Weight Loss

Yesterday I consumed a lot of sodium and my weight is up today 3.5 lbs .  Here's my question - will this be gone just as quickly?  Or is this weight I'll have to lose all over again?

Drink lots of water today and tomorrow.  I bet it'll be gone within 2 days at the most. 

~H~

I ate a lot of sodium over the weekend and subsequently was up like 4 pounds. I am still up a pound but I know it can't be just weight gain so it's obviously taking a while to go away!

sodium makes you feel dehydrated or thirsty, therefore you drink more water. the 4 lbs. you gained is just water weight, it should be gone soon!