| Diet Forums : Motivation (Library) | Report Violation · Tag It! |
| Wanted to Binge...But overcame the cravings ! :D |  pokeylvr |
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| #1 | gadzooks |
Jul 23 2008 16:29 |
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Congrats to you! That's great! I've been struggling with binge eating disorder as well, and I still have my slip-ups here and there. But it's been exactly two weeks since my last binge! |
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| #2 |  glivings |
Jul 23 2008 17:09 |
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That's so awesome! Although I don't personally suffer from BED, I do totally understand the power of cravings and the desire to binge. I had a few days in which I would let myself binge (relatively small binges, but horrible nonetheless) before making myself throw up. Luckily I was able to pull myself out of it and found a MUCH healthier way to lose weight. I've stuck to my plan all summer, and I've lost about 20 pounds doing so. I know how amazing it feels when you overcome a craving- and you deserve tons of praise! It's not easy to tell your mind and body to stop doing something, especially when it's something you love to do!! Keep it up, there's a light at the end of the tunnel, I promise! |
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| #3 | whatever07 |
Jul 23 2008 18:52 |
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yay!!! I will use your success as my motivation :] |
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| #4 | ka2007 |
Jul 23 2008 19:11 |
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yes! moents like this actually tech us HOW to overcome the cravings next time, and even if one gives in to temptation sometimes, it is sort of easier later on, when we have developed strategies to cope... |
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| #5 | amayou82 |
Jul 23 2008 20:45 |
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Congrats on your success, wishing you many more! |
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| #6 | johgar |
Jul 24 2008 17:16 |
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Congrats!!! I eat well most of the time...but I tend to binge on weekends, and self sabotage myself this way! I know the willpower it takes to overcome it!!! keep it up!!! |
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