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| ~~Bingers Anonymous~~ |  tinytot |
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| #821 | welins |
Jun 07 2007 14:03 |
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Last nite I had a whole bag of spicy gumdrops, 1/2 bag of Lays cheddar chips (large bag) and 2 hugh bowls of Edy's vanilla/blk. cherry yogart. This morning I feel like I have a "food hangover". I'm mad at myself cuz I always do this to myself.......WHY??? Now I hate myself. I'm depressed.......... The redhead. |
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| #822 | lil_t88 |
Jun 08 2007 11:43 |
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hey welins
i know wat you mean when you hate yurself for eating too much. I kind of figured why i'm binging from talking to a psychiatrist, a counsellor, a dietitian and an eating disorder specialist and a recovered binge eater (check out www.endbingeeating.com) I realise the reason i binge is a number of reasons...my family was breaking down years back and i had to take control over something so i controlled my food intake with a result of losing 11kgs so i was 44kg to 33kg and i looked so frail and skinny. Because i was so underweight,people kept telling me to eat...causing me to binge having those voices stuck in my head telling me it was ok to binge...eating all the foods i'd deprived myself of. then binging became my friend because it filled this empty hole when my whole family broke down and parents divorce, sister leave home to foster care bla bla bla...mum even tried to commit suicide. I've done stupid things recently...attempted overdose, been in bulimic phases, used to exercise 2 hrs a day or more, been cutting myself...so yea binging does ruin your life! i'm taking anti depressants, the pill to get my periods back coz i lost them when i lost so much weight, and seeing my therapists weekly but it's going to take ages to recover... i'm still binging everyday but right now back into bulimia! don't hate yourself..you have a reason to binge...maybe your'e lonely, bored, tired, angry, sad...i dunno..but find out wats wrong maybe... hope you have better days! Tee |
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| #823 |  nomoreb |
Jun 08 2007 12:10 |
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Hey,
I hate that feeling too...using food for comfort, as a friend, as a solution to problems...when acutally, bingeing is a problem in itself. Its a horrible feeling, being in a vicious cycle of bingeing and then feeling utterly worthless, sick and guilty. I binged again today as well..2 x 250g chocolate blocks, a bag of pretzels, a whole box of indulgence choc chip cookies, oreo mcflurry, bagel with a layer of thick cream cheese, and 4 granola bars. Its made me really really bloated and upset. I dont understand at all why I did it, all i know is that i hate myself so much for doing it. |
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| #824 | blukfry |
Jun 08 2007 15:23 |
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Hi everyone,
I haven't posted for awhile, but i just weighed myself, and in the 26 days since i returned home from school i've lost 5 pounds! That may not seem like a lot but i've been steadily gaining weight for months. I've been a lot better about binges lately, although they're still there (especially for homemade brownies/cookies/cake), but at least there's hope that by eating just a little bit better the weight i've gained will come off. Since the weight I gained just reminds me of what a failure i've been, losing it makes me feel like i'm in control of this. Hope everyone is doing okay/better. I think i am, but i'm just afraid it won't be permanent since it never has been before. At least i know a lot of the things i still need to work on and have proof from the scale that if i do i'll get better. |
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| #825 | bl0nde123 |
Jun 11 2007 15:56 |
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Hi, I'm new to CC. I really have a lot of issues with bingeing. Any tips that have helped you stop?
? |
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| #826 | britt7567 |
Jun 15 2007 02:53 |
| Hey I'm def a binger and for a while I controlled it and lost 20 lbs. now the past couple of weeks i've binged everyday. I'm gaining weight everyday. I realized there is more to my problem than just shoving my face... I think I'm depressed and I'm going to see a counselor tomorrow at 5:15. Wish me luck and I'll let you guys know what he says. I need to get back on track before I gain all that weight back!! | ||
| #827 |  mikeiscool |
Jun 17 2007 03:58 |
| I binged again today. It's been a really bad day. I probably ate around 3500 calories today, although I did burn 1200 calories exercising this morning. I wish I could go one whole week without binging. It's so difficult. Hopefully I can start over tomorrow... | ||
| #828 | nomoreb |
Jun 17 2007 11:46 |
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does anyone here binge on a daily basis? I eat so much its shocking.....I didnt think it was physically possible to eat 5000+calories every. single. day. Am I can extreme case? What should I do?? |
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| #829 | nomoreb |
Jun 17 2007 11:46 |
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does anyone here binge on a daily basis? I eat so much its shocking.....I didnt think it was physically possible to eat 5000+calories every. single. day. Am I a really extreme case? What should I do?? |
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| #830 | tully |
Jun 17 2007 12:43 |
| I binged last night but the good news is my heart wasn't really in it. I didn't even finish my bowl of cereal. I have to go see my dad today, father's day, and when I called over there yesterday, is when I wanted to eat. So, I am very aware of my trigger this time! I didn't binge horribly but I binged none the less. Wasnt' hungry, the food didn't taste good so why did I keep eating? Very frustrating! I did try to tell myself no and talk myself out of it. I had popcorn and a snack but in the end my old behavior won out. It is a new day and I can try again. | ||
| #831 | lawlll |
Jun 18 2007 00:04 |
| i binged yesterday on cereal (1000 cals), sorbet (500), tofu pudding (180) and lemon pie (around 500). i promised myself to be good today, but i ate a whole box of pop tarts (1600) already, but i purged about half. | ||
| #832 | amby18 |
Jun 18 2007 03:20 |
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ive been bingeing awful. usually on cereal, or peanuts. It's usually always healthier food, but I still hate the fact that I eat much more than I should. I lost over 140 lbs, and not that long ago, I was heading on the road to being anorexic. I barely ate all day, now I wish I could go back to that. I know I shouldnt though, but I just get so discouraged. I need help, reading all your stories on here helps. I hope to be on here more often.
