Games & Challenges

Ok all here for motivation!!!!  

Cardio minutes

KT-195

chris-160

sheila-45

val-180

VK...Thanks I pride myself on being a goof ball.  HEHEHE!!

Chris...Gemini's RULE!!!!

KT....Don't worry.  Just use 3 - 3 1/2 cups.  You will be fine.  Good luck on all those finals!!!

Well I am working out tonight.  Getting excited.  Not really but doing it with my lil sis.  She always pushes me hard.  So it is a good work out. 

I wish I liked carrots.  Thank goodness I like cucumbers and lettuce and tomatoes or I'd be screwed in this challenge. 

Have any of you tried this:  chop up tomatoes, some onions (I prefer white for this), oregeno, lime juice, and salt?  My grandma used to make that for us as a summer treat.  I just might have to make that for myself for my evening snack tonite.  That'll take up some veggie servings without the same old salad taste.

hmmmmmmmmm that sounds yummy VK i  may have to try it too!!!  without the onion though i cant eat those!!

ok i got my weigts in 30 whole min, i have aa show tonight so no cardio for me, ill have to do it on wednesday, which i usually take off, or i could power walk a the show lmao!!  does jumping in a pit count???lmao

Mash (sp?) pit?  Shoot, that had better count for something!  I accidentally got stuck in one and man...that was crazy.  I got lifted (that part was so cool!) and ended up with my face right in front of the singer's um...waist area. 

excuse me.......  I know I shouldn't be here but I need to ask a question if you can help where would you put a meal replacement shake.... *please help*

Hi Kcort

Sorry i have to drop my #'s here as i am not allowed any more messages today.

My #'s 45 yesterday

today #'s 35

Chris thanks for the  gym suppport

Take Care

Tess

Sleepy, I would probably check the shake you're talking about and see what it replaces exactly...if it replaces carbs or protein.  If it's supposed to replace each aspect of a meal I'd probably say put 1 serving in each section then.  That's my best guess.  Sorry!!!

KT, I pretty much ran into the same problem as Royerta; I ran out of messages for today.  D'oh!  I posted my Tuesday number in your journal.  I hope that's OK. 

you can run out of messages??? how does that hapen?

Yes VK it prolly should count as something they played for 45 min lol so jumping in and out of the pit SHOULD count lol

Anytime TESS!!!  Did u go again today?

SLEEPY i have no idea where that would go is it a slimfast??  or what?

I didnt drink tonight yea me!!!!!!!!!!  i didnt even wanna, i only do that once in awhile now........

anyway all hugzzzzzzz imma try to sleep, we will see how that goes!!

Hi all

No chris didn't go to gym ttom today. So hopefully tommorrow. See how it goes.

As for messages you are only allowed 2 per day and i am up after 12 so i used mine for today last night.

Tess

Good morning fellow H4L'ers!!!

Well I worked out with my sis last night.  Thought I was going to die of a heat stroke.  I was soooooo hot.  But I was very proud of myself....I kept running even though I wanted to walk.  So I ran over 2 miles like my sis and I had agreed to do yesterday.  Go me!!!  We will be doing it again tonight, but I think we are running over 3 miles tonight.  YIKES!!!!

So how is everyone this fine lovely day??

Need your help! 

The 5K that I am running in on Saturday means a lot to me.  It is for the Epilepsy Foundation.  I had a dear friend (who I have known since Kindergarden) pass away in January of '06.  She had a seizure will driving.  So I am asking if you could help me raise some money.  If you can't help...thats ok.  I just thought I would ask.  Just copy and paste this link below (because I am still not that computer literate) and it will bring you right to my donation page.  Thanks for all of you that can help!!

https://www.kintera.org/faf/donorReg/donorPle dge.asp?ievent=228977&lis=0&kntae2289 77=A38742610E054D5C847C2455CC96503C&supId =180204978

Sincerely,

Anita 8)

Ok well I guess you can just click on my link.  You don't need to copy and paste it.  See I told you I am not very computer literate.  HAHAHA!!!

Good Morning H4L!!!

Amaxpo-Good for you for being able to complete the 2 miles!  Aren't you sore today?  I'd be walking around like a zombie if I ran that...oh wait, I'd probably not be walking around at all...I'd be dead.  Send out the gurney, Val collapsed!  Lol  It's great you have your sister helping you through this.

Don-how did you rmeeting go?  I hope it went well.  Did you get anymore workout done yesterday?

