| Diet Forums : Foods (Library) | Report Violation · Tag It! |
| What did YOU eat today? |  ilisa |
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| #501 | natesmomma |
Jun 12 2007 21:35 |
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Breasfast(before workout)- Sugar Free Instant breakfast
Breakfast(afterworkout) 2 eggs, 3 pieces turkey bacon, 1 nutrigrain waffle, strawberries Lunch- Chicken, salad and grapes Snack- Gronola Bar Not sure about dinner yet... |
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| #502 | lb0802 |
Jun 12 2007 21:50 |
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breakfast: Fiber One granola bar snack: whole grain Total, sliced almonds, dried cranberries (my version of trail mix - plus I need the iron that's in Total) lunch: low sodium chicken tortilla soup snack: apple dinner: spaghetti and maybe a salad (lettuce, cucumber, bell pepper, little bit of crumbled bleu cheese, little bit of dressing) plus water and hot tea all day long! :) |
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| #503 |  amora |
Jun 12 2007 22:09 |
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Breakfast: Kashi GeLean cereal with skim milk
Snack: Sugar Free Chai Late with Skim milk Lunch: Soy noodles, yogurt, soy nuts Snack: strawberries and couple chocolate covered peanuts, Fuze Slenderize drink Dinner: will be a whole wheat wrap with deli turkey breast, swiss cheese, honey mustard and some veggies. Snack: Probably a 100 calorie Klodike Ice Cream Sandwich. |
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| #504 | jgoodfriend |
Jun 12 2007 22:09 |
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B: Kellogg fruit and yogurt cereal, soymilk, coffee
L: ground turkey w/taco seasoning, banana, a few cherries S after long run: special K water, beef jerky, a few more cherries and more soymilk with a bit more cereal. i'm still hungry. note: if anyone in chicago jogs a lot, please let me know. i'm always happy to vary my partners! |
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| #505 | mooo87 |
Jun 12 2007 22:15 |
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breakfast: oatmeal with plain yogurt, mango and blueberries mixed in. coffee with skim milk.
lunch: orange and yellow sweet pepper, cucumber, fruit salad with peach, blueberries, grapfruit, pineapple and plum. dinner (will probably be): sweet and sour chicken and cashew wrapped in lettuce! dessert: probably frozen custard oooorrrrr oatmeal with nutella ooooorrrrr fruit smoothie |
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| #506 | iroc |
Jun 12 2007 22:16 |
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B: egg sandwich
L: boca burger Snack: apple D: Ear of corn, steamed squash, and salad w/ my yummy miso dressing. mmmm...miso I know it's a lot more carbs than I should have, but I'm going on a trip for a week and I'm trying to get rid of left-overs. Decided to stop eating eggs and dairy right after breakfast, but after I ate the boca, I realized that has cheese in it. Grr... |
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| #507 | v0x |
Jun 12 2007 22:33 |
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Porridge and Honey Lunch Tomato & Brown Lentil - Soups/Healthy Choice Dinner Potatoes, Baked, Flesh And Skin - With Salt Beans - Baked, in Tomato Sauce, Healthy Range Cucumber - With Peel, Raw Bacon - Back, Smoked Cottage Cheese, Lowfat, 1% Milkfat Lettuce, Looseleaf - Raw Tomatoes - Cherry Snacks Crispbread - Original Rye |
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| #508 | luvdat15 |
Jun 14 2007 08:37 |
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help me out with this one... i usually eat normal meals (toast or granola in the morning, sandwich lunch, grilled chicken salad or something for dinner) but today i had an off day.... B- granola bar L- little nasty hotdog at this party D- 1 tiny leftover grilled chicken tender I was really busy and had no appetite cuz i took a double dose of my new ADD pills today (i'm always supposed to take two but i like to keep it to one a day). How does this kind of eating effect me? Does it set me back because my body will cling to the fat I already have more? Should I have made myself eat something at night to make up for it? Seriously, i dont starve myself (i love food and i'm 220+ pounds) but i sometimes have these "off" days cuz of my medication and dont know how to handle them (i feel like i should be thankful)... any suggestions? |
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| #509 | lola234 |
Jun 14 2007 09:01 |
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breakfast 2 egg whites scrambles with fat free cheese slice and 2 mini pitas grapes coffee lunch brown rice/veggies,more grapes,water dinner toasted whole wheat bread with tomato, ff mayo, salad with asparagus,mushroom,cucumber,red pepper,onion, and tuna ,water and iced tea snacks ff yogurt,blueberries/straberries nectarine 100 calorie pack reese snacksters cappucino frozen yogurt with espresso flakes.....(oops....it was really delish though!) |
