| Diet Forums : Weight Loss (Library) | Report Violation · Tag It! |
| ***50-70 lbs. to Lose Club!*** | ||
| Feb 03 2008 03:21 | ||
Hey everyone! I decided to make a group for those who need to lose anywhere from 50 to 70 lbs. I think if we do weigh-ins once a week (whatever day works for each person), we can all keep each other motivated. It is possible for most people who join this group to lose mostly all of the extra weight by the end of 2008! We can all use tomorrow as our first weigh-in. Who's with me This is the form we can use: Starting Weight: Goal Weight: Last Week: Current Weight: Weight Remaining Until Goal: Total Weight Lost in This Challenge: |
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| #341 | Jun 30 2008 21:24 | |
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Starting Weight: 217 Goal Weight: 131 Last Week: 183 Current Weight: 179 Weight Remaining Until Goal: 48 Total Weight Lost in This Challenge: 38 Weight's been coming off nicely but I have also just started noticing that my hair is falling out - has anyone else had this happen to them after losing a bunch of weight? I don't mind so much if it's not too much and it's temporary but I'd rather not lose all my hair at 39 years old. It's driving me crazy!! I also lost hair after giving birth to my kids but it only lasted a couple of months. |
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| #342 | Jul 01 2008 16:56 | |
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Starting Weight: 234 Goal Weight: 153 Last Week: 211 Current Weight: 210 Weight Remaining Until Goal: 57 Total Weight Lost in This Challenge: 24
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| #343 | Jul 02 2008 04:04 | |
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rasmom - I have the problem with my hair too! It's horrible! Especially after I wash it. :( I was told that its a Vitamin B deficiency. But I don't know. There are so many reasons why we could be having this problem. My hair is still thick and it's growing, it just comes out alot. It could be stress, hormonal,......the list could go on and on! Just be sure you take a daily vitamin ( I do) and you eat well.
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| #344 | Jul 02 2008 17:25 | |
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Starting Weight since on CC: 211
SW this challenge last week: 198 Goal Weight: 148 Last Week: 198 Current Weight: 194 Weight Remaining Until Goal: 46 Total Weight Lost in This Challenge: 4.0 WHOO-HOO!!!! |
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| #345 | Jul 06 2008 05:31 | |
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Hope everyone had a nice 4th of July and didn't fall too far off the wagon!! :D
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| #346 | Jul 06 2008 08:07 | |
Original Post by ka2007: my current weight is 203. back on track after having slipped a bit |
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| #347 | Jul 06 2008 16:23 | |
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Starting Weight: 239 Goal Weight: 160 Last Week: 239 Current Weight: 232 Weight Remaining Until Goal: 72 Total Weight Lost in This Challenge: 7 |
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| #348 | Jul 06 2008 16:42 | |
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Count me in!!! I've been at it for just over a month. I'm down 15, but hit a plateau NINE days ago!!! I do 30 minutes of cardio EVERY day, 2-3 days of moderate weight training, and take in 900-1500 calories per day. ANYBODY HAVE ANY PLATEAU BUSTING SECRETS??!!??
Starting Weight: 216 Goal Weight: 160 Last Week: 201 Current Weight: 201 Weight Remaining Until Goal: 41 Total Weight Lost in This Challenge: Down 15 and holding AGAINST MY WILL!!! |
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| #349 | Jul 07 2008 02:01 | |
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| #350 | Jul 07 2008 03:35 | |
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Starting Weight: 189 Goal Weight: 140 Last Week: 169 Current Weight: 165 Weight Remaining Until Goal: 25 Total Weight Lost in This Challenge:24 |
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| #351 | Jul 07 2008 04:17 | |
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cinfuldiva - I broke a month long plateau by changing my diet (the things I was eating) and my whole exercise routine and I also upped my calories for a week to maintenance.
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| #352 | Jul 07 2008 04:34 | |
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I increased my calories today and skipped my cardio. (Part of it was weight loss strategy, but part of it was aggravation.) I'm going to keep my calories up a bit and change up my exercise for the next week and see what happens. Thanks a bunch! |
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| #353 | Jul 07 2008 23:14 | |
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Starting Weight: 195 Goal Weight:140 Last week 185 Current Weight: 181 Weight remaining Until Goal: 41 lbs Total Weight loss in this challenge: 14 lbs Weight Loss Goal this week: To lose another 2lbs...I can do it! |
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| #354 | Jul 08 2008 05:58 | |
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Starting weight: 211.2 in this challenge (220 on 1/13/08) Last Week: 176.8 Current Weight: 176.0 [-.6 lbs] Total Weight Lost in This Challenge: -35.0 Goal Weight: 150 (24 to go!) chip chip chip away... |
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| #355 | Jul 08 2008 17:50 | |
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Starting Weight: 342 / 278 (This challenge) Goal Weight: 220 Last Week: 272 Current Weight: 273 Weight Remaining Until Goal: 53 Total Weight Lost: 70 lbs /5 lbs (This Challenge) I hope that everyone had a great Holiday weekend. I know that I did. Really surprised that the weight was not much worse with all the ribs and hotdogs and dringking going on camping for three days. Sorry no post last week but got tied up with life and just spaced it. So now I am hitting it hard again. Last years 4th is where i hit my first plateau. This year is going to be when I break this current one. I just need to eat better and quit "justifying" the bad foods that I have been eating. I know thaty are not good, but I still eat it more thatn I should. I guess you can say I did not fall off the wagon but I was being drug behind it. I hope that everyone has a good week. Keep up the good work. |
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| #356 | Jul 08 2008 18:37 | |
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Hello everyone!
Starting Weight: 211 Goal Weight: 148 Last Week: 194 Current Weight: 196 Weight Remaining Until Goal: 48 Total Weight Lost in This Challenge: 2 Next weeks goal: 3 (to make up for last weekend!) Did horribly over the long weekend, but had fun doin' it! Time to get back to it though! Good luck everyone! |
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| #357 | Jul 09 2008 12:13 | |
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Starting Weight: 262 Goal Weight: 140ish Last Week: 201 (lowest, july 2) to 207 (highest, july 3) Current Weight: 199 (july 9) Weight Remaining Until Goal: 59 Total Weight Lost in This Challenge: (ie since june 29) 6
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| #358 | Jul 10 2008 12:40 | |
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Starting Weight: 217 Goal Weight: 131 Last Week: 179 Current Weight: 178 Weight Remaining Until Goal: 47 Total Weight Lost in This Challenge: 39 Thanks for the feedback momof2funykids. I've always been taking a multi-vitamin but now I'm taking one specifically for hair and nails. Hopefully it helps. |
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| #359 | Jul 10 2008 13:19 | |
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I' m nana!
Starting Weight: 224.9 (actually) Goal Weight: 145 Current Weight: 191.8 Weight Remaining: 46.8 Total weight loss since April 2008: 35.3 I hope to lose more, more and more
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| #360 | Jul 13 2008 21:58 | |
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Starting Weight: 210 lbs (when I started CC) I was 236 lbs in Oct. Goal Weight: 150 lbs Last Week: 183 lbs Current Weight: 177 lbs Weight Remaining Until Goal: 27 lbs to go!!! Weight lost this challenge: 23 lbs (since March 10th) I had gained a few and now back to my lowest weight so far! YAY!!!! |
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