| Diet Forums : Foods (Library) | Report Violation · Tag It! |
| What did YOU eat today? |  ilisa |
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| #281 |  hsharrett |
Apr 16 2007 18:15 |
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B - Banana and green tea
L - Subway Roast Beef Wrap, Harvest Cheddar Sun Chips, Diet Coke (must have the Diet coke :) ) Snack - Dannon Light & Fit Yogurt Dinner - (the plan is) Lamb Chops, baked potato |
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| #282 | rybecka |
Apr 16 2007 18:18 |
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i love these threads, i always find something new to try after reading what you guys eat each day.
B- 2 hard boiled eggs, tropical fruit salad w/ splenda L- spinach salad w/ apples, raisins and balsamic vinaigrette dressing, tomato soup D- sweet potato, asparagus, white rice, honey mustard flavored chicken breasts S- popcorn |
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| #283 | rebeccakm |
Apr 16 2007 22:31 |
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Woke-up late... oatmeal w. soy milk, strawberries, maple syrup green tea & coffee celery with Baba Gannouj I'm trying amy's medium chili w. vegetables tonight.... I think... although things might get changed... I might have a big salad with tuna, hummus, goat cheese, tomatos, onions, mushrooms, peppers, cucumbers, and artichokes instead... Wow. that's a lot of diff ingredients for one salad. |
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| #284 | peaceloveandvolcom |
Apr 16 2007 23:05 |
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Breakfeast : Cornflakes with Silk Light milk Lunch : Whole wheat bread, sliced cucumber, sliced tomato, sliced cheddar cheese, mayo, sliced ham and lettuce Diner : Pasta with shrimp Snack : Peanut butter and jelly sandwich with a glass of milk |
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| #285 | oink420 |
Apr 17 2007 00:16 |
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breakfast - 1/4 cup oats, tad coconut extract, tsp slivered almonds, with a chopped banana and a pineapple ff yogurt, a big apple, coffee
lunch - a homemade ww ff banana pancake, apple, celery, some broccolli snack - plum, apple, grapes, strawberries, light soymilk dinner - 1/2 head iceberg, bunch of baby spinach, 1/2 pepper, 2 small ears corn, quinoa, sesame seeds and mahi mahi with my own light dressing |
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| #286 | vmcbutterfly |
Apr 17 2007 01:22 |
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b- cream of wheat, .5 cup yogurt with medium apple, 1 slice of pineapple and 5 grapes to dip in it
l- cheese quesadilla (homemade) with some veggies in them, small salad, and 2 blue bunny fudge lites s-yogurt, more grapes, green tea d- steak, salad, .5 potato, broccoli, s-jello sugar free pudding cup |
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| #287 | italianprincess |
Apr 17 2007 01:26 |
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Breakfast- 1/2 cinn. raisen bagel with 1/2 tsp of ICBINB, and a jello with fruit
Lunch- Chicken Carbonara LC Snack- Zone Perfect Chocolate Raspberry protein bar Dinner- homemade margherita pizza on wheat crust (3 slices) Snack- 1/2 cup raisins WATER, WATER, & MORE WATER! :) |
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| #288 | healthnut32 |
Apr 17 2007 03:24 |
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B - fiber one cereal, yogurt, blueberries, green tea
S - baby carrots, dipped in honey dijon mustard L - whole wheat pita, turkey, edamame S - steamed broccoli, topped with tomato sauce D - flax plus cereal, yogurt, strawberries, apple, green tea anyone have a healthy/yummy recommendation for what to dip raw veggies in besides hummus, ranch, and salsa? |
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| #289 | superjenb |
Apr 17 2007 04:17 |
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Breakfast: Oatmeal, half a banana, almonds
Snack: grapes Lunch: tuna steak, brocolli, beans & cauliflower Snack: sugar free mints Dinner: egg white omlette with turkey, tomatoe, mushrooms and onion Supper: low fat hot choc |
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| #290 | priya1 |
Apr 17 2007 05:04 |
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Early morning: honey and 1/2 lime in a glass of warm water
Breakfast: 1 egg omellette made with tomato, onion, red pepper, chillies and pam butter spray. 1 sprouted 100% whole grain bread. half cup of 1% milk with 1 tsp of honey, 1 tsp of flax seed and 2 strawberries. 3) Lunch: 10 baby carrots, 4 brocolli pancakes, 1 pear 4) Snack: 4 veggie fritters, 1 Kashi chewy almond flax honey granola bar 5) Dinner: 1 cup of garden salad, 1 cup cooked maggi (indian brand) noodles made with tomatoes, onions, peppers, baby french beans, green peas in a teaspoon of oil. 6) Dessert: Half cup of 1% milk whisked with half cup of frozen peaches and mangoes and 1 tsp honey. |
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| #291 | priya1 |
Apr 17 2007 05:11 |
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organic low fat sour cream to go with raw veggies.
