Games & Challenges
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Weigh-ins: Mondays
Finale Weigh-In: Monday, Sept 1st, Labor Day: A day of rest from work, you can pat yourself on the back for the good you've done for your own body this summer~!
Set a reasonable goal that you think you can achieve with making better eating choices, exercising beyond your regular daily activities, drinking more water, counting calories.. however you want, as long as it's a good, healthy way to lose weight. Get started today!
Sign-ups are open June 15th - June 30th.
SW: 119 (6/9/08)
GW: 105-110
WEEK 1 (June 23): 119
WEEK 2 (June 30): 118
WEEK 3 (July 7):
WEEK 4 (July 14):
WEEK 5 (July 21):
WEEK 6 (July 28):
WEEK 7 (Aug 4):
WEEK 8 (Aug 11):
WEEK 9 (Aug 18):
WEEK 10 (Aug 25):
LAST weigh-in (Sept1):
Total Weight Loss:
Original Post by fuelqueen:
5'10", 45 (46 fast approaches). My ultimate goal is 170lbs by Labor Day but I'll be happy with a more realistic goal of 175lbs.
Week 1 (June 26)- 186
Taken red meat (except bison aka buffalo) out of diet. Need to put more fish in but all in all a great weekend of eating clean and working out. This week (weekend) should be extremely challenging. Good luck to all over the 4th!
Week 2 (June 30) - 184 (YEAH)
Start weight (June 19) 211.5
GOAL: 199 (by Labour Day) - I really want to break out of the 200s!
WEEK 1 (June 23): 209
WEEK 2 (June 30): 207
WEEK 3 (July 7):
WEEK 4 (July 14):
WEEK 5 (July 21):
WEEK 6 (July 28):
WEEK 7 (Aug 4):
WEEK 8 (Aug 11):
WEEK 9 (Aug 18):
WEEK 10 (Aug 25):
LAST weigh-in (Sept1):
Total Weight Loss: -2 :)
Height: 5'4" Female 35 yrs.
SW: 190.2
GW: Sept 1: 180
Hey guys! Ok so I lost 2 pounds this week , which is progress I'll take it but my goal for labor day ( 9/1) is a total of 20 pounds lost. That means I should be loosing 3+ a week!! I exercise about 45 minutes 5 days a week ( treadmill/elliptical) and eat 1300 cals a day following the 85/15 rule ( I have a major sweet tooth!!) Any advice , other than put the cookie down fat a**. . . . .?
Labor day Challenge Monday Weigh-in
Start weight (June 18) 287
GOAL: 267 (20 lbs)
- WEEK 1 (June 23): 284 lbs (total:-3lbs)
- WEEK 2 (June 30): 282 lbs (total:-5lbs)
- WEEK 3 (July 7):
- WEEK 4 (Jly 14):
- WEEK 5 (July 21):
- WEEK 6 (July 28):
- WEEK 7 (Aug 4):
- WEEK 8 (Aug 11):
- WEEK 9 (Aug 18):
- WEEK 10 (Aug 25):
- LAST weigh-in (Sept1):
I'm in. I'm a 5' 6", 61 yo male. Am on beta blockers and other drugs for blood pressure, cholesterol, heart and reflux. The drugs, combined with my age and lower bmr than most make it difficult for me to maintain a 500 cal/day deficit. But I am going to challenge myself to 1 lb/wk. And that includes weeks vacation with attending a wedding! Am gonna need the encouragement!
Labor day Challenge Monday Weigh-in
Start weight (June 16) 170.2
GOAL: 160 (by Labor Day)
- WEEK 1 (June 23): 170.2
- WEEK 2 (June 30): 169.8 (-0.4)
- WEEK 3 (July 7):
- WEEK 4 (July 14):
- WEEK 5 (July 21):
- WEEK 6 (July 28):
- WEEK 7 (Aug 4):
- WEEK 8 (Aug 11):
- WEEK 9 (Aug 18):
- WEEK 10 (Aug 25):
- LAST weigh-in (Sept1):
Total Weight Loss:
Not looking good for tomorrow's weigh-in. 160.8 - day 27 of cycle (expecting her very soon now), worked last night..............now retaining a bit of water......
