Weight Loss

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

  Last nite I figured up i've lost 15.5 lbs. since April 5th. I then  had 2 pieces of lemon cake!  I suck!  :(  So mad @ MEEEE. I'll do lost better today, promise!

oops!  **better today, promise**

entersandlady, oops I deleted you by accident, I had that you did weight in so I have added you back in the previous results post.

Kgal, you deserve that cake!

Sorry for the late posting. Was at the lake and just got back home to my computer.  


I'm still sitting at 181, so no change.  

 On the plus side I guess I'm glad I didn't go UP from last week... although on thursday night I was down to between 177 and 178, so I DID gain.  Oh well, just have to wait till my body adjusts from out there and the not eating much or drinking enough water.  Hope this week is better!

Hey everyone,
I know I'm thinking ahead, but do you all want to do an August weight loss challenge? The July challenge has been so motivating, I'd love to do another one next month. What do you all think?

  Absolutely I do!!!!  Was gonna suggest that myself.  :)  If I knew how to take care of all this hard work, I'd do it. But, I'll have to leave that up to you experts.  lol  I'm doing fine and will hafta do my last weigh-in for July on the 25th, as I'm going to see my Grandchildren in Indy the following day. This is really helping keep me motivated!  :)

last week: 189

this week: 189

no change

loss during challenge: 1 lb

(Stupid TTOM!)

To whom it may concern- I'm going away for the weekend, will weigh in on Monday!

I won't be able to post for a while, but here's my stats for today (the 19th)!

Start date: June 30, 2007

Start weight:  140  Height:  5'3.5"; Goal for this challenge: 130

July 7, 2007:  139
July 14, 2007: 138.3
July 21, 2007: 136.5
July 28, 2007:
Grand Total Weightloss:  2.5 pounds

Slow and steady, I guess!

I have a question. What is dh and ttom? I've seen these a few times.

Also I'm up for another August challenge and I will be glad to help keep track of weekly weight. If anyone is interested there is another quiet interesting challenge for August. Not a weight loss challenge so you could do both. Check it out if you like be warned some comments may be a little racy (sp?). http://www.calorie-count.com/forums/post/4680 6.html

DH = Dear Husband
TTOM =  That time of the month.

Yes, i want to do an august challenge. please! keeps me accountable :-)

My start date is: June 30, 2007

Starting Weight:  284.4; Height: 5' 4"


Week 1 (7/7): weighin 283.8 = loss of .6 lbs Exercise total for week = 240 minutes


Week 2 (7/14):  Sorry this post is so late - on vacation - 280.4 - so a total loss so far of 3.4 pounds.  Lots of walking on vacation - so way over on exercise for the week - yippee


Week 3 (7/21):


Week 4 (7/31):

Goal weight (7/31): 274.4

To Do:

Exercise at least 240 minutes a week

154 today.

Going on vacation this week.  So i'm going to try and maintain, if not only gain a pound or two.  Vacations are hard, and I want to enjoy myself!

I gotta post early I wont be on this weekend

current weight189

Going to Santa Cruz for the weekend, yippee!

Weight 138.4, not so yipee :o(

Thanks for the meanings dhwebb. Funny that a man answered. lol Did you have to ask or did you just figure it out.

Hey guys... I won't have access to the computer tomorrow, so here are my stats:

Start date: June 30, 2007

Start weight:  141  Height:  5'6"; Goal for this challenge: 130

July 7, 2007:  139
July 14, 2007: 137
July 21, 2007: 135
July 28, 2007:
Grand Total Weightloss:  6 pounds

I'm losing 2 pounds a week pretty steady, which is GREAT :), but I'm not going to hit my goal.  I don't care, though, cuz 6 pounds is awesome and I'm pumped for more!!

Thanks for the challenge!!

June 30: 305

Week 1 (7/7): 300

Week 2 (7/14): 295.5

Week 3 (7/21): 291

Goal for July- 295 Currently 4 pounds under my goal :-)