| Diet Forums : Weight Loss (Library) | Report Violation · Tag It! |
| 100+ lbs to Go Losing2gether Sucessfully Club | ||
| Sep 07 2007 21:42 | ||
Sharing support & encouragement can help get us through ~ especially on a bad day. So come talk and share your day with us :) Our group will remain open and you are welcome to join us any time, but our group will only thrive if people participate here together. How to stick with this4ever ~ The most important thing is to find a healthy approach that works for you that you can enjoy for the rest of your life. Create your new lifestyle. Let's talk about how! |
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| #781 | Jul 07 2008 19:57 | |
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When I joined this site my weight was at 325.00 The highest weight that I have been was 335.00. I started my lifestyle change on 6/9/08 and to date I have lost 13lbs in 3 weeks. My goal is to lose 150 lbs in one year. I budget my calories every day and try to work out. That is my biggest battle is excercise and getting motivated to excercise. I like to walk and I have a gym membership and I dont use it. I also have a ton of videos. Usually my best friend and I work out together, but she is out of town for 6 weeks on a job. And my hubby loves my body the way it is and he doesnt need to work out because he is 6ft tall 150lbs and has a very physically demanding job. Anyone got any suggestions on how to get motivated to excercise. I am doing great on calorie and fat intake counting, but I know that I would be doing even better by excercising. Any suggestions would be appreciated! Thanks |
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| #782 | Aug 02 2008 05:17 | |
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Hello, I'm also trying to loose a few pounds. My weight is, well right now it's 306 I've lost 10 lbs. I'm trying to get to 165, that's my goal. I have lots of health issues. I have Fibromyalgia, Arthritis in my neck accompanied with neck spurs, 2 very bad knees, Herniated disc, arthritis in my feet, a messed up ankle and the list goes on. I told you that to say, it's so hard to get up the motivation to work out, I can't even walk for more then 2 mins. and at times that seems to kill me. I'm loosing weight and I enjoy how I'm doing it but the working out is just hard for me. I belong to a Gym, in which I was going to very well and I was doing water aerobics, and working out in the gym with a trainer, somehow I stopped going, partly because of the pain, and I'm having the dickens of a time getting up the gump to go back. I go to a Nutritionist and he's such a big help. Sometimes I get so frustrated that I feel like saying "I'm fat just deal with it" but then I get myself together. But I've learned and learning that God is my best friend and He has been my help when on one else understands me. But it's nice to have this forum also. Good luck everybody and I pray that each one of us reaches our goal |
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