Weight Loss

Starting next saturday june 30th to july30th I am going to start my own challange.

I would like a loss of 10lbs by the end date.

I pledge to keep my fitness to at least 4 times a week an hour a day of whatever exercise of my choosing.

I pledge to eat a 'healthylivinglifestyle' ranging from 1200 cals per day to 1600 varying my exercise to the cal ratio.

I pledge to not binge on junk in the home or office and keep only to my 'healthyfood'

anyone may join the last day for joining would be june 30th.

Just add your start weight and ending weight for each week.

I will add mine starting june 30th.

Good job to humorpam on your 29 pounds to date!  I am proud of you, and everyone else who works so hard to get the weight off!  I look forward to July!!!

I'm in!

Start date: June 30, 2007

Start Weight: 271.0
Height: 5'3

Goal for this challenge: 261.0

Ultimate goal: 135

July 7, 2007:

July 14, 2007:

July 21, 2007:

July 28, 2007:

Grand Total Weight Loss:

Yes, I realize I'm posting this late (stupid work rescheduling me), but these are the stats for yesterday:

Start date: 6/30/07

Start Weight: 150.4 (30% body fat)

Challenge goal:144.4 (6 lb loss, about 1-2 lb loss per week)

Ultimate goal: 135 

Height: 5'6"

To do:
Exercise for at least one hour a day, alternating cardio and strength training.

Start Date: 6/30/07

Height: 5'9"

Start Weight: 155

Challenge Goal: 145

Ultimate Goal: 140

July 7: 153

July 13: 148 - sorry, i wont be able to weigh myself tomorrow!

July21: 148 again...boo =(

July 28:

Sorry I am a day late posting my weight but I was on a LONG (59miles) bike ride and I don't have internet at home, and when I got home I was way too tired to go to the library for wireless.

So I am posting my starting weight as yesterdays weight.
I hope to reach 155 lbs by July 30, I will not binge, I will drink lots of water each day.  I am female, 5' 6" tall.
Starting weight June 30, 2007: 165lbs

July 12, 2007 Weight: 163lbs

July 21, 2007 weight:

July 28, 2007 weight:

Final weight July 30, 2007:

Edit (7/12/07) I have fallen off the wagon, sort off, I have stopped excercising, and quit counting my calories, but I am switching over to a vegetarian diet, leaning towards vegan.  I need to excercise again, got to get back out on that bike and back to the gym, but it is hard to go to the gym when you have nobody to go with.  Self motivation wears out after awhile.

Late starter - new to community so excuse mistakes!

Am posting yesterdays weight 30/6/07 - 154lb. Am 5' 9''. Have lost 4lb so far and want to lose another 10lb to reach 144lb.

Will target this month to lose 7lb. Cutting down on wine to weekends only, and more water & running.

Starting weight June 30, 2007: 154lbs

July 7, 2007 Weight:

July 14, 2007 Weight:

July 21, 2007 weight:

July 28, 2007 weight:

Final weight July 30, 2007:

Count me in!

Start Date: 7/1/07

Height: 5'4"

Start Weight: 158

Challenge Goal: 148

Ultimate Goal: 129

i'll give it a shot..i need alil competition to keep my mojo going!

start date: july 1 2007

start weight: 245

height:5'4"

goal weight by july 30: 235

• OK, this is what I have so far.  BeautifulParadox, you didn't give weights.
  
  Please check and see if your name is here and the goal is correct.
  
  name Start Weight goal agimwinba 155.5 10.5,
• Alizus 158 8
• Amaryllisovercoming 219  8
• Amy73 168.8 9.8
• Amyb3517 141 10
• Andry_k 205 10
• Angeling 129 9
• Angiethe1 195 10 
• Aoasancortez 173 10
• Barbarazimmermann 129 7
• Beautiful_paradox
• Bfondario 150 10
• Cak29 155 10
• Catalizt 210 10
• Cesty8 165 10
• Ciounoi 140 10
• Cookiemakermom 183.1 13.1
• Crazydot 105  10 
• Crothwell 146 10
• Ctremblay 209 10
• danielle_20077 305 10
• Delve_Deeper 164 9
• Denise07 315 10
• Dieselduck 141.2 10.2
• divainvegas 150 10
• Entersandlady 133 7
• Findingfit 150 10
• glaserpu 137 10
• Grecia 122.6 7.6
• Heatherlanders 141 11
• Humorpam 325 10
• iaxxi 159 10
• Janelle83 141.6 6
• jennie186 154 7
• jettaranger 139 7.5
• Jrmint427 131 5
• Kay27 201 8
• kazrinya 128  5
• Kendra1462 147.2 10.2
• Ladytf 144 10
• Lc_sar 131.6 5
• Lc_sar 131.6 10
• lilquistj 164 10 l
• indabe1 168.4 10.4
• Lisagail 182 10
• Longliv 141 4
• loribrak 266 10
• Malaysian_monkey9 150.4 6
• marmarl 124 5
• Midnight-mocha 245 10
• Minders408 255.8 10.8
• mintberrykin 159.4 10
• Musicislife488 147 8
• Niashaluv35 271 10
• Nightee 195 8
• nomadicbird 130.6 8.6
• Pixyz 158 10
• prettypinktress 130 5
• Raimunda 196 10
• Rdjustice 182 5
• Reem44 128 11
• refill101 150 10
• Reju 163 10
• restless_girl 154 10
• Roecker 284.4 10
• Rrxss77 153 13
• ryousef 249 29
• Sakisan 132.5 10
• Sara-tink 174 10
• Shanlu 125.5 6.5
• Soonershawn 215 10
• sshamrock17s 190 10
• Sunkissedbliss 120 4
• Theresa5656 225.6 10.6
• Tiegurl 187.2 8.2
• Tribegirl 196 10
• Unique1193 135 9.5
• Volleychick25 190 10
• Volleychick25 190 10
• Vthompson1 160 8
• Workitoff 198 10
• Yayigue 145 10

how can I join??  is it too late??

Name: entersandlady

Weight: 133

Goal: 126

No, it isn't too late.  I will add your stats.  Angiethe1 you need to send yours too. 

Entersandlady, I will edit my post to include you.

you forgot my stats vthompson

they are on page 8 of this forum

my startweight is 195 my goal weight is 150

OK Angie, ignore my e-mail about the stats.  I edited the post to include yours and Minders408.

thanks to everyone who joined and posted there weight

Thanks to vthompson for taking the time out and posting all the names and weight!

GoodLuck

Happy Monday to all! :)

It looks like I didn't gain this weekend, but I didn't lose either.

Friday I was 158, today Monday, July 2nd 158.

Here begins the journey of losing 5 to 10 lbs this month, working out 3 days a week, and eating around 1300 to 1400 calories a day.

HI! oh my goodness! I've been trying to get myself to diet for AGES but have NEVER been successful all these years! Can I join? I have absolute lack of self control and it kills me but this time i really need to lose the weight!! I'm so glad I discovered this place :)

start date: july 1 2007

start weight: 105

height:5'0"

goal weight by july 30: 95

Here it goes!

crazydot, at 105lbs 5f tall  you are at a healthy bmi right now if you drop down to 95lbs you will be considered underweight.

I dont think you should join this challenge maybe try one of the challenges on the maintenance forums.

hey! here's the thing, I'm Asian and the different bone structure and stuff makes the weight things slightly different! I am as of now considered overweight for my height still so 10lbs shoo! :D

OK Crazy, I added you in the above edited post.