Games & Challenges

Ok all here for motivation!!!!  

Cardio minutes

KT-195

chris-160

sheila-45

val-180

Omg KT, you had me laughing my butt off at this:  i think one of the cats may have peed somewhere and i'm pissed -no pun intended, right,  but it sure was funny how it came out.  Lol

That does suck to have such self centered, uncooperative coworkers.  I hope your boss starts opening her eyes and growing some so she can take care of it....just lay it all out.  It drives me crazy when they don't have the *ahem* to just stick to their guns.

I was listening to the news this morning and they said that stress helps contribute to obesity.  And if you're stressing over being overweight you're being counterproductive because that stress will lead to a weight gain.  Jeez, I guess our winning attitudes are what's keeping us all LOSERS!!!  :)  That said, so then what's up with Santa???  He's such a jovial guy but has that big ole' belly...*looks out into space pondering*

Me again, KT-I just saw this new forum...

http://www.calorie-count.com/forums/post/4415 3.html

It's about people who are just starting to train for triathalons.  Remember how I was joking in my other post about the bigger girl passing you up...that you never know, maybe she's on CC.  NEway, what if....

hahaha val i didn't even realize that! i was all mad too b/c TOM started. I haven't had it for like months! I even took a pregnancy test last month just to make sure that wasn't the reason i thadn't come. I'm still irregular from being on depo for so long. o i miss not having a period! grrrr I guess it's best to have it while the b/f is gone.

but my weight hasn't sky rocketed even though I feel all bloaty and gross. i just wanna crawl under my bed and sleep sleep sleep.

Gm everyone!!!!

How is everyone today??  I am good, my head cold is getting worse.... 

STRESS, does contribute to weight gain something with holing onto the fat...

ok i am going to do a whole bunch of crunches today, i did alot yesterday but i am going to more today!!

where is everyone today??  I see you VK!!  hehe

So how is everyone doing on there crunhes??

oh KT, i know that feeling, i am feeling the same way.......my weight didnt or hasnt skyrocketed either, still 194... 

Hey team. Late morning log in. It has been busy already at work.

Ok so waist size 46.

Um okay so I did crunches last night and I hit the gym this morning and had a great workout. Did some crunches there as well. Sweet.

I didn't get much sleep last night. It is too hot over here. Wife turned off the AC and it was very tough to sleep. Although I think the sweating will help me drop some weight...well at least I can hope.

okay all I will talk to you later. oh yeah are we just sending our totals on Saturday?

Sat or send them to KT daily!!  which ever is easier for you!!

WTG don, i love crunches, i alway feel skinney afterwards lol  i know that sounds dumb, but i do!! 

we turned our AC back on last night, i cant sleep HOT either, not that i coukd sleep anyway lastnight...had all this built up energy, hope this doesnt last, i slept good for a whole week11

I really should be keeping my nose in the numbers but...

I want to get my desk as clean as possible so when da boss walks around after lunch, she'll have mercy and send me home early.  Lol

I might have to give her a hint to be merciful.  Lol

Thanks chris. Funny thing is that I feel slimmer as well. I am going to have to fight going home and weighing myself.

VK. I already received the nod. get to leave 2 hrs early. now just trying to get it all done.

i feel bad. a guy at work wanted $140 worth of fireworks and gave me a list of some he wanted if we had them (fundraising at the fireworks booth). so i got all his stuff last night, he kinda told me to getwhat i though was good. but i realized that this one he wanted, is the same name for 2 diff fireworks, so i go thim the one we had, which cost $35. the one he was thinkin gof is only $9.99. I am just worried he's going to be mad b/c it's such a huge amount to spend on fireworks. I hate when people let me make the decision for them, i don't like messing up!

i think i need to schedule the massage my friends paid for for my grad present. I know i am super tense adn stressed and i just feel icky.

good job on the crunches everyone! i didn't get any in last night. you know (well not you don) how your mid section just doesn't feel like it should be crunched? lol i need to readjust to this girl crap!

oooo vk i wanna go home early :(

chris- hope your head gets better instead of worse!

Don, send the nod mine and kt's way!  We want the nod, we want the nod!!!  :)

KT i didnt think i would be able to do any either when i am bloated, i have found though, excersise makes it feel better, (TMI HERE), i am a HEAVY flower, well since i have been working out for 3 cycles now, it has gotten better, even the bloating and cramps....not sure if that help ya at all, but there is my 2 cents for what it is worth!!!

Dont worry about the guy at work, he wont be upset....YOU did him a favor, and i am sure he is grateful!!

Schedule that massage girlie, u sooooooooo desever it, take a day just for yourself!!!

As for my head, it sure helps me in the non smking department, cant cause then I CANT BREATHE!!!!

ILL BE THE BOSS TODAY HERE IS EVERYONES  NOD!!!

haha well in that case chris i'm glad you have a head cold! that's how my b/f's dad quit smoking. he was sick for a while so he couldn't bear to smoke adn once he was better it just didn't appeal to him as much anymore. and he was a lifelong smoker. i never thought he would actually quit but i'm very happy he did b/c i don't want my kids around cig smoke and i wouldn't want to have that fight w/ his dad. but problem solved! haha

i'm sad :( b/f is at the camel ranch today so i might not get to talk to him for a couple days. i think i'm going to buy balloons for when I pick him up a thte airport next week. one more week!

sorry guys its been a few days.  Things are incrediable hectic here.  But i just got caught up on whats been going on.  My measurement is 42.5.  Thanks guys talk soon!  Keep up the good work.

-Brandy

Only one week left, and then we wont hear from KT for a day, she will be in bed, um uh SLEEPING!!!! lol

Hey hey brandy, how is your father in law doing?

just did 150 crunches, in 10 min!!  i am really sore after yesterday, didnt think i was till i did those, gosh Hope i make my goal!!

Yeah, sleeping...yeah.  Get those zzz's next week Kt!  ;)

Ok, I have to tell this...last night when I was doing my crunches I did a few reps where you have your legs in the air while you crunch.  I just then noticed that I can see my outer thigh muscles!  Never saw them before.  I knew they were there, for pete's sake how could I walk otherwise!  Lol   But I just never saw them before.  Then, afterward, I was getting ready for bed and took off my socks.  You know those marks you get on your skin where the band is to your socks...well I was rubbing my ankles a little because of the marks and noticed I can feel (not really see) the bone that is at the back of the ankle.  Does that mean my cankles are shrinking!?!?!?  LOL!!!  So many little changes to be grateful for.  :)

OK, back to "number" crunching for me...

does every "number" crunch count????   he he

awwwwwwwww i remember when i noticed the definition in my thigh, i showed my hubby he said yep, well now a month later it is really getting "defined" he says I KNOW ALREADY!!  lol

My favorite is when i was first working out, he said let me feel your muscle(in my arms) i flexed real hard, he said no u need to flex, i said i am, he said do it again, i said I AM, he said ohhhhhhh  lmao, now i am running around saying feel my muscle, he is over it lol not me!!!!

GJ VK, those changes are what keeps us motivated, i cannot wait to see the 225 pics woooooooooohooooooooo!!  You rock girl!!

you guys are so bad! hehe shame on you!

ha ha, u know u cant wait!!  I am betting u are counting down hours, maybe even minutes!!