club members as of 10/6/07
- ajjciir, alldolledup, alwaysinvogue, ang37, asia66,
- athenah30, avacadogrl, biggestloserfan,
- bigmommah, blessed72, brinabrina77,
- candycane02, cherylgirl, christy17pink, cmcole,
- count-it-07, destinybound08, eponajenna, erinid, escorp,
- first_belle, fortyandfab, go4gold, humorpam,
- indiwarrior, iwanttorun, jaii, jansa5, jdbcmt,
- jelly1134, jennytheveg, krysties4,
- lalathestylist, magickat, mammatam,
- mathwiz37, mollymouser, mommabear2i, moogiesue13,
- nihilistic, pattikins, pedeisme, renastar23, sabineyvr,
- saintlymama, samanthajones66, sickbxy, singing_girl,
- tabbytabs, tanyamoniq, undo117, vicki330,
- whatcoloristhesky, willti7.
- Ajjciir
- starting weight (& day joined group): 240.4 Sep 8, 2007
- Highest weight ever: 312
- For Old Time's Sake: In the 230's 1st time in 4 1/2 yrs+ (9/10/07) Woot!!!
- Mini goals: Next goal weight is 225 (hopefully before Halloween)
- Ultimate goal weight: 140 (possibly less)
- Plan: Exercise daily/stay active, focus on portion control, keep logging/checking in at CC site for motivation and accountability (would like to join more challenges), and drinking all my water (now that cooler weather is coming, this gets trickier for me - anyone else that way?).
- Alldolledup
- Starting Weight (& day joined): 254? Sep 7, 2007 (start 256 cc start 8/31/07)
- Highest Weight EVER: 270 (30-6-07)
- Wed 9/12 Weigh in: 249.4!
- Mini-Goals: 1st Goal Weight: 225 (Dec 15, 07)
- Mini-Goals: 2nd Goal Weight: 199 (Feb 14, 08)
- ULTIMATE Goal Weight: 140 (60lbs after that!)
- Plan: 1700 cal/day, more protein, walking walking walking, and working out three times a week.
- Alwaysinvogue
- Starting Weight (& day joined): 253 as of today (18th September)
- Highest Weight EVER: 265
- Mini-Goals: 1st Goal Weight: 242
- ULTIMATE Goal Weight: 165
- Plan: I am aiming to eat as many whole foods as possible, keeping my weekday calorie count at 1200, going up to 1400-1600 on weekends. I am trying to eat protein rich, low-fat foods, with lots of fiber from fresh vegetables and some fruit. I particularly am trying to stay away from carby foods such as potato, bread etc. I will start out by doing 30 minutes of moderate exercise 4 times a week, hopefully increasing this as I improve my fitness levels (and don't die after walking up just one flight of stairs!). Over the past 8 years or so I've developed a huge tendency to binge eat, so I will also be aiming to stop this pattern, but restricting my food intake to the point that I can't help but eat everything in sight.
- Ang37
- Starting Weight: 214.2 Sep 14, 2007
- Highest Weight EVER: 235
- Mini-Goals: 1st Goal Weight: 211 is my first 10% hopefully soon
- ULTIMATE Goal Weight: 135
- Plan: Exercise and eating right. I joined weight watchers 10 weeks ago and have lost 20.8 lbs so far. I am ready to go for more
- Asia66
- Starting Weight (& day joined): 414 Sep 18, 2007
- Highest Weight EVER: 414
- Mini-Goals: 1st Goal Weight: 380
- ULTIMATE Goal Weight: 160 - 180
- Plan: My plan is to go back to doing water aerobics twice per week and work up from there. I plan to write down everything I eat here - and slowly change my eating habits (more fresh fruits and veggies, less processed foods, eat more in the early part of the day, and less at night) I will start off slow and simple and work toward a plan I can realistically live with for life!
- Athenah30
- Starting Weight (& day joined): 231 Sep 15, 2007 (up 5 pound since starting curves).
- Highest Weight EVER: 231
- Mini-Goals: 1st Goal Weight: I'd love to lose 50 pounds by valentines day (2/14/08). Must look good going to Vegas......
- ULTIMATE Goal Weight: 90-100 lbs, although I think I would look pretty sick at 130........
- Plan: Curves, yoga on the days I can't et there, and keeping my calorie intake below 1800 cals without completely skimping out the good stuff....
