Motivation

Okay, realy want something? do this one, two or 3 times.


FOLLOW TO THE LETTER!!

tap above your eye 10 times
tap below your eye 10 times
tap below your collar bone 10 times
tap below your armpt 10 times
look down to your left for 4 seconds
look down to your right for 4 seconds
rotate your eyeballs 360 degrees 3 TIMES

repeat as nessery


I tried it, each time = craving GONE!

This technique is also a stress reliever that a psychologist showed me a long time ago. You can actually feel yourself relax. There are also some spots you tap on your fingers and the side of your wrist.

That sounds interesting, and cool - I'll have to try it! 

Any information on why it works?  Similar to how accupuncture works or anything?

Thanks for the tip!

Do you tape below both eyes? Both armpits? Both collarbones or in the middle?

ok, thanks, will definately try it.

I don't get cravings...........but when I've had my 1,200 calories sometimes I am still hungry, so will try it then.

This is a technique called EFT (Emotional Freedom Technique), and it can be used for a lot of things, including eliminating cravings.  Here's a link with pictures:

http://www.mercola.com/forms/eftcourse3.htm

 

Heck I'm open. I'll try it. It's free. All it takes is time (and I've got more time than money friends!).

does this really work? 

Cool...!

I'm like ohio45, night owl cravings, after my 1200, are my worst! Lol!

Thanks!

weird...but handy.:)

Or you could just watch the spongebob episode where he is teaching squidword how to blow bubbles and has to do an exact dance before hand to make them work.....................

This sounds like BS to me its like the standard mind over matter if you tell yourself this will stop your craving then TADA its gone!

I could tap my head and rub my belly at the same time and as long as im really into believing this is going to stop my craving it probably will momentarily that is=)