggies, low-fat veggie pizza, eggplant hummus S: candy (NO GUILT!) 3/21: B: strawberry soy yogurt L: ww bread, smart bacon, tomatoes, lettuce, soy mayo, pickles S: enviga, dark chocolate mints D: bbq riblets, corn on the cob S: odwalla bar, low-fat vanilla soymilk, supplements 3/22: (planned) B: smoothie (blackberries, banana, almond butter, soymilk, ice) L: ww bread, tofurky slices, soy mayo, tomatoes, lettuce, soy yogurt S: apple D: ww bread, bbq riblets, lettuce, soy mayo S: passionfruit sorbet, supplements |
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| #109 | ilisa |
Mar 22 2007 08:13 |
| Double posted, sorry. | ||
| #110 | littlefroggie |
Mar 22 2007 17:09 |
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breakfast: 1/2 grapefruit, english muffin, peanut butter (too much!) and jam
lunch: 1/2 grapefruit. and a scone! shoot me!! dinner still to come. |
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| #111 | mgi015 |
Mar 22 2007 20:07 |
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Breakfat: Oatmeal with cranberries, (too sour for me, I perfer bananas) Coffee Lunch: Orange, Peanut Butter and Jelly Sandwich Snack: Apple, Egg White Dinner: Brown Rice, Chili Beans, Salad (no dressing) Snack: Popcorn |
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| #112 | xjocelynx87 |
Mar 22 2007 21:50 |
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Breakfast: Clif Bar, Coffee with Half and Half and Splenda
Lunch: Sandwich: 2 slices multigrain bread, 2 slices of ham, 1 slice provolone cheese, 1 tbsp. honey mustard mayo, lettuce, tomato, pickles, water Snack: small vanilla fat free frozen yogurt cone with chocolate sprinkles Dinner: Cup-O-Noodles Snack: 100 calorie pack (chocolate brownies) |
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| #113 | violetorchid8 |
Mar 22 2007 22:18 |
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Breakfast: missed (i know, bad BAD VIOLET!) Lunch: Starkist Lunch-on-the-Go (1 med packet of tuna, 1 packet of reduced fat mayo, 1 packet relish, 6 crackers YUM), 1 cup tomato soup Snack: Jack Link's Premium Peppered beek jerky (about 2 servings since it's relatively low cal and high in protein) Dinner: Not sure yet. Although I'm not hungry because I had a late lunch and tons of protein. Maybe a salad or some fruit? |
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| #114 | rebeccakm |
Mar 22 2007 23:38 |
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Note: I have a crazy sleep schedule so I'm not going to divide by meals Porridge with brown sugar, cinnamon, and skim milk Rice Krispies with Skim Milk 1 ferrero rocher Vegetable & Tofu curry with basimati rice Frozen red grapes |
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| #115 | pegjask |
Mar 22 2007 23:49 |
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My day has been messed up because I had to work the night shift at the hospital last night.
Before I left work at 8am I ate oatmeal with 2% milk (can't get used to the 1% or skim) About 2pm after sleeping, I ate a mini bagel with low fat cream cheese. Tonight for supper I had a bowl of brown rice with crumbles ground chuck and chopped broccoli. For dessert I ate lowfat cottage cheese and jello. |
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| #116 | ilisa |
Mar 22 2007 23:50 |
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Remember guys, no portions! I am seeing a lot of numbers and serving size amounts here. Since everyone is different and everyone requires a different calorie intake, the numbers are not a good thing to have posted here. We won't think that you are eating too much OR too little if you don't use portions/numbers..you are eating what is good for your body, not for ours. For instance, we should be saying "oatmeal" without saying "1 packet of". Thank-you! |
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| #117 | brokentink |
Mar 22 2007 23:53 |
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Breakfast- Banana
Snack- Pear Lunch- Amy's Organic Vegan Alphabet Soup & two pieces of wheat bread & ICBINB!(light) Snack- Hersheys Special Dark miniature chocolate bar Dinner- Amy's Organic Vegan Medium Chili- almost the whole can. I might have some carrots later as a snack. |
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| #118 | vmcbutterfly |
Mar 23 2007 00:07 |
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breakfast: cream of wheat with almonds & raspberries, yogurt with cottage cheese
snack-apple lunch- english muffin with light laughing cow cheese and sugar free grape jelly, egg beaters, green tea, a blue bunny fudge lite and a sugar free creamsicle snack- apple and a few bites of yogurt dinner-porkchop, broccoli spears, salad and a fudge lite bar again snack-maybe some more yogurt |
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| #119 | coldthindream |
Mar 23 2007 02:10 |
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Breakfast - whole grain bread with low fat cottage cheese spread on top and a cup of coffee (skim milk and artificial sweetener)
Snack - a carrot Lunch - handful of grapes, an apple and two musli bars (nut delight) Dinner - mondongo (tripe in rich tomato and garlic homemade sauce) with steamed rice yummm, my dinner was awesome. |
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| #120 | radbird191 |
Mar 23 2007 02:19 |
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B: nf, sf yogurt w/ cottage cheese and cinnamon lots of black coffee Snack: shaved ice w/ Diet mt dew poured over it lunch: tofu meatloaf, steamed veggies, mashhed potatoes dinner: baked carrot latkes |
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