| Diet Forums : Foods (Library) | Report Violation · Tag It! |
| What did YOU eat today? |  ilisa |
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| #301 |  amora |
Apr 18 2007 20:14 |
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B-Kashi go lean cereal with skim milk
S--sugar free chai with skim milk L--Salad with romaine, sliced strawberries, chicken breast, shredded reduced fat cheese, soy nuts, and raspberry viniagrette--very yummy S--will probably be some light n fit yogurt D--probably some egg whites with cheese and bacon S--Weight watcher's bagel with light cream cheese and sugar free jelly. |
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| #302 | fallingupstairs |
Apr 18 2007 20:36 |
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breakfast: egg white omelette with tomato & cheddar cheese
lunch: south beach diet chicken caesar wrap meal snack: edy's slow churned no sugar added mint chocolate chip ice cream planned for dinner: my grandpa's hearty pea soup & wholewheat toast with laughing cow swiss spread i also had a couple licks of a friend's lollipop, but that doesnt really count, haha |
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| #303 | k8iemay |
Apr 18 2007 21:16 |
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Breakfast - Mini Kit-Kat Break - 1 toast Dinner - Cheese toastie Break - 2 toast Dinner - Macaroni cheese and a vegetable 'burger' + water. Believe it or not, all that rubbish adds up to 1321 calories lol. |
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| #304 | hiflyer |
Apr 19 2007 02:59 |
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breakfast - grape nuts w/skim milk
lunch - slim fast dinner - grilled top sirloin, tomato - onion- cucumber salad, cup tomato soup AND 2 small reeses cups! |
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| #305 | mischa |
Apr 19 2007 05:25 |
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Hmm. Thanks Nightshade that sounds awesome I'll have to try that tomorrow morning. :] Breakfast Oatmeal with skim milk Lunch Nothing didn't have time sadly! Dinner Half chicken wrap (lettuce, cucumber and low-cal ranch.) Health Apple Muffin Snack Watermelon |
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| #306 | pinthin |
Apr 19 2007 20:54 |
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morning: lemon cake, 2 white chocolate bunnies
afternoon: fiber bar, pack of butter cookies, hot chocolate night: bowl of cereal, nerds, 2 reeses white chocolate cups :) |
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| #307 | stlgirl |
Apr 19 2007 21:06 |
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Breakfast - whole wheat bagel with cream cheese, yes the real stuff, and I didnt use that much.. :)
no snack Lunch - South Beach Diet pepperoni pizza ( i just discovered these today, yum!), a banana, and Jello Chocolate pudding (sugar free, and fat free, low cals) snack - Fiber One oats and chocolate bar, they're new, and fabulous! Dinner - planning on tuna fish, with 1 hard boiled egg (no yolk, yuck!), a little mayo (the real stuff), mostly mustard, in a whole wheat pita, and some kind of fruit Snack - 100 calorie pack Hostess Carrot Cakes (also, very decadent!) |
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| #308 | italianprincess |
Apr 19 2007 21:46 |
| that's lots of carbs honey...just my opinion though. | ||
| #309 | stlgirl |
Apr 19 2007 21:48 |
| I understand that along with counting calories I need to watch the intake of other things as well, but I'm still learning. If there's something that you can recommend please do. However, I would appreciate in a PM so I dont have to keep checking the board. | ||
| #310 | italianprincess |
Apr 19 2007 21:48 |
| Not a problem! I can offer up some suggestions :) (VIA PM) | ||
| #311 | stlgirl |
Apr 19 2007 21:49 |
| Thanks! :) | ||
| #312 | yachtracer1977 |
Apr 19 2007 21:49 |
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As always, I had my coffee with sugar-free flavored creamer. Also:
Small banana Luna Bar (Nutz Over Chocolate -- yum!) Light'n'fit Strawberry 2 long but very skinny carrots Caramel Corn rice cake Gerber Graduates Puffs I'm hurting for calories today, but I ran out the door rather fast this morning...I'll have to protein-it-up tonight, for sure! |
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| #313 | italianprincess |
Apr 19 2007 21:57 |
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Breakfast- breakstone cottage cheese (snack pack) mixed with 1 mixed fruit dole fruit cup (juice drained)
AM snack- kashi chocolate cherry bar, dried peaches (4 pcs) Lunch- veggie quesadilla (made with no oil) low-fat cheese, broccoli, cilantro, mushrooms, tomatoes, and zucchini! MMM PM snack- apple Dinner- grilled salmon over organic mixed greens drizzled with newman's own lighten up balsamic. |
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| #314 | ornellanicole2007 |
Apr 19 2007 22:10 |
| Just because some one eats alot of carbs doesnt meant there gonna gain weight...its the calories that count. but ofcourse you want to have a balance between fats, carbs, and protein to get proper nutrition but if u eat alot of carbs so what =] carbs gives us energy | ||
| #315 | italianprincess |
Apr 19 2007 22:11 |
| but there is a difference between simple and complex carbs. she incorporated a lot of breads and grains. IMO she should incorporate more fruits and veggies. THat's just my two cents. | ||
| #316 | clairemh1 |
Apr 20 2007 00:04 |
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Breakfast - nine-grain bread with natural peanut butter, apple
lunch - black bean salad mixed with some baby greens, arugula and a handful of almonds snack - some raisin bran, no milk dinner - (will be) chicken with almonds and spinach risotto, green salad plus lots of water! Have saved some cals for 1 glass of wine at the bar later as well. |
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| #317 | coldthindream |
Apr 20 2007 00:12 |
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This is for yesterday, I wasn't feeling too well so I basically had to force myself to eat
Breakfast - coffee with skim milk and artificial sweetener Lunch - half a portion of fish and salad (greens, capsicum, cherry tomatoes, pineapple and celery. No dressing) Dinner - Salad (lettuce, tomato, carrot, cucumber and 99.9% FF Italian Dressing) and green tea |
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| #318 | pinthin |
Apr 21 2007 15:33 |
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morning: nothing--sleep
afternoon: water evening: im thinking a ration of chicken soup |
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| #319 | x5452me |
Apr 21 2007 16:59 |
| iv had non break fast non lunch but now im hoome iv had 2 apples and haveing a yoghout now im lovein apples an yoghouts at the mo lol | ||
| #320 | barb519 |
Apr 21 2007 18:55 |
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breakfast - oatmeal (old-fashioned style, made with water) and black coffee lunch - broiled chicken breast sandwich on reduced calorie wheat roll with light mayo and pickles and a handful of baby carrots dinner - planning on a Dr. Praeger's California Burger, baked beans and probably a salad Haven't decided on snacks yet... |
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