Anyone up for a July weightloss challange?

Anyone up for a July weightloss challange?		angiethe1_2005
		Jun 21 2007 14:35
Starting next saturday june 30th to july30th I am going to start my own challange. I would like a loss of 10lbs by the end date. I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing. I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio. I pledge to not binge on junk in the home or office and keep only to my 'healthyfood' anyone may join the last day for joining would be june 30th. Just add your start weight and ending weight for each week. I will add mine starting june 30th.

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#301	tiegurl	Jul 07 2007 13:59
start date for this challenge June30,2007 Start weight:187.2 5'6" goal 140 goal for the end of the month 179 July7,2007 first weigh in: 187.2 July14,2007 second weigh in: July21,2007 third weigh in: July28,2007 last weigh in for this challenge: Grand Total Weightloss:
#302	shanlu	Jul 07 2007 14:31
Start date: 6/30/07 End Date: 7/30/07 Start weight: 124.5 Height: 5' 5'' First weigh in 7/7/07: Goal = 123 Actual = 122 Second weigh in 7/14/07: Goal = 121.5 Actual = Third weigh in 7/21/07: Goal = 120 Actual = Final weigh in 7/28/07: Goal = 118 Actual = Total loss for this challenge = 2.5
#303	rastamanrm	Jul 07 2007 14:35
I start today at 174.4 and I'd like to be 160 by the end of the month. Height 5'11
#304	smood	Jul 07 2007 14:39
Start date: June 30, 2007 Start weight: 140 Height: 5'5"; Goal for this challenge: 130 July 7, 2007: 139 July 14, 2007: July 21, 2007: July 28, 2007: Grand Total Weightloss: 1 pound
#305	agimwinba	Jul 07 2007 14:43
Start weight: 155.5 ht: 5' 4" goal: 145 July 7 first weigh in: 151.0 July 14 second weigh in: July 21 third weigh in: July 28 last weigh in: Grand Total Weightloss: 4.5 lbs I stuck to an approx. 1500 cal diet the whole week and exercised 8 times. Still, I think the lbs lost were what I call "binge fat" meaning that my body is used to shedding those particular lbs over and over again the past few months.
#306	vthompson1	Jul 07 2007 14:55
Start date: June 30, 2007 Start weight: 160 July 7, 2007: 159 July 14, 2007: July 21, 2007: July 28, 2007: Grand Total Weightloss: 1 pound
#307	vthompson1	Jul 07 2007 14:56
I am going to give everyone a chance to post there updates and then will have an updated list on Sunday or Monday.
#308	lisagail	Jul 07 2007 15:13
Start weight: 182lbs, 5'4, long-term goal: 131lbs July Goal: 10 lbs July 7, 2007: 181 July 14, 2007: July 21, 2007: July 28, 2007: Total lost: 1 lb
#309	ryousef	Jul 07 2007 15:45
good morning V, my weight this morning is 111kg
#310	roecker	Jul 07 2007 15:57
My start date is: June 30, 2007 Starting Weight: 284.4; Height: 5' 4" Week 1 (7/7): weighin 283.8 = loss of .6 lbs Exercise total for week = 240 minutes Week 2 (7/14): Week 3 (7/21): Week 4 (7/31): Goal weight (7/31): 274.4 To Do: Exercise at least 240 minutes a week
#311	vthompson1	Jul 07 2007 16:04
Good morning yourself Ryousef, and congratulations on the 5lb +/- loss.
#312	dieselduck	Jul 07 2007 16:07
My weight for for today is 140 lbs.
#313	kendra1462	Jul 07 2007 16:22
July 7 weigh in 146.4
#314	mamamunoz	Jul 07 2007 16:23
Morning V and everyone else here. Start date was 7/2/07 @187lbs. This a.m. I weighed in at 182lbs. 5lbs SWEET! .Goal for the month of July is 10lbs.
#315	catb723	Jul 07 2007 16:24
weekly weigh-in = 165 goal = 157
#316	glaserpu	Jul 07 2007 16:33
Start date: June 30, 2007 Start weight: 137 Height: 5'4.5"; Goal for this challenge: 127 July 7, 2007: 135 July 14, 2007: July 21, 2007: July 28, 2007: Grand Total Weightloss: 2 pounds
#317	cookiemakermom	Jul 07 2007 16:57
Start date: June 30, 2007 Start weight:183.1 Height: 5'7"; Goal for this challenge:13.1 lbs (170) July 7, 2007: 178.4 July 14, 2007: July 21, 2007: July 28, 2007: Grand Total Weightloss: 4.7 pounds (i feel like i cheated...food poisoning for 2 days didn't leave much of an appetite!!!) I still managed to get in a few days of rollerblading, and started to try to jog alternating with walking. (like about 10 seconds of jogging with 3 minutes of walking, and continuing to alternate this way. not much jogging though! hee-hee) I have also taken up golfing. fun fun fun!! hitting balls at a driving range is fun AND burns calories! good luck everybody...
#318	pixyz	Jul 07 2007 17:11
Start date: June 30, 2007 Start weight: 158 July 7, 2007: 158 July 14, 2007: July 21, 2007: July 28, 2007: Grand Total Weightloss: 0 pound Well - I didn't lose anything this week, but fitness wise I had a great week! I jog/walked 4.25 miles 5 mornings in a row. There's a little hill behind my house at the start of my route and I actually jogged all the way to the top! It's only half a mile, and 1.74% grade, but still a monumental accomplishment for me!
#319	heatherlanders	Jul 07 2007 17:15
alrighty looks like weigh in: this morning 138 so a loss of 3 lbs. start weight was 141lbs july 7: 138
#320	tabathar	Jul 07 2007 17:18
start :145 Goal: 135 7/7=144 loss so far: 1
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