- Avacadogrl
- starting weight & day joined: 232 Sep 11, 2007 (256 start date of 7/23)
- Highest weight ever: 256
- Mini goals 1st Goal Weight: 200 by Xmas.
- Ultimate goal weight: right now, 175. Once I get there, I will re-evaluate.
- Plan: Eat healthy, keep my calories around 1700 average, exercise 6xweek (m/w/f jog & weights, t/th spin class & abs/core). Drink more water!
- Biggestloserfan
- Starting Weight (& day joined): 201.2 Oct 6, 2007
- Highest Weight EVER: 297
- Mini-Goals: 1st Goal Weight: 190
- ULTIMATE Goal Weight: 130 - 135
- Plan: To eat healthy, try to increase my exercise as my asthma tolerates it, and to become a healthier person that can overcome obstacles and live longer by making these choices. I want to do this for my own health so I can be able to be there for my family. I also feel that it will improve my diabetes and my asthma if I can lose the weight. The hardest has been that they have me on so much prednisone that it is difficult to lose the weight but I am not going to give up just because of that. I want to become healthier and my food choices have changed so drastically over the past year that I know I can do this. I have come this far and I am not going to give up now. Right now I am unable to exercise all that much because of my asthma condition but I do what I can and continue to increase each day.
- Bigmommah
- Starting Weight (& day joined): ___? Sep 14, 2007 (When I last weighed I was 244 and I joined 9/14/07)
- Highest Weight EVER: 264 - 6/18/07 The day I was diagnosed with Type II Diabetes by my doctor. PCOS related.
- Mini-Goals: 1st Goal Weight: 244 which I reached 8/12/07
- Mini-Goals: 2nd Goal Weight: 224 (20 lbs more by end of Sept)
- Mini-Goals: 3rd Goal Weight: 199
- ULTIMATE Goal Weight: 145 What I weighed before I had children which for me at 5'9 1/2 is a size 10.
- Plan: I count carbs (limited to 255 per day) and calories (1800 or so per day) and exercise using "The Firm" video series 6 days a week using a 55 minute/30 minute every other day rotation.
- Blessed72
- Starting Weight (& day joined): 272
Oct 6, 2007
- Highest Weight EVER: 275
- Mini-Goals: 1st Goal Weight: 265
- ULTIMATE Goal Weight: 140
- Plan: To stop crying about it and do something. I want my frustration to be my motiviation. B/C although I'd love, want and NEED motivation, I've learned that some ppl in my life are only briefly supportive and some seem to not want me to lose weight at all. I want/plan to eat even more healthy foods and get/stay active. I'll start with that for my plans, if more comes to mind I'll add later.
- Brinabrina77
- Starting Weight (& day joined): 322 lbs; Sep 9, 2007 (joined cc on 9/1/07)
- Highest Weight EVER: 325lbs
- Mini-Goals: 1st Goal Weight: -10lbs
- ULTIMATE Goal Weight: 150 or less
- Plan: moderation in eating/healthier choices/trying to exercise more
- Candycane02
- Starting Weight (& day joined): 265 lbs. (Sep. 8th, 2007)
- Highest Weight EVER: 277
- Mini-Goals: 1st Goal Weight: 239- dont' know why..just havn't been in the 230's in a while :)
- ULTIMATE Goal Weight: 160??? I don't know what my ideal weight will be until I get there. I by no means want to be stick skinny, but I want to feel comfortable again.
- Plan: Stick to it!! Cut down on bad carbs. Water Water Water!
- Cherylgirl
- Starting Weight (& day joined): 235 Sep 10, 2007
- Highest Weight EVER: 387
- Mini-Goals: 1st Goal Weight: 200
- ULTIMATE Goal Weight: 160
- Plan: Count calories daily, no lying! Exercise 45 min cardio 5 times a week, 1 hour weightlifting 3 times a week. Stay busy so I don't get bored!
- Christy17pink
- Starting Weight (& day joined): 218 lbs. Sep 7, 2007
- Highest Weight EVER: 237 :/
- Mini-Goals: 1st Goal Weight: Lose 10 lb's by the end of this month
- ULTIMATE Goal Weight: 125
- Plan: Keeping a food log on here, chatting with all of you for support :), sticking to under 1,500 calories, riding my stationary bike at least 30 minutes a day, and eventually work out and run.
