Weight Loss

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

*pounce* How did I miss this thread?  Heck yeah I'm in!

I was 190 on Saturday.  Today I'm 189.5.

Ok, here is the updatd list.... There are two challenges in July going on so make sure you post on this thread. 

name Start Weight goal

agimwinba 155.5 10.5

Alizus 158 8

Amaryllisovercoming 219 8

Amy73 168.8 9.8

Amyb3517 141 10

Andry_k 205 10

Angeling 129 9

Angiethe1 195 10

Aoasancortez 173 10

Barbarazimmermann 129 7

Beautiful_paradox

Bfondario 150 10

Cak29 155 10

Catalizt 210 10

Catb725 167 10

Cesty8 165 10

Charlotte_d 189 10

Cherylgirl 235 12

Chubbygirl50 171 10

Ciounoi 140 10

Cookiemakermom 183.1 13.1

Crazydot 105 10

Crothwell 146 10

Ctremblay 209 10

danielle_20077 305 10

Delve_Deeper 164 9

Denise07 315 10

Dieselduck 141.2 10.2

divainvegas 150 10

entersandlady 133 7

faithr1979 141 11

Findingfit 150 10

glaserpu 137 10

Grecia 122.6 7.6

Heatherlanders 141 11

Humorpam 325 10

Kimber72 184 10

iaxxi 159 10

Ifrozeup  242 10

Janelle83 141.6 6

jennie186 154 7

jettaranger 139 7.5

Jrmint427 131 5

Kay27 201 8

Kazrinya 128 5

Kendra1462 147.2 10.2

Ladytf 144 10

Lc_sar 131.6 5

Lc_sar 131.6 10

Lilquistj 164 10

lindabe1 168.4 10.4

Lisagail 182 10

Longliv 141 4

loribrak 266 10

Malaysian_monkey9 150.4 6

Mamamunoz 186 10

marmarl 124 5

Midnight-mocha 245 10

Minders408 255 10.8

mintberrykin 159.4 10

Musicislife488 147 8

Niashaluv35 271 10

Nightee 195 8

nomadicbird 130.6 8.6

Pixyz 158 10

PlankCM 161.5 10

Pompey 190 10 

prettypinktress 130 5

Raimunda 196 10

Rdjustice 182 5

Reem44 128 11

Rebepi 265 10

refill101 150 10

Reju 163 10

restless_girl 154 10

Roecker 284.4 10

Rrxss77 153 13

ryousef 249 29

Sakisan 132.5 10

Sara-tink 174 10

Shanlu 125.5 6.5

Smood 140 10

Soonershawn 215 10

Stickinikki 150 8 

sshamrock17s 190 10

Sunkissedbliss 120 4

Tabathar 145 10

Theresa5656 225.6 10.6

Tiegurl 187.2 8.2

Tribegirl 196 10

Unique1193 135 9.5

Volleychick25 190 10

Volleychick25 190 10

Vthompson1 160 8

Wigglefish 165 10

 Wisdomseeker55 254.7 10

Workitoff 198 10

Yayigue 145 10

So friday June 29th till July 6th I'm still at 158.

Super frustrating, but next week is a new week!

Hey guys was getting asked alot lately if their will be any rewards for this with the person losing the most weight? Im going to ask you guys for suggestions cause I was never planning any reward system on here other than our weightloss mainly because im not sure what we could do? Any ideas? Let me know

I won't be able to post my progress at tomorrow's weigh-in, so is it ok if I post it today? Here it is:

Start date for this challenge: June 30, 2007

Start weight:  146  Height: 5'4"; Goal for this challenge: 136; overall goal: 120     
July7,2007 first weigh in: 142
July14,2007 second weigh in:
July21,2007 third weigh in:
July28,2007 last weigh in for this challenge:
Grand Total Weightloss: 4 pounds!

Angie,

a pound of chocklate filled with brandy will be a great reward :)

lol

  I don't own a pair of scales.  I have issues.  lol  I can't stop weighing myself, and then I get discouraged! cR@zy I know.  But my Dr.'s appt is on Monday and I'll start posting my progress then. I'll pop in there once a week & get weighed. Thanks!  Keep up the good work everybody!!!!!!  :)

lol ray are you going to buy the choco and brandy? Talk about breaking our healthyliving lifestyle with that one hehe

Ok im just going to post my weight tonight since w/e is hectic for me

Im down 1lb

startweight195

july7-194

I also can't weigh in tomorrow (i use a scale at the health center where i work which isnt open on Saturday!)

So,

SW 305
7/6/07 300 (yay)

Already half way to my 10 :-)

Its Saturday! :S Weeks aren't long enough haha.

Start weight:  154lbs / 70kg  Height: 5'10"     

July7,2007 first weigh in: 152.9lbs / 69.5kg 
July14,2007 second weigh in:
July21,2007 third weigh in:
July28,2007 last weigh in for this challenge:
Grand Total Weightloss: 1.1lbs / .5kg

Ahg, stupid binging, NO MORE BAD LAZY HABBITS THIS WEEK!

Hello. Decided to post my weigh-in here also, otherwise kind of confusing for vthompson to find us all. Thanks for doing this btw.

My start weight was 196lbs on 30th June. My weight this morning is 194lbs. Loss of 2lbs. Very happy, as I broke the 14stones barrier. :-)

Start: 196lbs 7/7: 194lbs

Thanks. :-)

start weight : 174 pounds

07/07/07 - 172 pounds

:)!!!

start weight:245

current july 7:246(darn monthly)

look out next week!!!

starting weight : 105

7th July: 101.5 (morning)

then I went out and gorged today, so it's all coming back again! Argh! Till next week!

gratz to all that are losing!!! I maintained 210 here!  Maybe next week for me>:)

For those like me hang in there!!! we can do it!

Cata~

Ps.

whats up crazy why are you aiming for under 100 lbs?

Starting weight June 30, 2007: 154lbs

July 7, 2007 Weight:152lbs

Target 7lb.

Have kept below 1500 cals all week, but relaxing a bit on Fri & Sat evenings. Have felt too tired to do much training, but am going to gym today and cycling to see Tour De France tomorrow! Also ordered a Gym ball from Amazon.

About now is when I usually loose interest in diets, but overall Ive lost 6 lb so far and am starting to feel more space in my clothes.

start weight: 129   (5'4",  goal weight 122)

July 7: 127

July 14:

July 21:

July 28:

Grand Total Loss:

Start Weight: 159

July 7: 156!

I can't believe I lost that much, especially since My TOM just finished and I though you gained during that. 

Kept under 1500 most of the week, except on friday night when I had a chinese with my family, I didn't go too much over though, the exercise must be working!

Start weight:  201  Height: 5'9"; Goal for this challenge: 190; overall goal: 160     
July7,2007 first weigh in: 198               &nb sp;               &nb sp;               &nb sp;      July14,2007 second weigh in:
July21,2007 third weigh in:
July28,2007 last weigh in for this challenge:
Grand Total Weightloss: 3 pounds!

I didn't work out on Wed or Thursday due to the holiday (family stuff) and then travel for work. I upped my excersize two days to 1 hour as opposed to 45 min. to try and compensate. Hopefully next week I can stay on track and loose more!!!

june 30th: 141 lbs, 6'

goal weight: 137 lbs


july 7th: 141 lbs. hmmm i was on the right track but then i went to a party with too much good food :P


july 14th:

July 21st:

July 28th:

July 31st: