| Diet Forums : Motivation (Library) | Report Violation · Tag It! |
| Lose 10 lbs by JULY 4th, 2008! |  olivia77 |
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| #761 |  ka2007 |
May 17 2008 18:13 |
Original Post by olivia77: ok ok:-) the doctor appointment planned for may 21 was postponed so i will get there maybe even a bit slimmer:-) 95 kilos on may 24 sounds doable! as ym weight went steeply down in the last few days, it might be slightly harder (it sometimes happens to me-an unexpectedly low num,ber ant then going a bit up or stallin for a few days), but i plan for sticking to ym goals, also tomorrow i will be doing some gardening, so hope it will work! hope you have a nice weekend! |
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| #762 | zenasavvy |
May 17 2008 20:54 |
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158.4 today
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| #763 | olivia77 |
May 19 2008 09:58 |
| terrible weekend, but for a reason....... I will get it done this week. ( ; | ||
| #764 | clairegriffo |
May 19 2008 13:33 |
Original Post by olivia77: I will gladly ! :O)
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| #765 | olivia77 |
May 19 2008 13:34 |
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welcome claire! I fly out this Saturday --- where did the time go??? GOALS -- drink a ton of water all week. Cardio ALL days. Do JM's "SHred" at least twice. you all? |
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| #766 | rachelrobin |
May 19 2008 15:56 |
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Hi Girls! I am going to be eating lots of vegetables and grilled fish this week! I bought some frozen Stir-Fry vegetables and fresh chicken breasts. I cut the chicken breast up into small strips and sauteed the chicken breasts in fat free Parkay spray. Then weighed it in 4 ounce portions and froze it in individual little snack size bags. I'll use them for my Stir-Fry and when I have a craving for some protein! I've cut up celery and carrots and have lots of little snack size bags in the fridge too. And I'll keep a lettuce and tomato salad in the fridge too. So I think I'm all set! Good look to everyone this week! Rachel |
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| #767 | immom |
May 19 2008 15:56 |
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my weekend was fun and hot. but I didn't count cals or exercise at all. oh well. My mom is gonna watch my kids so I can go for a run. Hopefully I can do it. My uncle runs. I talked to him last night about running in the heat. He said my body will adjust. I like running, I don't want to stop. And I think today my bf will become my X bf. He's been having temper tantrums like a child. I have 3 kids not 4! I'm with you Olivia- Goals-- water water water and cardio everyday |
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| #768 | leopardrayne |
May 19 2008 16:00 |
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Hello everyone! I haven't been around in a few weeks, but I've been down in the dumps for not losing quite as fast as I've been hoping. I won't make 165 in the next 6 days, or I'd have to lose 4 lb! But today I'm in a great mood because I hit 169 today. I have one more pound before I can safely say I've lost 30 pounds since January. The last 20 that I am working on will be the toughest, because I haven't been at 148 (my goal) since 2002! In fact, I haven't been at 169 since 2004! So I've got some real working to do. My major accomplishment (169) is a very emotional time for me, as you must have realized. |
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| #769 | bkmanda |
May 19 2008 16:40 |
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guys I fell off the wagon HAAAARD! and i've been gone for a week and change. But I realize I still want to get to my goal, so i'm back. I don't think i'll be kickin the pounds by the 24th, but i'm still on board for getting a little off the edges and sides. My motivation hit a low I think, but i'm back!:) |
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| #770 | kpersons |
May 19 2008 18:38 |
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Hey all. Sorry I have been MIA. Still looking for a car (for those that don't know -- I was in a car accident last week and my car got seriously crunched). I have lost 2 pounds which at this point doesn't mean much as it is the SAME freaking two pounds that I have been "losing" for the last two weeks. Bleh. My goal is to lose another 2 pounds by Friday, exercise everyday, and eat well given that the dreaded monthly is upon me on Sunday. So this week will be cravings hell. |
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| #771 | olivia77 |
May 19 2008 23:09 |
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Day One of Five --- all goals met. Check.
( : |
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| #772 | zenasavvy |
May 19 2008 23:39 |
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OMG!! I hit 156.6 today!!!!!!!!!!!!!!!!!!!!!!!!! I am in such a great mood! A new low. I usually bump up for a bit after but hey it is so encouraging that I feel renewed!!!!!!!!!!!!!! |
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| #773 | olivia77 |
May 20 2008 00:17 |
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hurray for zena!!!!!!!!!!!!!!!!!! ( ; and here I was feeling decent for meeting a lower cal goal than I had even tried for and getting all my cardio in! = D |
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| #774 | zenasavvy |
May 20 2008 00:24 |
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Thanks Olivia!! I think you should feel great! I know I need to get on track with my cardio. You are so active and so many of you are so committed and doing more and more cardio I always think.........oh man ..I need to go do my cardio..... Thank you all for posting. This thread is great and helps me to keep focused on the goal!! One day soon I will be posting about my cardio too! |
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| #775 | immom |
May 20 2008 04:05 |
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I had a good day but didn't meet my goals. My parents started filling their pool today so we all(mom, dad, brother+kids, brothers gf+kids, sis+hubby and kids, me+kids) sat outside in the sun. 10 out of 12 kids played in the half full pool(brrr) I got my first(only) sunburn this year. ouch! I put sunblock on the kids.Oh well. had fun anyway. I'll meet my goals tomorrow! |
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| #776 | bkmanda |
May 20 2008 16:22 |
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go zena! Congrats to all of you still on the move! |
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| #777 | olivia77 |
May 20 2008 16:40 |
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yay for pools, immom -- I wish I had a family member with one! ( : I love this place --- keeps me honest. I woke up at the way too early hour of 4. Instead of being miserable, I went for a jog! It was so much easier at 5AM/65 degress than yesterday after work at 4:30 and I think 90 something.... My doggie was confused and sleepy, but that brat can sleep all day. ( ; |
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| #778 | leopardrayne |
May 20 2008 17:51 |
| 168.8 today. I'm going to keep trying to lose as much as I can by May 24, although there's only 4 days remaining. If I don't lose ten, at least I lost this much. And that means I'll be VERY happy to have been part of this group. I may not have lost 10, but I lost some, and that's what really counts! | ||
| #779 | thinthought |
May 20 2008 18:42 |
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"I love this place --- keeps me honest. " I really haven't been honest with myself- I haven't been doing well with counting, I really don't feel like I have eaten poorly- maybe not like I should- (workouts are ok, but just ok) I also haven't gotten on a scale b/c I am afraid to BUT reading everybody's post cleared my head a little- everyone seems to be doing so well.... as of this moment I WILL turn my slump around, find my tail and get back on track......... |
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| #780 | olivia77 |
May 20 2008 19:04 |
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leopard! ( : seems like people want to keep this post going..... maybe I will just start a new one with a new date in mind and we can all join up there! thinthought ---- each day is a new one, with unlimited potential for success!!!! : D I took almost a whole week off from daily hard jogging. did me a world of good --- the last two runs were FUN again! Do you pre-plan your meals for the day or just wing it? Is it the time it takes that makes you not log or......? (wanna help) |
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