New Members

Hi, I joined a couple of days ago, and I would like to know how can you add drinks to the food log.

Hello newbee!

I am fairl new also, (2 weeks ago).

What types of drinks are you talking about?

I have found that most anything you drink can be searched in the data base right here.

Example.............high protein drink.  I just type that into the search bar right at the top of the page and it gives me what is listed in the data base.  I then pick the one that matches what I am drinking.  Otherwise you can ADD your own if you know the ingredients.  Then you can tag it and save it for future use.

Hope this helps.

Dave

Hello :)

It's just a juice drink Spa and Fruit .... I live in Holland and some of the stuff they don't have on the list. I've added foods, but I wasn't sure how to add drinks.  Thanks

If it's an unusual product, not in the database, you can add it using the #2 option on your food log page

"2 If you know the calorie content for a particular food, add it here using a small form. "

Just fill in the form with the information from the label and enter it.  Then be sure to tag it for future use, so you don't have to keep filling in the form every time.

Good Luck