Personally, I was only able to squeeze in an hour of volleyball.  I only counted 40 minutes on my log though because lil'V kept trying to serve for us and that slows it all down.  I do have to say, she's pretty good for a 5yr old!  Hmm..I wonder if that's the mom in me saying it!?!?  Lol

good morning all!!!

Man this week has just been crazy busy. Sorry for not being able to post much.

Chris...ok I get the clean eating, I think. Does drinking count with that as well? Just asking cause I have quite of few graduation parties to go to this weekend (actually starting Thursday) and you know us Latinos, any excuse to have a few drinks will do. Although the two parties I went to on Saturday I did pretty good, anyway just wanted to check.

Hey did you watch the fights last night? There were some real good ones.

Amaxpo and Tess......I didn't go to the gym this morning booooo I will be there tomorrow for sure though. Amaxpo good luck with your 5K run and WTG on going to the gym.

Mosh pits are crazy. Last one I was in was at Coachella when Chilli peppers came on. wasn't ready for it but still crazy.

ttyl

Almost forgot. I will be away from a computer starting next sunday thru Thursday. Going to Yosemite for the first time ever.

If anyone knows some good tips of what we should do let me know. Also I'm really hoping I do well as far as calories go. I know I have to stay away from the marshmellows. I'm planning on getting trail mix and 100 calorie snack backs.

ok ciao

MEMO: Okay I was just thinking... what if the team's are responsible for coming up with a weekly challenge for the week? Starting week 6 with The1Up's we would be responsible for coming up with a weekly challenge and explaining it and stuff. Then Week 7 would be the SlimSeekers, Week 8 Lean N Mean Dragons, etc.

Does that sound like a good idea to anyone? I'm really tring to get everyone more "involved" , and I'm sort of excited about the whole idea so if you really hate it, please be nice about it lol!

Hey H4L Team !!

Hope everyone is having a great day !!  I love reading the posts ... you guys crack me up !!!  I LOL (literally)   :-)
Not much going on in my end .... have to start my calories over Chris :(  went over by 100 yesterday .... DARN IT !!
Oh well ..... I was still "good" ... didn't really binge on anything, just made one small error/choice in foods which put me over. 
KT - I'll send my points to you shortly.

{{{HUGS & SMILES TO ALL }}}

DON good choice for snacks!!  you will have a great time, sorry i cannnot input anything to do there cause i have never been there myself!!  as far as the clean eating challenge and drinking goes....IF U FEEL u binged, ask for a restart, i personally put it into my calories for the day when im gonna drink, and work out extra the day before and day after, then i dont feel like i binged at all!!  Nope we havent watched the fights yet last night, we are going to tonight thank goodness for tivo!!  Just remeber at the parties HAVE FUN!!!

VK- i think as a mom how do u NOT think ur kids do good at everything, could u imagine always telling your kids its not good enuff......dang i could never do that!!!  I mean my 2 year old thinks he is the fastest in the house, and let me tell u the cutest thing ever is when my 12 year old, who can run a mile in 4 min, runs slow so his baby brother wins!!!!  BTW ur daughter is soooooooo pretty!!

Amaxpo- WTG on the run, i would of passed out would of been 2 gourneys one for me and one for VK, could u imagine seeing my fat butt run lol  however next monday i do think imma try the learn to run program, i really really wanna learn!!  i prolly should quit smoking though to do that!!  yes i smoke i know BAD BAD habit!!

Tess- did u do the email thingy to get more messages, cause i send out lots, every week on thursdays i know i send one to e1 on the team and not to mevtion whatever else i am babbeling about that day!!  try it its like email verificati9n or something!!!

where is JUDI been hiding?????

ok so about my mosh pitting  I LOVE EM!!  I FEEL SO MUCH BETTER AFTER I AM OUT!! i mean i release so much aggression in them, um its like legal figting, however i dont like when i fall and get stomped on, thats no fun, cant wait till i am skinny again and can crowd surf!!!!!!!!!!  so much fun!!  next summer!!!

ok guys my sister leave for new york today, with their dad he lives there so, im off for a bit to go hang out with them at the airport....they are 16 and 17, and the 17 year old is PREGNANT omggg  anyway chat with u all a bit later!!

much luv~

**sneaks in to tell you guys that can only send 2 msgs a day,,,, its because you need to verify your e-mail address.. its in your profile somewhere or if CC send you a verification link to your email addy***



*******tip toes out********