- Cmcole
- Starting Weight (& day joined): 371.1 Sep 12, 2007
- Highest Weight EVER: 387 (7/25/07)
- Bi-Weekly-Goals & 1st Goal Weight: 369 (2 lbs every 2 weeks)
- Mini-Goal: 1st Goal Weight: 345 lbs by Jan 08.
- ULTIMATE Goal Weight: 154
- Plan: Counting calories, (trying to consume only about 1700), Power Walking for 45min a day/ 4 or 5 days a week, Walking an additional 2.5mls a day/ 6 days a week.
- Count-it-07
- Starting Weight (& day joined): 256.9 Sept. 9, 2007
- Highest Weight EVER: 282.4 Sept. 2002
- Mini-Goals: 1st Goal Weight: 250 Oct. 10, 2007
- ULTIMATE Goal Weight: 154 June 29, 2008
- Plan: I track what I eat. Nothing is off limits, because when I make food off limits I am judging myself. So, I don't do that. I do look at calorie content for how much enjoyment/nutrition I will get from eating something. Walking on my treadmill for a minimum of 30 minutes a day, stretching and weight lifting some days. Mainly my focus in on my eating right now.
- Destinybound08
- Starting Weight (& day joined): 280.8 Oct 18, 2007
- Highest Weight EVER: 291 pounds
- Mini-Goals: 1st Goal Weight: lose 25 lbs by Jan 3rd
- ULTIMATE Goal Weight: 170 pounds
- Plan: To drink 84 oz of water a day, exercise at least 40 minutes a day, Eat healthy, Watch my proportions, and Try to stay active.
- Eponajenna
- Starting Weight (& day joined): 265
- Highest Weight EVER: I'm living it :(
- Mini-Goals: 1st Goal Weight: shooting for 240 by Halloween
- ULTIMATE Goal Weight: 150/160.. I'm going to wait and see, I'm tall so it's hard to know :)
- Plan: about a week and a half ago I began drinking at least 80oz. of water a day, and have been counting my calories. My meals have been more structured and healthy than ever before. Last week I got up every morning at 5am (the only chance I have) for 30-45 minute workouts in the gym. I'm doing Sunday bike rides with my dad, and I ride my horse at least 3 times a week. I want to incorporate swimming into my regimen as well, because my apartment complex has a nice pool in addition to the gym.
- Erinid
- Starting Weight (& day joined): 264 (2 October 2007)
- Highest Weight EVER: 288 (in February of 07, not pregnancy related)
- Mini-Goals: 1st Goal Weight: 249
- ULTIMATE Goal Weight: 165
- Plan: Lots of fresh fruit and veggies, less meat and cheese-- fewer carbs and less yucky snacking.
- Escorp
- Starting Weight (& day joined): 215 (Sep. 8th, 2007)
- Highest Weight EVER: 295
- Mini-Goals: 1st Goal Weight: to be under 200 by Christmas
- ULTIMATE Goal Weight:They say my "ideal" weight is 143-150. I've never been that. I will settle for 170!.
- Plan: Continue to watch what I eat, and drink more water!
- first_belle
- Starting Weight (& day joined): 274 (08Sep07)
- Highest Weight EVER: 278 (Aug07)
- Mini-Goals: 1st Goal Weight: 250 (Dec07)
- ULTIMATE Goal Weight: 160
- Plan: This is the hard one. I haven't had a plan I have ever been able to stick to in the last twenty years. So I am now trying this. I joined a fitness program this week and plan to start eating off a planned menu tomorrow.
- Fortyandfab
- Starting Weight (& day joined): 253 (Sept. 13, 2007)
- Highest Weight EVER: 322
- Mini-Goals: 1st Goal Weight: To hit 240 in the next month
- ULTIMATE Goal Weight: 157-164 pounds
- Plan: To continue to count calories, work out 30 minutes a day 4 days a week, and 1 hour a day other 3 days. Be accountable for my actions.