you can even try to marinade the veggies and eat them tandoori style. Mix 3 tsp fat free yogurt, 1 tsp of oil, cayenne pepper, salt, cumin powder, lemon juice. make sure the marinade is watery enough to drain... marinade veggies like firm cottage cheese or extra firm tofu, bell peppers, onions, mushrooms, baby corn for 30 minutes... and bake in the oven for half hour... all veggies should be cut in cubes... you could use a skewer and grill them or bake them... |
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| #292 | ilisa |
Apr 17 2007 09:58 |
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B: kashi autumn wheat, light vanilla soymilk, blueberries, banana L: salad (romaine lettuce, avocado, asparagus, corn, carrots, goddess dressing), ww bread w. earth balance, bolthouse farms vedge juice S: apple D: brown rice, asparagus, corn, carrots, light vanilla soymilk S: tums, multi-vitamin, & magnesium supplement. Lots of water! |
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| #293 | silk |
Apr 17 2007 10:01 |
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Well this is what I ate yesterday: Breakfast: half decaf Irish Cream flavoured coffee with powdered creamer oatmeal with ground flax seed mixed in with Splenda Mid Morn Snack: unsweetened applesauce pomegranate green tea Lunch: chickpeas, white kidney beans, cauliflower, blackberry tea Mid Afternoon Snack: Source yogurt- strawberry vanilla V8 juice Dinner: baked macaroni and beef casserole mixed berries(strawberries, raspberries, blueberries, blackberries), Splenda earl grey green tea Evening snack: air popped popcorn with nosalt and garlic powder light cranberry cocktail |
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| #294 | oink420 |
Apr 18 2007 00:19 |
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A healthy day, I think I got enough calories and from the right places, not ALL fruits and veggies like usually, i am 'cutting myself' off tonight
breakfast - 1/4 cup oats with strawberries, banana and vanilla almond breeze with sliced almonds, plum, apple, grapes lunch - piece of homemade ff banana bread in a cup with 1/2 mango, banana and vanilla ff yogurt, baby carrots and celery with chipotle dressing snack - apple with peanut butter dinner - big bowl of soy/lime flavored sugarsnap peas, celery and brocolli stir fry with a beautiful 6 oz salmon fillet on top with a mango/cilantro relish dessert - plum, chamomile tea lots of water!! |
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| #295 | nightshade19 |
Apr 18 2007 01:36 |
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Ok well i have eaten (its going to seem like alot lol)
Brec: small coffee, egg beater, egg, slices of canadian bacon, chedder cheese, low carb bread (im on south beach diet) and 1/2 a grapefruit. Snack: cottage cheese with sugar free jam Lunch: mixed romaine lettuce, fat free fetta cheese, green bell pepper, ham slice, pepperoni, diet dr pepper, Snack: taco mince (kid had it for lunch and i couldnt resist) Dinner: chicken breast, tinned beans, brussel sprouts, pepperoni (i seem to be craving that lately - better then chocolate i supose), american cheese Desert: low fat cottage cheese (again) with penut butter and sugar free jam and some grapes. I think thats about it, you know its difficult not to mension how much of stuff i've eaten lol dunno why. |
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| #296 | yachtracer1977 |
Apr 18 2007 02:09 |
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Let's see... Coffee with sugar-free flavored creamer Banana Caramel Corn rice cake Veggie Wrap (hummus, tofu, sprouts, green pepper, red onion, and cucumber) Strawberries and Kiwi Ice Breakers Sugar-Free Sours Diet Coke Caffeine Free Diet Pepsi Grilled Portabella Mushroom with Balsamic Vinegar Whole Grain Rice Little bit of leftover meatloaf made with extra lean ground beef I am STUFFED....but still under... |
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| #297 | mischa |
Apr 18 2007 02:59 |
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I'm tying to find something new to have for breakfast. Everyday I have oatmeal or cream of wheat and although it's good it get's boring. :P Breakfast Oatmeal (some chopped apple, cinnamon, skim milk) Lunch Pear Supper 1/2 chicken breast wrap with cucumber, mushroom, and cabbage. (Yum! I actually ran out of lettuce and used cabbage instead.) Steamed broccoli |
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| #298 | nightshade19 |
Apr 18 2007 12:51 |
| mischa you could try adding different things to the oatmeal like making it into chocolate oatmeal using cocoa powder and sugar or sweatener - thats yummy or adding peanut butter also another of my favourates, that way breakfast is still quick and easy but you have a different taste. You could try Weetabix with yogurt or milk, adding fruit, nuts anything you want really, its nice with butter and jam as well although it can be alittle dry that way. | ||
| #299 | jennifersowell |
Apr 18 2007 19:25 |
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Breakfast: Fiber One Cereal and a cup of coffe
Snack: Mott's Applesauce - no sugar added Lunch: Celery and a yummy spinach salad with mushrooms, onions, peppers and tomatoes with mustard dressing |
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| #300 | yachtracer1977 |
Apr 18 2007 19:55 |
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So far...
Coffee with sugar-free flavored creamer Caramel Nut Brownie Luna Bar Caramel Corn rice cake Veggie Wrap (only hummus, tofu, and cucumber today) Cottage Cheese Diet Pepsi I still have an apple in my goodie bag, and I think I'll make Quorn tacos for dinner. |
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