Labor day Challenge Monday Weigh-in
Start weight (June 16) 157.8
GOAL: 142 (by Labor Day)
- WEEK 1 (June 23): 160 (June 22)
- WEEK 2 (June 30): 158.8
- WEEK 3 (July 7):
- WEEK 4 (July 14):
- WEEK 5 (July 21):
- WEEK 6 (July 28):
- WEEK 7 (Aug 4):
- WEEK 8 (Aug 11):
- WEEK 9 (Aug 18):
- WEEK 10 (Aug 25):
- LAST weigh-in (Sept1):
Total Weight Loss:
Count me in! I'm 48, 5'5", and 166. I'd like to weigh 156 by Labor Day.
Jami
Start weight (June 19) 140
GOAL: 130 (by Labour Day)
WEEK 1 (June 23): 136.5
WEEK 2 (June 30): 137
WEEK 3 (July 7):
WEEK 4 (Jly 14):
WEEK 5 (July 21):
WEEK 6 (July 28):
WEEK 7 (Aug 4):
WEEK 8 (Aug 11):
WEEK 9 (Aug 18):
WEEK 10 (Aug 25):
LAST weigh-in (Sept1):
Total Weight Loss: 3
I'm in as well.
SW: 142
GW: 132
WEEK 1 (June 23): 141.6
WEEK 2 (June 30): 140
WEEK 3 (July 7): 139
WEEK 4 (July 14): 137
WEEK 5 (July 21): ME trip
WEEK 6 (July 28): ME trip
WEEK 7 (Aug 4): 134
WEEK 8 (Aug 11): 132.6
WEEK 9 (Aug 18):
WEEK 10 (Aug 25):
LAST weigh-in (Sept1):
Total Weight Loss:
Starting Weight: June 20th 181.5
current weight 220
had family in this weekend AND it was that time of the month so I guess I will see how it goes this next week! I am the one with the messed up toenail, but I think I can finally get back on the treadmill now! Should really help! Also, I am glad my family is leaving so I can go back to not cheating on my fruit and veggies! My colon needs the break!
Labor day Challenge Monday Weigh-in
5'4" 31 yrs old. Start weight (June 19) 177
GOAL: 165 (by Labor Day)
- WEEK 1 (June 23):177
- WEEK 2 (June 30):177

- WEEK 3 (July 7):
- WEEK 4 (Jly 14):
- WEEK 5 (July 21):
- WEEK 6 (July 28):
- WEEK 7 (Aug 4):
- WEEK 8 (Aug 11):
- WEEK 9 (Aug 18):
- WEEK 10 (Aug 25):
- LAST weigh-in (Sept1):
Labor day Challenge Monday Weigh-in
(Start weight on CC: 160)
GOAL: 140 (by Labor Day)
- WEEK 1 (June 23): 155
- WEEK 2 (June 30): 151
- WEEK 3 (July 7):
- WEEK 4 (July 14):
- WEEK 5 (July 21):
- WEEK 6 (July 28):
- WEEK 7 (Aug 4):
- WEEK 8 (Aug 11):
- WEEK 9 (Aug 18):
- WEEK 10 (Aug 25):
- LAST weigh-in (Sept1):
TOTAL WEIGHT LOSS:
Those of you that put up unhappy faces next to your no weightloss post or that dropped a couple of pounds but are still unhappy because it was not enough...read on.
I am sure most if not all of us have seen the show Biggest Loser. The contestants live and breathe working out and diet with other people that have the same goal AND they have a personal trainer monitoring them nearly everyday. Think back on the weight loss.... by the 3rd show, almost everyone had slowed to between 3-5 lbs.
Personally, I dont live with a group of like minded people that are helping me stay on track NOR do I have a personal trainer that comes to my house (that is equipped with a personal gym) to make sure I am working out. But, if I did and I didnt lose weight...MAN WOULD I BE MAD!
I am preparing myself for the scale on Monday after this weekend. I fully expect to see my 2 lbs lost last week, back again
...hopefully I will be pleasantly surprised.
Beer and barbeque...LORD GIVE ME STRENGTH! LOL