- Go4gold
- Starting Weight (& day joined): 305 Sep 7, 2007
- Highest EVER: 317
- Mini-Goals: 1st Goal Weight: 299 (under 300!!!) 10/9/2007! Woot
- Mini-Goals: 2nd Goal Weight: 287 (30 lbs from high)
- ULTIMATE Goal Weight: 150
- Plan: Count calories and log my food, spread food out over the day, exercise 3 days a week :)
- Humorpam
- Starting Weight (& day joined): 313 September 9, 2007
- Highest Weight EVER: 354 (April 19, 2007)
- Mini-Goals: 1st Goal Weight: 300 by Thanksgiving 2007
- ULTIMATE Goal Weight: 135
- Plan: I shop the perimeter, and eat mostly fresh lean meats and fresh produce, and I also eat whole grains, sunflower seeds,cottage cheese, and black beans. I do not eat most processed foods. And I don't eat potatoes. I drink half my weight in ounces of water, and 24-32 ounces of green tea per day. My plan is to eat 1500-1600 calories per day.
- Indiwarrior
- Starting Weight (& day joined): 292 when I started counting my calories, on 9/24/07 - I joined up here today :) Oct 6, 2007
- Highest Weight EVER: Recorded? 314, about a year ago. Lost 40lbs on Weight Watchers, but then gained back again...
- Mini-Goals: 1st Goal Weight: 275 by the end of November.
- ULTIMATE Goal Weight: 185
- Plan: I'm limiting myself to 1500-1700 calories per day (my BMR is near 2500). I haven't done it perfectly so far, but I have seen some loss! I'm glad there is a 100+ to lose group here - it's overwhelming sometimes to think of the goal line being that far away.
- iwanttorun
- Starting Weight (& day joined): 278lbs Sep 27, 2007
- Highest Weight EVER: 278 I am living it now! =-(
- Mini-Goals: 1st Goal Weight: 250lbs by January 23, 2008
- ULTIMATE Goal Weight: 150
- Plan: Well I started two weeks ago. I started with walking on the treadmill for 30 min and doing weights once a week. Then the next week I did the treadmill twice and weights twice. This week I did the treadmill three times and weights three times. My goal eventually is to get up to an hour a day on the treadmill and working out at least five days a week. I started a food journal to see what I am putting in my body and what I have to get rid of and let me just say it was not pretty! I realized I was consuming some where around 5000 calories a day ouch!! Anyway I have cut that down to no more than 2000 calories and I have given up reg soda. I try and weight myself every Saturday first thing in the morning before I drink or eat or exercise basically right when I wake up. Let me just say though two weeks ago I weighed 276 and I went up last Saturday to 278lbs it upset me and that is when I decided to keep track of what I was eating. Ok well that is me and where I am at. Thanks for listening
- Jaii
- Starting Weight (& day joined): 240 Sep 8, 2007
- Highest Weight EVER: 264
- Mini-Goals: 1st Goal Weight: 200
- ULTIMATE Goal Weight: 140 in July 08- I will receive my B.S. in Aug 08.
- Plan: My hardest task is staying motivated. I lost 15 lbs since Fathers Day 07, but feel the lbs coming back. I went on vacation and have lost all motivation. I was going to the gym and walking 4-5 days a week. I think this site is awesome! I don't have a support group and have had trouble finding a workout buddy. Everyone at the gym is already in shape, why would they need a buddy.
- Jansa5
- Starting Weight (& day joined): 308 lbs Sep 16, 2007
- Highest Weight EVER: 350 lbs.
- Mini-Goals: 1st Goal Weight: 289 lbs.
- ULTIMATE Goal Weight: 165 lbs.
- Plan: Medicaly suppervised low cal. diet. All whole foods, low fat meat and lots of water.
- Jdbcmt
- Starting Weight (& day joined): 266.5 Sep 7, 2007
- Highest EVER: 305
- Mini-Goals: 1st Goal Weight: 250
- ULTIMATE Goal Weight: 140
- Plan: Smacking myself down . . . frequently . . . No, kidding. DOING IT! That's my plan. For good this time. Continuing to do what I've been doing the last several weeks, which is working better than any "diet" I've ever tried, and it has been, well, all of them! Healthy diet, counting calories, portion control, regular exercise, occasional "oops, my bads" and letting those be OKAY, being aware of known "triggers" and heading them off at the pass whenever possible (which sometimes involves, yes, smacking myself down), and staying sane (if possible).
- jelly1134
- Starting Weight (& day joined): 264, joined May 9, 2006 (but wasn't really serious about it until recently)
- Highest Weight EVER: Well, I was never into weighing myself, but I'm sure it has to be at least 300.
- Mini-Goals: 20 lbs 1st Goal Weight: 240 by christmas
- ULTIMATE Goal Weight: Not sure. I think I would be comfortable at 160...?