Amber |
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| #833 | alex82828 |
Jun 19 2007 02:07 |
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awful day. i've been doing pretty well. exercise was steady, running and abs workout/push-ups. and i was following the whole "no extreme" philosophy which i had suggested to a few of you, where it's important to treat yourself every so often, and not just do the whole fruits/veggies strict thing.... anyway, it started when i made banana bread this morning. i hadn't baked in a while, and it was a nice relaxing morning, i had time to kill. so i baked it and it came out pretty great, considering i combined like three recipes. anyway, so i actually didn't go overboard, just a taster slice while it was still hot out of the oven. and then i stopped myself and occupied myself with cleaning my room. then i had to go to work, and there, i had some soup, then a croissant, and then a flapjack, and then half of another flapjack, and then some creme brulee--- all these things that are always at work, and which i don't usually eat (or at least not all at once), but because i had had that banana bread earlier, it was then okay to just eat all the 'goodie' stuff i could find....! and then i come home, and it just gets worse, more banana bread, yoghurt, two english muffins with melted cheese, crackers, and then, i just finished off the whole freaking loaf of banana bread. it's insane! i should be able to bake something and at least keep it in the house for one day. but it just spirals out of control so quickly. i hate it. and now, i just feel so disappointed in myself, and so aware of the idea that all those squishy, bready, sugary things, just make my body all squishy and bready and sugary, and i just resent that idea. bah why do we sabotage ourselves so easily? |
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| #834 | tehsina |
Jun 19 2007 19:36 |
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Ahhh .. I'm here for you guys .. I'm studying right now which means binging is all around me =( its only 2:33pm and I've already downed 1600 cals =S too much Cadbury Dairy Milk chocolate if you ask me =S Well I'm planning to drink some green tea (to make myself feel better ha) and study some more away from the kitchen .. after a while I think I'll push myself to hit the gym .. ah why do I love sugar and fatty foods! And even good sugars like in fruits need to be taken in moderation =( ah studying stess .. =| |
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| #835 | insecure_teen |
Jun 19 2007 22:15 |
| eurgh had a minish binge today but still so unimpressed especially as summer is nearing. after dinner i had a some strawberries with lots of whipped cream, small brownie, 8 squares of dairy milk and 4 mini chocolate mini rolls...could have been alot worse but still...eurgh!!!! | ||
| #836 | karliann |
Jun 20 2007 05:18 |
| I binge to the max on stuff in my house anything I can get a hold of....usually spoonfuls of peanut butter, cereal dry...I can go through the bigger size of cereal boxes to myself in like 3 days its horrible I love cereal! | ||
| #837 | karliann |
Jun 20 2007 21:25 |
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alright I hadn't had peanut butter for a week until today and I binged on it....actually i binged all day on all unhealthy foods too. -2 oreos (120 cal) -2 chocolate stick things (140 cal) -mini bag of popcorn (100 cal) -popsicle (60 cal) -rice crackers (some with humas, some with cream cheese, some with brushetta) (260 cal) -about 5 chips (40 cal) -1/2 piece of toast with pb (125 cal) - 4 to 5 tablespoons of peanut butter (400 cal) -about a cup of mini marshmellows (150 cal) -piece of lunch meat ham (40 cal) so in total I had...about 1440 DAMNIT! and its only 1:30. |
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| #838 | mikeiscool |
Jun 21 2007 17:05 |
| i've eaten so much already today and it's not even half over. i was going to have cereal this morning but decided not to because i figured i would binge on it. so i had a fiber one bar and a banana and i was still hungry so i had grapes and then i went on to leftover pasta and then the cereal. so basically i probably just should have had the cereal first... | ||
| #839 | karliann |
Jun 23 2007 04:09 |
| im a binger I just consumed 1000 in a matter of like 5 minutes....Im so ashamed thats the 3rd night in a row. | ||
| #840 | mikeiscool |
Jun 24 2007 00:25 |
| binged again today after having really good day yesterday. been eating all day. don't even want to know how many calories. and i just want to keep eating, even though i keep hating myself as i eat. i need to exercise tonight and hopefully get some of this off. i have to do better tomorrow because i have so much i need to get done. when i binge i just have no energy :(. i hope you all are having better luck. | ||