Weight Loss

Welcome to the 5'3 Club!

Thanks for joining us! If you didn't manage to join during our sign ups, please wait until the next sign ups take place before you post a message here.

Weigh Ins are weekly, every Friday.

To Weigh In you will post a message using the following format:

• Weigh In For __/__ (mm/dd)
• Current Weight

Chit-Chat is fine. I hope we can all get to know one another and truly give encouragement to one another. If you have any suggestions or comments about the club, please email me and let me know.

Just be sure your weigh ins are in bold so that I won't miss any! If you are weighing in at home on a day other than Friday, please wait until Friday to post your week's weigh in so that I don't miss any.

There may be changes, new challenges, new games, etc. as time goes by. I will always make announcements on this thread header and in a post here, so that it will be noticed, hopefully. :-)

Members - You must weigh in at least once a month to remain on the member list. If you are going on vacation or there is some reason you will not be able to weigh in for over one month, please email me and let me know.

The Member List shows your starting/current/goal weights the followed by how far you are from your goal. I've broken the list into categories by weight to lose before you reach your goal. Once you reach your goal, you will be moved to the Maintenance area of the list and you may then weigh in as often or little as you'd like, just please try to keep it on Fridays.

Member List

(username - starting/current/goal.....lbs. till goal (lbs. lost this month) )

Maintenance (I've reached my goal!)

01-10 lbs. to go

hanshock - 150/127.25/125............................... .2.25
kat0386 - 112/108.8/105................................ .....3.8
vegetariangeek - 128/126/120.........................6
makinitcount44 - 139.5/137/130....................7
rara03p - 125/122/115.................................. ...6
jillybean1029 - 131/125/118.............................7
bikini-kill - 176/121/115.................................. ...8
jchaitin - 221/146.5/138................................ ....8.5
yuhjah_99 - 110/109/100.................................9
fragilic - 134/134/125.................................. ......9
havasmile - 116.5/116.5/107............................9. 5
autumnxrain - 110/110/100..............................10
questionette - 150/130/120.............................10
g1rl79 - 126/126/116.................................. ......10
christinalauren - 130/125/115..........................10

11-20 lbs. to go

sharimiller32 - 141.2/140.5/130.........................10
short_cake - 137/122.0/110................................ .12
toniahayes - 147/148.8/135................................ .13.8
swtsapphire - 112/112/100...............................12
scoutie - 131/131/118.................................. .....13
entersandlady - 133/131/120............................13
nikita58467.....128.5/128.5/115.............. ..........13.5
idgystripes - 134/129.5/115................................ .14.5
lozibeth - 141/141/126.................................. ....15
averitia - 164/138/125.................................. .....13
bikiniready - 131/127/110.................................. 17
mango321 - 129/128/108.................................. 20
sonializ - 145/144/125.................................. .....19

21-30 lbs. to go

tynkrbelle82 - 141/141/120................................21
mollyef - 154/146.8/125................................ .....21.8
rbenum - 131/137/115.................................. .....22
jjlewis305 - 202/198/175.................................. .......23
kellerino - 165/165/140.................................. ....25
gryder - 171/165/140.................................. .......25
ammm - 167/158/131.1................................ ......26.9
sick_tired_mom - 145/?/115...............................30


31-40 lbs. to go

curlygirl28 - 165/156/125.................................3 1
gabpco - 159/159/123.................................. ......34
cmcmullin - 191/166.2/130................................ .36.2
benakins - 163.8/153/120................................ 32
que - 145/142/105.................................. ............37
cyndijj98 - 167/164.2/127................................ ..37.2
th19249 - 182/173.2/135................................ ......38.2
sharz96 - 205/163.4/135................................ ......38.4
xxmushxx - 170/164/125.................................. ..39
2008orbust - 197/190/150.................................. 40

41-50 lbs. to go

mandimoore87 - 205/197/155..............................42
colbers - 203/160/120.................................. ....40
palluu - 169.7/166.8/120.............................. ...........46.8
beachplumfarm - 202/162/120............................42
xzcandizx - 173/171.5/125................................ .....46.5
mlshores79 - 199/195.5/147................................ .48.5
schaufel - 183/174.5/125................................ .........49.5

51-60 lbs. to go

skiier66 - 246/199/146.................................. .......53
dannieleggett - 217/210/140..............................70

61-70 lbs. to go

nblank15 - 237/222/160.................................. .....62
karena - 210/207/140.................................. .........67

71-80 lbs. to go

alewin - 206/201.9/130................................ ..........71.9
alldolledup - 265/213.1/140................................ .73.1

81-90 lbs. to go

elleda - 240/238/150.................................. ..........88

91-100 lbs. to go

hopeful31 - 275/275/175.................................. ...100

101-120 lbs. to go


121-140 lbs. to go

tld118 - 262/257/130.................................. ........127
sharinette - 295/262.2/131................................ 131.2
cowpewter - 280/261.6/125................................ ...136.6

141-160 lbs. to go

161-180 lbs. to go

181-200 lbs. to go

200+ lbs. to go

Question for the Week - I work out 6 days a week. I take Fridays off to have a few beers. I alternate 30 - 40 mins of cardio with 30 mins of weights followed by 20 min. pilates video.  About 5 hours a week total.