- Plan: Well I have started on a exercise routine...40-60 minutes of cardio everyday and light weight training 3 times a week. Eating is my downfall. Even typing this out my stomach is starting to growl but it is getting to be lunchtime to that makes sense. I just want to eat healthier and control my portions.
- Jennytheveg
- Starting Weight (& day joined): 289 Sep 10, 2007
- Highest Weight EVER: 293
- Mini-Goals: 1st Goal Weight: 250
- ULTIMATE Goal Weight: 165
- Plan: Count calories daily, no lying! Exercise 45 min cardio 5 times a week, 1 hour weightlifting 3 times a week. Stay busy so I don't get bored!
- Krysties4
- Starting Weight (& day joined): 256 Sep 8, 2007
- Highest Weight EVER: 265 is my highest ever and that was 8-13 when I joined here.
- Mini-Goals: 1st Goal Weight: 225 by my 30th birthday 1-19
- ULTIMATE Goal Weight: 140-150
- Plan: Exercising 6 days a week, watching what I eat, making healthy choices instead of grabbing junk I'm grabbing healthier foods.
- Lalathestylist
- Starting Weight (& day joined): starting weight is 220 i joined this site on the 20th but i've been watching calories and exercising for a week now.
- Highest Weight EVER: 242 when i was pregnant
- Mini-Goals: 1st Goal Weight: 200
- ULTIMATE Goal Weight: 128
- Plan: my plan is to watch my calories, eat healthy and be satisfied with what i'm eating, as well as exercising continously i've exercised everyday so far which is great atleast 30 minutes everyday, switching it up between using the stationairy bike, to doing abjam, to dance cardio, to the beach body system that has a cardio and sculpt, i've been switching it around between the workouts, to not condition my body to one thing.
- Magickat
- Starting Weight (& day joined): 313 Sep 25, 2007
- Highest Weight EVER: 320
- Mini-Goals: 1st Goal Weight: 294 by 12/22/07
- ULTIMATE Goal Weight: 180
- Plan: As of today and the past week, it's been limiting my calories to 2250 a day and exercising 6 days a week. I'm breaking down my weight loss into small goals so that I feel like I'm getting somewhere. I don't even think about being 180. And I'm trying to set myself up with a reward system. Buy myself something nice but small for little goals. I haven't worked it out completely.
- Mammatam
- Starting Weight (& day joined): 235.4 Sep 13, 2007
- Highest Weight EVER: 235.4 (this is it other than pregnancy)
- Mini-Goals: 1st Goal Weight: 230 (1st 5 lbs in 3 weeks)
- ULTIMATE Goal Weight: 140/130
- Plan: I am just taking this one day at a time. I just joined this morning, so I don't really have a full out plan yet. That is why I joined here. I guess my plan is to watch my calorie intake and follow that for now. Soon I will get back into some form of physical activity, and just go from there.
- Mathwiz37
- starting weight: 283 (9/8)
- Highest weight ever: 310
- Mini goals: Next goal weight is 255 (to drop the "morbidly" from in front of the "obese"
- Ultimate goal weight: 159 - 129 (whatever "healthy is")
- Plan: Exercise/stay active (I've just joined the Y to take water aerobics and I went 3 times this week) ; cooking my own food instead of eating out; keep drinking enough water (haven't had anything else since May and that's done wonders)
- Mollymouser
- Starting Weight (on joining): 358.5 Sep 7, 2007
- Highest EVER: 369.0 AUG 22, 2007
- Mini-Goals: 1st Goal Weight: 329.0 (40 pounds)
- ULTIMATE Goal Weight: 250.0 (119 pounds)
- Plan: 800 calorie per day deficit, more fiber.
- Mommabear2i
- Starting Weight (& day joined): 288 Sep 13, 2007
- Highest Weight EVER: 317.6
- Mini-Goals: 1st Goal Weight: 275
- ULTIMATE Goal Weight: 140
- Plan: I have been on cc for a little over a week and am already down 4.5 lbs (YEAH!!) I am trying to eat around 1650 calories a day and am just beginning to add exercise with a goal of 1 mile walk 4 times a week by next week.