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| #510 | saby |
Jun 15 2007 02:39 |
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Bfast: Two tuna sandwiches (made with mayo, mustard, cayenne pepper, and pickles); Grande black coffee from starbucks. Things eaten in the Lunch period: Bottle of green tea from the vending machine. Two nectarines. Kashi's heart-to-heart Cereal. Target's chipotle cashews. Some chocolate. Vanilla Icecream with sliced Cantaloupe. :-D Shut up. Tmw'll be better. Dinner: Spaghetti with basic marinara sauce. LOTS of water. |
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| #511 | xjocelynx87 |
Jun 15 2007 03:32 |
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B - Kashi Heart to Heart Cereal, 2 percent milk, sliced banana
L - 2 Chicken Soft Tacos (Fresco Syle) D - Burger with American cheese, lettuce, tomato, ketchup, mayo S - Vanilla yogurt or a hot chocolate with cookies |
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| #512 | hockeygirl44 |
Jun 15 2007 03:55 |
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I actually ate a truck today, and i'm still hungry
Breakfast: coffee, oatmeal, grapes, soy nuts Lunch: cream cheese sandwich, tons of celery with dip, a peach and a cupcake Snack: hot chocolate Dinner: salad with dressing, tuna, oatmeal, grapes, milk, soy nuts Snack (after soccer): tomato, chicken, oatmeal, soynuts, milk, fiber one, apple. |
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| #513 | humorpam |
Jun 15 2007 04:33 |
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Breakfast
Strawberries
Black Beans - Chili Beans
100% Natural Green Tea - Green Tea
Lunch
Beef, Ground, 80% Lean Meat / 20% Fat, Patty - Cooked, Broiled
Tomatoes, Red, Ripe - Raw, Year Round Average
Onions - Raw
Cut Green Beans
Melons, Cantaloupe
100% Natural Green Tea - Green Tea
Dinner
Fresh Boneless Skinless Breasts - Fresh Chicken
Beans, Snap, Green - Raw
Natural Brown Rice - Whole Grain Brown Rice
Homestyle Soft Spread
Snacks
Apples
Almonds
Peaches
Sunflower Seeds
Juice - Diet, Cranberry Spray
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| #514 | mooo87 |
Jun 15 2007 07:16 |
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Breakfast: egg white and tomato sandwich on whole wheat with honey mustard.
Lunch: salad with romain lettuce, cucumber, onions, garlic, sliced apricot, sweet a sour chicken and home-made honey mustard teriyaki rice wine vinegar dressing. Dinner: black and kidney bean chili with peppers and tomatoes and cheddar cheese, corn bread with butter. Snack: apple. |
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| #515 | xxxsarahxxxk |
Jun 15 2007 10:08 |
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| #516 | mediatinker |
Jun 15 2007 14:33 |
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Breakfast: muesli, soymilk, grapefruit Snacks: Vegetable juice. Oolong tea. Iced soymilk latte. Lunch: Spinach salad with soybeans, carrot, cucumber, mushrooms, potato, black olives and sun-dried tomato (no dressing). Sparkling water. Dinner: Vegetable soup with chickpeas and shirataki (the real Japanese konnyaku ones, not the American "tofu"ones), a slice of bio-grain bread with Marmite. And quite a bit of water throughout the day. Interesting exercise - I see at a glance that I had too much soy and not enough other proteins today! A bit more fruit wouldn't have gone wrong, either.... |
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| #517 | jo1991 |
Jun 15 2007 14:44 |
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This is what i will have by the end of today.
breakfast: 2 slices whole meal toast with 1 small sliced tomato and some shredded lettuce. snack: slice of water melon lunch: heinz spicy bean soup and muller light yoghurt. dinner: broccli, cabbage, peas, carrots with 3 or 4 small new potatoes and quorn escalope. snack: skinny cow ice cream ( 87 calories) |
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| #518 | ornellanicole2007 |
Jun 15 2007 17:45 |
| oooooooooo uh oh Jo is introble, you cant list the calories =P | ||
| #519 | mita97330 |
Jun 15 2007 18:05 |
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So far today (it is only 10 am) I have had..
Breakfast: a hard boiled egg white and an apple the rest of the day will consist of Lunch: a Light Italian Flat Out Flatbread with mustard, lettuce, tomato, cucumber, onion, fat free turkey and low fat cheddar cheese and a banana Dinner: a fish fillet with steamed zucchini and chopped fruit melody snacks will be celery and carrot sticks, grapefruit and veggie chips |
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| #520 | amora |
Jun 15 2007 18:14 |
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Yesterday I ate:
B: Kashi Go Lean Cereal with Skim milk S: Iced Tea sweetened with Splenda L: deli turkey with slice of swiss cheese, honey mustard, lots of strawberries and raspberries S: bunch of sweet cherry tomatoes D: 4 egg whites scrambled with reduced fat shredded cheese and bacon bits S: peanut butter cookie dough--while I was making the cookies |
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