Weigh In For _1_/_17_ (mm/dd)

Current Weight  138lb

 

Question of the week~ I only manage to work out a few times a week. (actually started this week)

Monday- 12 min jump rope

Tuesday- 40 min run/walk intervals

Wednesday- 30 min ellip

thursday- nothing yet today but planning on doing a 30 min cardio later(actually did 10 min w/weighted hula hooping)

friday- 30 min cardio dvd

I will see how well saturday and sunday go.

good luck everyone and happy losing!  

Weigh in for: 01/18
Current Weight: 165

Still haven't gotten back on track with working out unfortunately. My job has been very hectic, and this week in particular has been hellish! So afterwards I don't want to workout XD Oh well.

45lbs to go for my goal! I'm about halfway there from where I started, woo.

weigh in for 18/08: 111lbs

No loss this week. But I have upped my calorie intake and eaten a lot more food since I was only eating around 500 cal a day, so I'm surprised I haven't gained weight! Ive also started my work out DVD again, I used to whip through it but I haven't done it in a month at the least so was very out of breath by the end of it!! Will have to keep it up!

 

Anyone want to join me in buddying up to help to keep exercising?

 

Have a good day everyone :) 

First week down on going the right way. Ok so I know this is the water that i'm getting rid of but at least the weight is going downwards. What a shame it wont keep on  like this every week. Oh well ho hum i'm more than happy for it to drop to 1-2lbs per week if I can keep it off

Weight in for 18th Jan 2008

Current weight : 197.89lbs

 

Karena 18 Jan o8

Current weight 207

Weigh in for orcasinger  01/18

Current weight 140    goal    125

Hi Everyone!

Current Weight for 1-18-08 is 144lbs

1 Down... 19 to go! 

Happy Friday!

Good Morning Everyone, Progress a little slow I guess, need to do some tweeking.

• Weigh In For _01_/_18_ (mm/dd)
• Last Weight 201
• Currnet Weight 200

Good Luck everyone.

By the way I did not see my goal weight posted with my name, so petty but I keep forgetting but right now its 175.  Thanks.

well ladies....not such a good week for me....no loss...no gain either so I guess I should be happy.  I've still got 15lbs to go.....I may need a new tactic ....wishing you all success next week!

• Weigh in for 1-18-08 
• Current Weight: 140.5...Goal: 125

Weight for 1/18: 150.2

I had a horrible week, but I am determined to get back on track!

 Have a good weekend and a good next week!

Hi all!

Weigh in date  1/18/08

Current weight    257

Down 3 lbs!

What a great b'day present!!!!

Can't wait till next week!

Hi all,

Weigh in for 18/01/08

Current weight: 165

Lost 2 lbs! 

I've been pretty good keeping my commitment to work out. I do weights MWF and cardio 4x week.  

• Weigh In For:  1/18 
• Current Weight:  156

Weigh In for 1/18: 

Current Weight: 168.4

Lost 2.6 lbs....below 170 and never going back!!!  Good Luck & Happy Friday everyone!!!!

Weigh In For Jan 18

current Weight 204 

Weigh in for 1/18:

Current weight is 140.  Down 1 pound since the last weigh in. 

I try to work out almost every day, with a break on Saturday or Sunday (or sometimes both).  I alternate each day with time on the elliptical and pilates/resistance band work/weights.  I try to shoot for at least 30 minutes of exercise.  Sometimes I split that up into 15 minute segments if my schedule is really horrid.  I'm a school teacher and I've started bringing my resistance band to school to use while my kids are at recess :-).  So far I've only been able to use it once, but its nice to have it available just in case :-) 

Weigh In for 1/18

201

I lost 1 lb! My first loss since November!!!!! :-)

(I'll update this board tonight so that more people will have had the chance to weigh in.)

Weigh In For       01/18

Current Weight   129.5

Can't seem to motivate to work out. Hope to start something this week.

Weigh In For 1/18

Current Weight - 164.2

Yeah, I am down from 165.8! Goal is 127... Just a few more pounds :)

 Happy Friday, I'm having a beer today!