- Moogiesue13
- Starting Weight (& day joined): 290 9/30/07
- Highest Weight EVER: 348 (Dec 2006)
- Mini-Goals: 1st Goal Weight: 285 (almost there!) Met 10/19/07
- Mini-Goals: 2nd Goal Weight: 248
- ULTIMATE Goal Weight: 168
- Plan: counting cals, exercising 4-5 days a week, no caffeine, cutting down on sugar/fastfood/diet coke/negative thoughts, lots of water
- Nihilistic
- Starting Weight (& day joined): 296 lbs on 9/27/07
- Highest Weight EVER: 360 lbs
- Mini-Goals: 1st Goal Weight: 275 lbs
- ULTIMATE Goal Weight: 200 lbs?
- Plan:2000 calorie daily ceiling, bicycling 21 miles daily, weight lifting every third day.
- Pattikins
- Starting Weight (& day joined): 250 - Oct 21, 2007
- Highest Weight EVER: Probably about 260
- Mini-Goals: 1st Goal Weight: 225
- ULTIMATE Goal Weight: 149
- Plan: Walking, eating 1800 cal/day max, relaxing more, not taking everything too seriously.
- Pedeisme
- Starting Weight (& day joined): 406 Sep 26, 2007
- Highest Weight EVER: ???
- Mini-Goals: 1st Goal Weight: 346 (60 lbs)
- Mini-Goals: 2nd Goal Weight: 331 (75 lbs)
- ULTIMATE Goal Weight: 175 - 190
- Plan: I am making to day the first day of a new beginning. I hate to work out, and am getting to a point wher if I don't then mobility will become limited. I have to, and want to be healthy.
- Renastar23
- Starting Weight (& day joined): 310 Sep 7, 2007
- Highest EVER: 320 :(
- Mini-Goals: 1st Goal Weight: 270 by Dec 1st
- ULTIMATE Goal Weight: 180 (doctor says 160, but im no cool with that)
- Plan: calorie-count.com food log, 3 meals and 2-3 healthy snacks, exercise 30 minutes/day 3x week to start, drink 6-8 glasses of water/day. Im soooo terrible at drinking water, limiting alcohol consumption to friday/saturday, no juice or soda mixers. Im still pretty young and my friends go out and drink a lot, ..so thats kind of a tricky one for me :) I have Hypothyroidism, and a history of ED-NOS, but otherwise very healthy and active :)
- Sabineyvr
- Starting Weight (& day joined): 301.6 Sep 7, 2007
- Highest EVER: 315
- Mini-Goals: 1st Goal Weight: 285 (by Halloween)
- Mini-Goals: 2nd Goal Weight: 270 (by Christmas)
- ULTIMATE Goal Weight: 195 lbs
- Plan: calorie-count.com food log and activity logging exercising as much as possible (currently: 3x gym, 1x pilates, 1 walk in the park, 1 hour, tai chi) Making healthier food choices and keep at it forever.
- Saintlymama
- Starting Weight (& day joined): 268 lbs. (Sep 12, 2007)
- Highest Weight EVER: 275
- Mini-Goals: 1st Goal Weight: 240 by Christmas
- ULTIMATE Goal Weight: 175 (ultimate to lose 100 lbs. Well see from there...)
- Plan: Using the glycemic index to watch all carbs since I have PCOS and and trying to conceive and increase my good fat/lower my bad fats. Plus...drink more water! Also working out 3x week.
- Samanthajones66
- Starting Weight (& day joined): 218 Sep 10, 2007 (238 when joined cc 1/2/07)
- Highest Weight EVER: 238
- Mini-Goals: 1st Goal Weight: 200
- ULTIMATE Goal Weight: 115
- Plan: Count calories daily, I'm an excessive eater (as the diet profile says) NO lying! Excercise daily no matter what it is. I normally do a video every week night or something to that effect and on weekends outside and moving. I love the Biggest Loser videos (both of them) and I love the elliptical.
- Sickbxy
- Starting Weight (& day joined): 276 Oct 9, 2007 (cc on Sept. 23rd, 2007)
- Highest Weight EVER: 284 (Sept. 2007)
- Mini-Goals: 1st Goal Weight: Quit smoking and stay quit by Nov. 2007 and to be under 220 by New Years
- ULTIMATE Goal Weight: 180~
- Plan: No junk food, prepare/eat 6 small well ballanced ~300cal meals a day with 1 or 2 healthy snacks sometime during the day if I get hungry, never go over 2500 cals in a day. Join/Use gym, continue to go 3 to 4+ times a week, focus on cardio, get a personal trainer. Use downtime at work to pace/walk around the ambulance or streach. Quit smoking.
