when will i lose my gut??? =(

when will i lose my gut??? =(		niralid
		May 15 2008 04:00
i have a huge protruding belly and love handles which is why i decided to start running. i assumed running would make all that extra fat melt away; i've been running pretty regularly since end of march and am now starting to run everyday, but my little gut is still there! i think my love handles have definitely gotten smaller though not completely disappeared yet, but i want to know how long has it taken for others to lose their guts and is running all i really need to do to lose all that nasty fat off my stomach?

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#1	premonitions	May 15 2008 04:02
everyone's different and you can't chose where the fat comes off. your body will remove it where it wants to. the only think you can do is keep it up and eat as healthy as you can.
#2	jennasourus	May 15 2008 04:03
hey, i too have the same problem. my stomach is is absolutely my biggest problem. I have been running and i have to say i totally see a difference. I still have a ways to go but i see some progress. try taking pictures i have pictures i took the night before i started and when i compaired from then to now i can see a change. good luck =)
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