What are your favorite breakfasts?
Mine are:
Oatmeal with milk, pumpkin, cinnoman, raisons, almonds, honey; with some fresh fruit
OR
Oatmeal with banana, raisons, cinnoman, almonds, honey, milk; with a glass of 100% High PUlpOrange Juice +Calcium
OR
GoLean with raisons, cinnoman, a banana and milk; and Orange Juice.
Any others?
i tend to alternate between:
1) 1 cup 2% Greek yoghurt
1 cup fresh berries
1 slice of homemade carrot/banana/zucchini/apple flaxseed bread (my mum bakes them, healthy and DELICIOUS)
2) 1c Special K protein plus/chocolatey delight mixed in
1/2 c skim milk
1 tbsp ground flaxseed
6-8 almonds
1c berries OR 1 banana
3) 2 wholegrain/flaxseed pancakes (mum makes them :D)
1/2 c 2% greek yoghurt
1c berries
tbsp maple syrup
Steel cut oats with lots of cinnamon, with a splash of Unsweetened Vanilla Almond Breeze, and with strawberries and blueberries mixed in. And a BIG cup of coffee, black.
Ahhh. :D
PB&J sandwich =D
I recently have become obsessed with Multi Grain Cheerios. And it's really good with cut up banana in it too!
2: uncle sam's cereal with almond and/or soymilk.
3: pancakes!
Seems like every morning I either eat whole grain toast with PB or oatmeal with two splendas, and a glass of orange juice.
2 Eggo Nutri-grain Lowfat waffles with 1 tsp of Reduced Fat Peanut Butter
Coffee with Over-the-Moon Skim milk. Delish.
Every morning I have a serving of oatmeal (cooked on the stove) with 1/4 cup of lite soymilk, 2 tablespoons wheat germ, and either a peach or 1/2 banana cut up in the oatmeal. I love it! It tastes like peaches and cream or banana bread. Then usually I have 2 cups of green tea also. It keeps me full for hours!
I love cooking polenta with parmesean cheese or oat bran with maple syrup for breakfast. If I could have this everyday, my ideal breakfast would be: turkey sausage patties, home fries, scrambled eggs with scallions, bell peppers, cheddar and mushrooms, and biscuits with raspberry jam.
double post.
The other day I toasted a Thomas 100 calorie english muffin and then put 1 tbsp. PB on one side, then put strawberry jam on the other side. Then, I cut three small or medium strawberries and placed them inside. It was delicious! And it was only around 250 calories!! It's now one of my favorites.
On the go andin the know.
Text food muffin to
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