- Singing_girl
- Starting Weight (& day joined): 252.5 (114.8kg) Oct 6, 2007
- Highest Weight EVER: around 292 (130kg)
- Mini-Goals: 1st Goal Weight: 237.5 (105kg) by christmas. Is this realistic?
- ULTIMATE Goal Weight: 130-135 ideally. realistically maybe 150.
- Plan: To actually track everything religiously. I have trouble exercising but i am moving to England in 2 weeks for 4 months and i am not allowed to work because i dont have a visa so i plan to start an exercise plan when i get there to keep me occupied. Hopefully in this 4 months i can kick start my weight loss so my mum is impressed when i get back home!
- Tabbytabs
- Starting Weight (& day joined): 230 (SEP 20,2007
- Highest Weight EVER:230
- Mini-Goals: 1st Goal Weight: 200
- ULTIMATE Goal Weight:150
- Plan: DROP THE SODA!!!! CANDY!!!! and all the rest of the evil stuff! Exersise 3-4 times a week walk 2 miles a little bit of cadio with it mabey some yoga who knows... Help
- Tanyamoniq
- Starting Weight (& day joined): 279 (Sept 20, 2007)
- Highest Weight EVER: 280
- Mini-Goals: 1st Goal Weight: 250
- ULTIMATE Goal Weight: 130
- Plan: Ahh... The plan. Right now I'm looking at eating between 1700 and 1900 a day, walking at least 20 minutes, doing at least 10 **** minutes of free weights and trying to throw in another 20 minute walk or 30 minute aerobics video at least five days a week but shooting for something EVERY day.
- Undo117
- Starting Weight (& day joined): 207 Sep 8, 2007
- Highest EVER: 257
- Mini-Goals: 1st Goal Weight: below 200 by Halloween
- ULTIMATE Goal Weight: 140 may revise to 150
- Plan: the most important thing in my weight loss is to keep it off. The hardest thing for me now is to stay motivated both in food management and in exercising. I hope by reading what everyone else is doing I will work on improving my program. I have not lost any weight in the last 4 months.
- Vicki330
- Starting Weight (& day Joined) : 315 Sep 8, 2007 (original start in 100+ group 10 Aug 2007)
- Highest EVER: 339
- Weight Joined CC 8/10: 315 <-24 llbs in 2 mos>
- Wk 1 Results 8/20: 302 <-13 lbs 10 days, -37 lbs ttl>
- Wk 2 Results 8/27: 300 <-2 lbs 7 days, -39 lbs ttl>
- Mini-Goal Weight 1: 299 Done: 3 Sept 2007 (294lbs) (-21)
- Wk 3 Results 9/3: 294 <-6 lbs 7 days, -45 lbs>
- Super Mini Goal: Down 50 lbs!!!!! WOOT WOOT!!!
- Wk 4 Results 9/10: 287 <-7 lbs 7 days, - 52 lbs>
- Wk 5 Results 9/17:
- Wk 6 Results 9/24:
- Wk 7 Results 9/30:
- Mini-Goal Weight 2: 270 Done:
- Mini-Goal Weight 3: 235 Done:
- Mini-Goal Weight 4: 199 Done:
- ULTIMATE Goal Weight: 155 Done:
- Plan: Eat more veggies & stay away from sugars & fats & carbs. Main thing is TO MOVE!
- The thing I like to say is: ONE MEAL AT A TIME, ONE DAY AT A TIME!
- Whatcoloristhesky
- Starting Weight (& day joined): 260ish (Sep 11, 2007)
- Highest Weight EVER: Same maybe up to 265 when I didn't look
- Mini-Goals: 1st Goal Weight: Scale shows a 249 or less 3 days in a row :)
- ULTIMATE Goal Weight: A HEALTHY weight. Officially. Whatever that is. 100 lbs would be nice that would make 160ish.
- Plan: Keeping myself accountable. My husband sounds supportive this time around. I have some more spare time as well at least for now. I plan to focus on food first and slowly work into exercise. Its hard to do much of anything at this weight.
- Willti7
- Starting Weight (& day joined): 290 Sep 19, 2007
- Highest Weight EVER: 296
- Mini-Goals: 1st Goal Weight: 275
- Mini-Goals: 2nd Goal Weight: 230
- ULTIMATE Goal Weight: 166
- Plan: Change my way of living
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